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Has anyone had a knee strain? I did some HIIT and got fucked.
| contagious maroon library | 06/23/25 |
| comical hyperventilating nibblets | 06/25/25 |
| Haunting fanboi gay wizard | 06/23/25 |
| Self-absorbed toaster mediation | 06/23/25 |
| Self-absorbed toaster mediation | 06/23/25 |
| contagious maroon library | 06/24/25 |
| contagious maroon library | 06/24/25 |
| mentally impaired hominid cumskin | 06/24/25 |
| contagious maroon library | 06/24/25 |
| Dashing twisted clown | 06/24/25 |
| contagious maroon library | 06/24/25 |
| Dashing twisted clown | 06/24/25 |
| contagious maroon library | 06/24/25 |
| Dashing twisted clown | 06/24/25 |
| contagious maroon library | 06/24/25 |
| contagious maroon library | 06/25/25 |
| Alcoholic Messiness | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: contagious maroon library I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: comical hyperventilating nibblets why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Haunting fanboi gay wizard dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Self-absorbed toaster mediation Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Self-absorbed toaster mediation Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49043030) |
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Date: June 24th, 2025 3:41 AM Author: contagious maroon library No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: contagious maroon library (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044930) |
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Date: June 24th, 2025 6:41 AM Author: mentally impaired hominid cumskin sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49044931) |
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Date: June 24th, 2025 9:19 AM Author: contagious maroon library Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Dashing twisted clown "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: contagious maroon library Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Dashing twisted clown No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045132) |
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Date: June 24th, 2025 12:39 PM Author: contagious maroon library wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Dashing twisted clown 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045876) |
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Date: June 24th, 2025 9:13 AM Author: contagious maroon library (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49045264) |
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Date: June 25th, 2025 12:25 PM Author: contagious maroon library (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2)#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Alcoholic Messiness Do you shave your legs?
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