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Best way to ingest creatine?

...
appetizing drab quadroon
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
appetizing drab quadroon
  07/19/25
Mix unflavored in ur eggs
iridescent nudist antidepressant drug depressive
  07/19/25
Where do u buy it, got a link?
appetizing drab quadroon
  07/19/25
https://www.onnit.com/creatine/
iridescent nudist antidepressant drug depressive
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
cerise stimulating ticket booth cuck
  07/19/25
just put it in your shake
Gold Alcoholic Private Investor Mad Cow Disease
  07/19/25
the creapure brand is worth it
Boyish Headpube
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Green Keepsake Machete Lay
  07/19/25
if op is serious i just want to warn him, dont take too much...
iridescent nudist antidepressant drug depressive
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Green Keepsake Machete Lay
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
galvanic legend locale
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Lascivious confused school
  07/19/25
Can u cum it my ass.
appetizing drab quadroon
  07/19/25
Pineapple gummies are pretty 180
Translucent associate
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Beady-eyed jew senate
  07/19/25
fraud
Gold Alcoholic Private Investor Mad Cow Disease
  07/19/25
Seems like water retention is a feature.
appetizing drab quadroon
  07/19/25
anal insufflation
smoky low-t gaming laptop point
  07/19/25


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Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: appetizing drab quadroon



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: appetizing drab quadroon

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: iridescent nudist antidepressant drug depressive

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: appetizing drab quadroon

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: iridescent nudist antidepressant drug depressive

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115120)



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Date: July 19th, 2025 7:04 PM
Author: cerise stimulating ticket booth cuck

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Gold Alcoholic Private Investor Mad Cow Disease

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Boyish Headpube

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Green Keepsake Machete Lay

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115137)



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Date: July 19th, 2025 7:34 PM
Author: iridescent nudist antidepressant drug depressive

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Green Keepsake Machete Lay

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115176)



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Date: July 19th, 2025 8:45 PM
Author: galvanic legend locale

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Lascivious confused school

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115270)



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Date: July 19th, 2025 9:39 PM
Author: appetizing drab quadroon

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Translucent associate

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Beady-eyed jew senate

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Gold Alcoholic Private Investor Mad Cow Disease

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115573)



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Date: July 19th, 2025 11:05 PM
Author: appetizing drab quadroon

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115580)



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Date: July 19th, 2025 10:56 PM
Author: smoky low-t gaming laptop point

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2)#49115563)