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How reliable are the body fat scales?

Should I go get a dexa?
Flatulent exciting university
  11/20/25
Says 13.8%. Seems plausible.
Flatulent exciting university
  11/30/25
(guy who just got a bad reading)
Fragrant cuckoldry roast beef
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Flatulent exciting university
  12/01/25
Got down to 12.9%
Flatulent exciting university
  12/16/25
12.8%
Flatulent exciting university
  01/02/26
Not particularly accurate in terms of the actual number but ...
primrose business firm
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: Flatulent exciting university

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49446997)



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Date: November 30th, 2025 11:08 PM
Author: Flatulent exciting university

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Fragrant cuckoldry roast beef

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49473418)



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Date: December 1st, 2025 12:13 AM
Author: Flatulent exciting university

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Flatulent exciting university

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: Flatulent exciting university

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: primrose business firm

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2)#49556012)