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back on my Diet
| Consuela | 07/14/26 |
| Richard Ames | 07/14/26 |
Poast new message in this thread
Date: July 14th, 2026 3:14 PM Author: Consuela high protein, low carb, no calorie counting, eat as much as you want, the weight melts off
the hard part is finding the willpower because i love carbs, but the willpower suddenly came back to me recently
modern food is Poison |
Date: July 14th, 2026 3:35 PM Author: Richard Ames Good luck. I am one of the biggest advocates of tracking everything with an app (like Myfitnesspal) as I don't trust myself otherwise. My brain is too good at rationalizing things if left to its own devices when it comes to food. (http://www.autoadmit.com/thread.php?thread_id=5882694&forum_id=2).#49999619) |