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Is Ashwagandha flame or actually effective?
| Bisexual Queen Of The Night | 06/28/25 |
| citrine sadistic tattoo | 06/28/25 |
| rose irradiated theater stage | 06/28/25 |
| olive twisted lay international law enforcement agency | 06/28/25 |
| Bisexual Queen Of The Night | 06/28/25 |
| silver motley trailer park | 06/28/25 |
| Supple crotch | 06/28/25 |
| heady station degenerate | 06/28/25 |
| Razzle pearly therapy corn cake | 06/28/25 |
| orange regret | 06/28/25 |
| Zippy double fault nursing home | 06/28/25 |
| adulterous diverse menage philosopher-king | 06/28/25 |
| stubborn turquoise garrison | 06/28/25 |
| carnelian rebellious foreskin antidepressant drug | 06/28/25 |
| rose irradiated theater stage | 06/28/25 |
| territorial charismatic sanctuary tank | 06/28/25 |
| Demanding Keepsake Machete Macaca | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Bisexual Queen Of The Night "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056020) |
Date: June 28th, 2025 10:58 AM Author: citrine sadistic tattoo Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056021) |
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Date: June 28th, 2025 12:40 PM Author: rose irradiated theater stage (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056197) |
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Date: June 28th, 2025 11:10 AM Author: olive twisted lay international law enforcement agency never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Bisexual Queen Of The Night Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056047) |
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Date: June 28th, 2025 11:20 AM Author: silver motley trailer park did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Supple crotch I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056101) |
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Date: June 28th, 2025 11:41 AM Author: heady station degenerate What effects
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Date: June 28th, 2025 11:54 AM Author: Razzle pearly therapy corn cake It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: orange regret You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056121) |
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Date: June 28th, 2025 12:03 PM Author: Zippy double fault nursing home (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056133) |
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Date: June 28th, 2025 12:29 PM Author: adulterous diverse menage philosopher-king (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056172) |
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Date: June 28th, 2025 12:51 PM Author: stubborn turquoise garrison (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056226) |
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Date: June 28th, 2025 12:36 PM Author: carnelian rebellious foreskin antidepressant drug The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056192) |
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Date: June 28th, 2025 12:41 PM Author: rose irradiated theater stage Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056200) |
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Date: June 28th, 2025 1:41 PM Author: territorial charismatic sanctuary tank cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056319) |
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Date: June 28th, 2025 12:51 PM Author: Demanding Keepsake Machete Macaca Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2).#49056225) |