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Best way to ingest creatine?

...
Very tactful step-uncle's house
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Very tactful step-uncle's house
  07/19/25
Mix unflavored in ur eggs
Razzmatazz Den Newt
  07/19/25
Where do u buy it, got a link?
Very tactful step-uncle's house
  07/19/25
https://www.onnit.com/creatine/
Razzmatazz Den Newt
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Sable Marvelous Area Gaming Laptop
  07/19/25
just put it in your shake
Snowy misanthropic church psychic
  07/19/25
the creapure brand is worth it
Floppy nubile selfie fat ankles
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
ebony prole
  07/19/25
if op is serious i just want to warn him, dont take too much...
Razzmatazz Den Newt
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
ebony prole
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
stimulating frum pocket flask mad-dog skullcap
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Cordovan supple yarmulke
  07/19/25
Can u cum it my ass.
Very tactful step-uncle's house
  07/19/25
Pineapple gummies are pretty 180
tantric property scourge upon the earth
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
kink-friendly godawful antidepressant drug native
  07/19/25
fraud
Snowy misanthropic church psychic
  07/19/25
Seems like water retention is a feature.
Very tactful step-uncle's house
  07/19/25
anal insufflation
bespoke garrison ceo
  07/19/25


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Date: July 19th, 2025 6:55 PM
Author: Very tactful step-uncle's house



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



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Date: July 19th, 2025 6:55 PM
Author: Very tactful step-uncle's house

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



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Date: July 19th, 2025 6:57 PM
Author: Razzmatazz Den Newt

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Very tactful step-uncle's house

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



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Date: July 19th, 2025 7:25 PM
Author: Razzmatazz Den Newt

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Sable Marvelous Area Gaming Laptop

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Snowy misanthropic church psychic

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Floppy nubile selfie fat ankles

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: ebony prole

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Razzmatazz Den Newt

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: ebony prole

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: stimulating frum pocket flask mad-dog skullcap

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Cordovan supple yarmulke

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Very tactful step-uncle's house

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: tantric property scourge upon the earth

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: kink-friendly godawful antidepressant drug native

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Snowy misanthropic church psychic

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Very tactful step-uncle's house

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: bespoke garrison ceo

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)