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I weighed 219 lb last week. Today I weighed in at...
| Vengeful Saffron Meetinghouse Incel | 07/17/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| heady dun knife brunch | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| heady dun knife brunch | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| Ruby Locus | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| lavender bearded chapel | 07/19/25 |
| Lascivious up-to-no-good forum messiness | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| haunting chrome resort | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| heady dun knife brunch | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| violet arousing center nowag | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/18/25 |
| scarlet exhilarant karate | 07/19/25 |
| charismatic double fault | 07/23/25 |
| Submissive Beady-eyed Property Mad Cow Disease | 07/18/25 |
| Vengeful Saffron Meetinghouse Incel | 07/19/25 |
| Lascivious up-to-no-good forum messiness | 07/19/25 |
| Vengeful Saffron Meetinghouse Incel | 07/19/25 |
| Lascivious up-to-no-good forum messiness | 07/19/25 |
| lavender bearded chapel | 07/19/25 |
| scarlet exhilarant karate | 07/19/25 |
| garnet concupiscible idea he suggested heaven | 07/19/25 |
| Vengeful Saffron Meetinghouse Incel | 07/19/25 |
| grizzly provocative hell juggernaut | 07/19/25 |
| lavender bearded chapel | 07/19/25 |
| Vengeful Saffron Meetinghouse Incel | 07/19/25 |
| Lascivious up-to-no-good forum messiness | 07/19/25 |
| garnet concupiscible idea he suggested heaven | 07/20/25 |
| Vengeful Saffron Meetinghouse Incel | 07/20/25 |
| garnet concupiscible idea he suggested heaven | 07/20/25 |
| Vengeful Saffron Meetinghouse Incel | 07/20/25 |
| Lascivious up-to-no-good forum messiness | 07/20/25 |
| marvelous black range | 07/20/25 |
| Lascivious up-to-no-good forum messiness | 07/20/25 |
| marvelous black range | 07/20/25 |
| Lascivious up-to-no-good forum messiness | 07/20/25 |
| Vengeful Saffron Meetinghouse Incel | 07/22/25 |
| Lascivious up-to-no-good forum messiness | 07/23/25 |
| Vengeful Saffron Meetinghouse Incel | 07/23/25 |
| Lascivious up-to-no-good forum messiness | 07/23/25 |
| Vengeful Saffron Meetinghouse Incel | 07/23/25 |
| lavender bearded chapel | 07/26/25 |
| Vengeful Saffron Meetinghouse Incel | 07/23/25 |
| Cerebral hot twinkling uncleanness | 07/23/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| Lascivious up-to-no-good forum messiness | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| electric location philosopher-king | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| electric location philosopher-king | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| electric location philosopher-king | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| electric location philosopher-king | 07/24/25 |
| Bonkers circlehead stag film | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| Tantric ceo | 07/24/25 |
| Bonkers circlehead stag film | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| Bonkers circlehead stag film | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| Bonkers circlehead stag film | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| Bonkers circlehead stag film | 07/24/25 |
| Vengeful Saffron Meetinghouse Incel | 07/24/25 |
| Bonkers circlehead stag film | 07/24/25 |
| Bonkers circlehead stag film | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/25/25 |
| Bonkers circlehead stag film | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/25/25 |
| Bonkers circlehead stag film | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/25/25 |
| Bonkers circlehead stag film | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/25/25 |
| Bonkers circlehead stag film | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/25/25 |
| lavender bearded chapel | 07/26/25 |
| Carmine Harsh Shitlib Locale | 07/25/25 |
| Lascivious up-to-no-good forum messiness | 07/25/25 |
| Carmine Harsh Shitlib Locale | 07/25/25 |
| Lascivious up-to-no-good forum messiness | 07/25/25 |
| Carmine Harsh Shitlib Locale | 07/25/25 |
| Lascivious up-to-no-good forum messiness | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/26/25 |
| electric location philosopher-king | 07/26/25 |
| Vengeful Saffron Meetinghouse Incel | 07/25/25 |
| heady dun knife brunch | 07/25/25 |
| Vengeful Saffron Meetinghouse Incel | 07/26/25 |
| Bonkers circlehead stag film | 07/26/25 |
| marvelous black range | 07/26/25 |
| Bonkers circlehead stag film | 07/26/25 |
| Vengeful Saffron Meetinghouse Incel | 07/26/25 |
| marvelous black range | 07/26/25 |
| Bonkers circlehead stag film | 07/26/25 |
| Vengeful Saffron Meetinghouse Incel | 07/30/25 |
| electric location philosopher-king | 07/30/25 |
| Vengeful Saffron Meetinghouse Incel | 07/31/25 |
| electric location philosopher-king | 07/31/25 |
| Vengeful Saffron Meetinghouse Incel | 07/31/25 |
| electric location philosopher-king | 07/31/25 |
| snowy school cafeteria reading party | 08/01/25 |
| Vengeful Saffron Meetinghouse Incel | 08/01/25 |
| snowy school cafeteria reading party | 08/02/25 |
| Vengeful Saffron Meetinghouse Incel | 07/31/25 |
| Bonkers circlehead stag film | 07/31/25 |
| Vengeful Saffron Meetinghouse Incel | 07/31/25 |
| Bonkers circlehead stag film | 07/31/25 |
| Vengeful Saffron Meetinghouse Incel | 07/31/25 |
| Bonkers circlehead stag film | 08/01/25 |
| Vengeful Saffron Meetinghouse Incel | 08/01/25 |
| Lascivious up-to-no-good forum messiness | 08/01/25 |
| Vengeful Saffron Meetinghouse Incel | 08/01/25 |
| Lascivious up-to-no-good forum messiness | 08/01/25 |
| Vengeful Saffron Meetinghouse Incel | 08/01/25 |
| Lascivious up-to-no-good forum messiness | 08/02/25 |
| impressive aphrodisiac library | 08/01/25 |
| Vengeful Saffron Meetinghouse Incel | 08/01/25 |
| Lascivious up-to-no-good forum messiness | 08/02/25 |
| impressive aphrodisiac library | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| Vengeful Saffron Meetinghouse Incel | 08/02/25 |
| Vengeful Saffron Meetinghouse Incel | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| STEPHEN MILLER | 08/09/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
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| """'"'"""'' | 08/07/25 |
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| \'\'\"\"\'\'\'\" | 08/07/25 |
| Gay Grandpa | 08/08/25 |
| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/09/25 |
| Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: Vengeful Saffron Meetinghouse Incel 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49107926) |
Date: July 18th, 2025 12:04 AM Author: Vengeful Saffron Meetinghouse Incel 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110917) |
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Date: July 18th, 2025 12:05 AM Author: heady dun knife brunch is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110919) |
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Date: July 18th, 2025 12:06 AM Author: Vengeful Saffron Meetinghouse Incel Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110920) |
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Date: July 18th, 2025 12:09 AM Author: heady dun knife brunch no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110925) |
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Date: July 18th, 2025 12:14 AM Author: Vengeful Saffron Meetinghouse Incel No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110934) |
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Date: July 18th, 2025 12:15 AM Author: Ruby Locus good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110936) |
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Date: July 18th, 2025 12:18 AM Author: Vengeful Saffron Meetinghouse Incel Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110944) |
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Date: July 19th, 2025 5:05 AM Author: lavender bearded chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Lascivious up-to-no-good forum messiness Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110960) |
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Date: July 18th, 2025 12:47 AM Author: Vengeful Saffron Meetinghouse Incel Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110985) |
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Date: July 18th, 2025 9:20 AM Author: haunting chrome resort diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111375) |
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Date: July 18th, 2025 10:56 AM Author: Vengeful Saffron Meetinghouse Incel Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: heady dun knife brunch lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111674) |
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Date: July 18th, 2025 10:57 AM Author: Vengeful Saffron Meetinghouse Incel Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: violet arousing center nowag sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111583) |
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Date: July 18th, 2025 11:37 AM Author: Vengeful Saffron Meetinghouse Incel Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111657) |
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Date: July 19th, 2025 6:52 AM Author: scarlet exhilarant karate cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: charismatic double fault (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125264) |
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Date: July 18th, 2025 11:06 AM Author: Submissive Beady-eyed Property Mad Cow Disease r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111593) |
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Date: July 19th, 2025 2:11 AM Author: Vengeful Saffron Meetinghouse Incel 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Lascivious up-to-no-good forum messiness Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113785) |
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Date: July 19th, 2025 2:36 AM Author: Vengeful Saffron Meetinghouse Incel If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Lascivious up-to-no-good forum messiness Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113807) |
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Date: July 19th, 2025 5:05 AM Author: lavender bearded chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113855) |
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Date: July 19th, 2025 6:54 AM Author: scarlet exhilarant karate 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: garnet concupiscible idea he suggested heaven You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113975) |
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Date: July 19th, 2025 8:44 AM Author: Vengeful Saffron Meetinghouse Incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114006) |
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Date: July 19th, 2025 8:47 AM Author: grizzly provocative hell juggernaut (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114011) |
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Date: July 19th, 2025 2:35 PM Author: lavender bearded chapel tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114470) |
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Date: July 19th, 2025 5:38 PM Author: Vengeful Saffron Meetinghouse Incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Lascivious up-to-no-good forum messiness CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115281) |
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Date: July 20th, 2025 1:01 PM Author: garnet concupiscible idea he suggested heaven Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49116438) |
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Date: July 20th, 2025 4:10 PM Author: Vengeful Saffron Meetinghouse Incel I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49116828) |
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Date: July 20th, 2025 4:19 PM Author: garnet concupiscible idea he suggested heaven I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49116844) |
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Date: July 20th, 2025 12:42 AM Author: Vengeful Saffron Meetinghouse Incel 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Lascivious up-to-no-good forum messiness That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115725) |
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Date: July 20th, 2025 1:24 AM Author: marvelous black range I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Lascivious up-to-no-good forum messiness AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115737) |
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Date: July 20th, 2025 1:51 AM Author: marvelous black range Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Lascivious up-to-no-good forum messiness 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: Vengeful Saffron Meetinghouse Incel 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Lascivious up-to-no-good forum messiness (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: Vengeful Saffron Meetinghouse Incel Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Lascivious up-to-no-good forum messiness Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: Vengeful Saffron Meetinghouse Incel Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125596) |
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Date: July 26th, 2025 10:42 AM Author: lavender bearded chapel 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: Vengeful Saffron Meetinghouse Incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Cerebral hot twinkling uncleanness (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125263) |
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Date: July 24th, 2025 1:03 AM Author: Vengeful Saffron Meetinghouse Incel 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Lascivious up-to-no-good forum messiness (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49126519) |
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Date: July 24th, 2025 10:28 AM Author: Vengeful Saffron Meetinghouse Incel I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: electric location philosopher-king get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: Vengeful Saffron Meetinghouse Incel I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: electric location philosopher-king says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127079) |
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Date: July 24th, 2025 10:37 AM Author: Vengeful Saffron Meetinghouse Incel no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127083) |
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Date: July 24th, 2025 10:40 AM Author: electric location philosopher-king your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: Vengeful Saffron Meetinghouse Incel Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: electric location philosopher-king exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Bonkers circlehead stag film You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127060) |
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Date: July 24th, 2025 10:34 AM Author: Vengeful Saffron Meetinghouse Incel Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Tantric ceo I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Bonkers circlehead stag film You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127124) |
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Date: July 24th, 2025 10:51 AM Author: Vengeful Saffron Meetinghouse Incel He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Bonkers circlehead stag film “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: Vengeful Saffron Meetinghouse Incel It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Bonkers circlehead stag film No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: Vengeful Saffron Meetinghouse Incel You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Bonkers circlehead stag film *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: Vengeful Saffron Meetinghouse Incel Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Bonkers circlehead stag film Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Bonkers circlehead stag film has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: Vengeful Saffron Meetinghouse Incel That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Bonkers circlehead stag film Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: Vengeful Saffron Meetinghouse Incel You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Bonkers circlehead stag film No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: Vengeful Saffron Meetinghouse Incel 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Bonkers circlehead stag film you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129743) |
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Date: July 25th, 2025 12:28 AM Author: Vengeful Saffron Meetinghouse Incel There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Bonkers circlehead stag film you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129786) |
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Date: July 25th, 2025 11:18 AM Author: Vengeful Saffron Meetinghouse Incel Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130312) |
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Date: July 26th, 2025 9:48 AM Author: lavender bearded chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132407) |
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Date: July 25th, 2025 12:35 AM Author: Carmine Harsh Shitlib Locale You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Lascivious up-to-no-good forum messiness How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129849) |
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Date: July 25th, 2025 10:58 AM Author: Carmine Harsh Shitlib Locale I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Lascivious up-to-no-good forum messiness Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130819) |
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Date: July 25th, 2025 4:50 PM Author: Carmine Harsh Shitlib Locale Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Lascivious up-to-no-good forum messiness Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49131931) |
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Date: July 26th, 2025 12:33 AM Author: Vengeful Saffron Meetinghouse Incel Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132064) |
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Date: July 26th, 2025 1:06 AM Author: electric location philosopher-king just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132083) |
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Date: July 25th, 2025 11:19 AM Author: Vengeful Saffron Meetinghouse Incel His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130316) |
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Date: July 25th, 2025 12:41 AM Author: heady dun knife brunch is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129784) |
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Date: July 26th, 2025 12:33 AM Author: Vengeful Saffron Meetinghouse Incel 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Bonkers circlehead stag film “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: marvelous black range An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Bonkers circlehead stag film Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132451) |
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Date: July 26th, 2025 10:13 AM Author: Vengeful Saffron Meetinghouse Incel I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132452) |
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Date: July 26th, 2025 10:59 AM Author: marvelous black range He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Bonkers circlehead stag film You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: Vengeful Saffron Meetinghouse Incel 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144063) |
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Date: July 30th, 2025 11:16 PM Author: electric location philosopher-king good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144488) |
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Date: July 31st, 2025 12:37 AM Author: Vengeful Saffron Meetinghouse Incel Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: electric location philosopher-king anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144669) |
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Date: July 31st, 2025 1:19 AM Author: Vengeful Saffron Meetinghouse Incel Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144680) |
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Date: July 31st, 2025 1:20 AM Author: electric location philosopher-king and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144682) |
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Date: August 1st, 2025 1:13 AM Author: snowy school cafeteria reading party I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147694) |
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Date: August 1st, 2025 1:13 AM Author: Vengeful Saffron Meetinghouse Incel How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: snowy school cafeteria reading party I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49151617) |
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Date: July 31st, 2025 9:54 PM Author: Vengeful Saffron Meetinghouse Incel 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147149) |
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Date: July 31st, 2025 10:14 PM Author: Bonkers circlehead stag film Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147218) |
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Date: July 31st, 2025 11:14 PM Author: Vengeful Saffron Meetinghouse Incel That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147429) |
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Date: July 31st, 2025 11:17 PM Author: Bonkers circlehead stag film kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147439) |
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Date: July 31st, 2025 11:51 PM Author: Vengeful Saffron Meetinghouse Incel Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147549) |
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Date: August 1st, 2025 4:51 PM Author: Bonkers circlehead stag film no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49149337) |
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Date: August 1st, 2025 12:53 AM Author: Vengeful Saffron Meetinghouse Incel Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Lascivious up-to-no-good forum messiness Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148007) |
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Date: August 1st, 2025 11:27 AM Author: Vengeful Saffron Meetinghouse Incel
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Date: August 1st, 2025 2:46 PM Author: Lascivious up-to-no-good forum messiness Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Vengeful Saffron Meetinghouse Incel Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Lascivious up-to-no-good forum messiness Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150609) |
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Date: August 1st, 2025 2:50 PM Author: impressive aphrodisiac library I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Vengeful Saffron Meetinghouse Incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Lascivious up-to-no-good forum messiness Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: impressive aphrodisiac library What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: Vengeful Saffron Meetinghouse Incel Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Vengeful Saffron Meetinghouse Incel Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49169054) |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165060) |
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Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49169016) |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49169055) |
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Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49169085) |
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Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49169094) |
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Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49169095) |