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Best way to ingest creatine?

...
Disgusting main people home
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Disgusting main people home
  07/19/25
Mix unflavored in ur eggs
contagious national laser beams
  07/19/25
Where do u buy it, got a link?
Disgusting main people home
  07/19/25
https://www.onnit.com/creatine/
contagious national laser beams
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Bright Bawdyhouse Degenerate
  07/19/25
just put it in your shake
shimmering property people who are hurt
  07/19/25
the creapure brand is worth it
flickering clown state
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Irate infuriating fanboi
  07/19/25
if op is serious i just want to warn him, dont take too much...
contagious national laser beams
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Irate infuriating fanboi
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Opaque Tattoo
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
cerebral scarlet parlour roast beef
  07/19/25
Can u cum it my ass.
Disgusting main people home
  07/19/25
Pineapple gummies are pretty 180
Dashing Sepia Set
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Fighting spectacular new version community account
  07/19/25
fraud
shimmering property people who are hurt
  07/19/25
Seems like water retention is a feature.
Disgusting main people home
  07/19/25
anal insufflation
aromatic area
  07/19/25


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Date: July 19th, 2025 6:55 PM
Author: Disgusting main people home



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



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Date: July 19th, 2025 6:55 PM
Author: Disgusting main people home

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



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Date: July 19th, 2025 6:57 PM
Author: contagious national laser beams

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Disgusting main people home

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



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Date: July 19th, 2025 7:25 PM
Author: contagious national laser beams

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Bright Bawdyhouse Degenerate

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: shimmering property people who are hurt

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: flickering clown state

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Irate infuriating fanboi

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: contagious national laser beams

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Irate infuriating fanboi

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Opaque Tattoo

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: cerebral scarlet parlour roast beef

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Disgusting main people home

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Dashing Sepia Set

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Fighting spectacular new version community account

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: shimmering property people who are hurt

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Disgusting main people home

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: aromatic area

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)