I weighed 219 lb last week. Today I weighed in at...
| Disgusting Rehab | 07/17/25 | | Disgusting Rehab | 07/18/25 | | exhilarant dragon | 07/18/25 | | Disgusting Rehab | 07/18/25 | | exhilarant dragon | 07/18/25 | | Disgusting Rehab | 07/18/25 | | Plum ape indian lodge | 07/18/25 | | Disgusting Rehab | 07/18/25 | | shaky spectacular theatre | 07/19/25 | | Sable reading party | 07/18/25 | | Disgusting Rehab | 07/18/25 | | Razzle-dazzle house-broken office | 07/18/25 | | Disgusting Rehab | 07/18/25 | | exhilarant dragon | 07/18/25 | | Disgusting Rehab | 07/18/25 | | aphrodisiac sneaky criminal | 07/18/25 | | Disgusting Rehab | 07/18/25 | | Concupiscible Garrison | 07/19/25 | | Marvelous flushed ticket booth hunting ground | 07/23/25 | | Soul-stirring useless brakes | 07/18/25 | | Disgusting Rehab | 07/19/25 | | Sable reading party | 07/19/25 | | Disgusting Rehab | 07/19/25 | | Sable reading party | 07/19/25 | | shaky spectacular theatre | 07/19/25 | | Concupiscible Garrison | 07/19/25 | | wine excitant becky | 07/19/25 | | Disgusting Rehab | 07/19/25 | | Hateful drab school cafeteria giraffe | 07/19/25 | | shaky spectacular theatre | 07/19/25 | | Disgusting Rehab | 07/19/25 | | Sable reading party | 07/19/25 | | wine excitant becky | 07/20/25 | | Disgusting Rehab | 07/20/25 | | wine excitant becky | 07/20/25 | | Disgusting Rehab | 07/20/25 | | Sable reading party | 07/20/25 | | thriller twinkling uncleanness juggernaut | 07/20/25 | | Sable reading party | 07/20/25 | | thriller twinkling uncleanness juggernaut | 07/20/25 | | Sable reading party | 07/20/25 | | Disgusting Rehab | 07/22/25 | | Sable reading party | 07/23/25 | | Disgusting Rehab | 07/23/25 | | Sable reading party | 07/23/25 | | Disgusting Rehab | 07/23/25 | | shaky spectacular theatre | 07/26/25 | | Disgusting Rehab | 07/23/25 | | Buff Fat Ankles Quadroon | 07/23/25 | | Disgusting Rehab | 07/24/25 | | Sable reading party | 07/24/25 | | Disgusting Rehab | 07/24/25 | | maniacal den | 07/24/25 | | Disgusting Rehab | 07/24/25 | | maniacal den | 07/24/25 | | Disgusting Rehab | 07/24/25 | | maniacal den | 07/24/25 | | Disgusting Rehab | 07/24/25 | | maniacal den | 07/24/25 | | brilliant station | 07/24/25 | | Disgusting Rehab | 07/24/25 | | Alcoholic coldplay fan mexican | 07/24/25 | | brilliant station | 07/24/25 | | Disgusting Rehab | 07/24/25 | | brilliant station | 07/24/25 | | Disgusting Rehab | 07/24/25 | | brilliant station | 07/24/25 | | Disgusting Rehab | 07/24/25 | | brilliant station | 07/24/25 | | Disgusting Rehab | 07/24/25 | | brilliant station | 07/24/25 | | brilliant station | 07/25/25 | | Disgusting Rehab | 07/25/25 | | brilliant station | 07/25/25 | | Disgusting Rehab | 07/25/25 | | brilliant station | 07/25/25 | | Disgusting Rehab | 07/25/25 | | brilliant station | 07/25/25 | | Disgusting Rehab | 07/25/25 | | brilliant station | 07/25/25 | | Disgusting Rehab | 07/25/25 | | shaky spectacular theatre | 07/26/25 | | fragrant lavender azn locale | 07/25/25 | | Sable reading party | 07/25/25 | | fragrant lavender azn locale | 07/25/25 | | Sable reading party | 07/25/25 | | fragrant lavender azn locale | 07/25/25 | | Sable reading party | 07/25/25 | | Disgusting Rehab | 07/26/25 | | maniacal den | 07/26/25 | | Disgusting Rehab | 07/25/25 | | exhilarant dragon | 07/25/25 | | Disgusting Rehab | 07/26/25 | | brilliant station | 07/26/25 | | thriller twinkling uncleanness juggernaut | 07/26/25 | | brilliant station | 07/26/25 | | Disgusting Rehab | 07/26/25 | | thriller twinkling uncleanness juggernaut | 07/26/25 | | brilliant station | 07/26/25 | | Disgusting Rehab | 07/30/25 | | maniacal den | 07/30/25 | | Disgusting Rehab | 07/31/25 | | maniacal den | 07/31/25 | | Disgusting Rehab | 07/31/25 | | maniacal den | 07/31/25 | | Unhinged pistol keepsake machete | 08/01/25 | | Disgusting Rehab | 08/01/25 | | ~~(> ' ' )> | 08/02/25 | | Disgusting Rehab | 07/31/25 | | brilliant station | 07/31/25 | | Disgusting Rehab | 07/31/25 | | brilliant station | 07/31/25 | | Disgusting Rehab | 07/31/25 | | autoadmit poaster | 08/01/25 | | Disgusting Rehab | 08/01/25 | | Sable reading party | 08/01/25 | | Disgusting Rehab | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | cowgod (retired) | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | cowgod (retired) | 08/02/25 | | autoadmit poaster | 08/07/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/05/25 | | Gay Grandpa | 08/07/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | """'"'"""'' | 08/07/25 | | Gay Grandpa | 08/07/25 | | \'\'\"\"\'\'\'\" | 08/07/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: fragrant lavender azn locale
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: fragrant lavender azn locale
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49131116) |
Date: August 7th, 2025 1:44 AM Author: Gay Grandpa
199.6
So im below 200 for the first time in years
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49163786) |
|
|