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I weighed 219 lb last week. Today I weighed in at...

215
Disgusting Rehab
  07/17/25
213
Disgusting Rehab
  07/18/25
is this supposed to be a big deal?
exhilarant dragon
  07/18/25
Are you a stupid faggot?
Disgusting Rehab
  07/18/25
no, are you a fat faggot?
exhilarant dragon
  07/18/25
No, are you too gay and beta to poast under a pseudo?
Disgusting Rehab
  07/18/25
good job
Plum ape indian lodge
  07/18/25
Thanks man.
Disgusting Rehab
  07/18/25
...
shaky spectacular theatre
  07/19/25
Progress.
Sable reading party
  07/18/25
Ty, feels good
Disgusting Rehab
  07/18/25
diet?
Razzle-dazzle house-broken office
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
Disgusting Rehab
  07/18/25
lol ur fat
exhilarant dragon
  07/18/25
Also I work multiple shifts to pay child support and only av...
Disgusting Rehab
  07/18/25
sounds healthy
aphrodisiac sneaky criminal
  07/18/25
Not really sure what to do about the exercise situation. Whe...
Disgusting Rehab
  07/18/25
cq
Concupiscible Garrison
  07/19/25
(xo 2025
Marvelous flushed ticket booth hunting ground
  07/23/25
r u 6"4"?
Soul-stirring useless brakes
  07/18/25
211
Disgusting Rehab
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
Sable reading party
  07/19/25
If half the shit you poasted about yourself is true, and I b...
Disgusting Rehab
  07/19/25
Insomnia
Sable reading party
  07/19/25
...
shaky spectacular theatre
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
Concupiscible Garrison
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
wine excitant becky
  07/19/25
...
Disgusting Rehab
  07/19/25
...
Hateful drab school cafeteria giraffe
  07/19/25
tp
shaky spectacular theatre
  07/19/25
...
Disgusting Rehab
  07/19/25
CRACKing up?
Sable reading party
  07/19/25
Sounds like a great step mom
wine excitant becky
  07/20/25
I notice you've taken an interest in my love life, why?
Disgusting Rehab
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
wine excitant becky
  07/20/25
211 Stalled for some reason despite barely eating today
Disgusting Rehab
  07/20/25
That happens. Eat some fiber.
Sable reading party
  07/20/25
I went from 185 to 165 in the last couple months.
thriller twinkling uncleanness juggernaut
  07/20/25
AIDS?
Sable reading party
  07/20/25
Cardio and lifting
thriller twinkling uncleanness juggernaut
  07/20/25
180 err 165lbs
Sable reading party
  07/20/25
208.8
Disgusting Rehab
  07/22/25
...
Sable reading party
  07/23/25
Thanks for the encouragement man.
Disgusting Rehab
  07/23/25
Getting under 200 is a big milestone.
Sable reading party
  07/23/25
Unlocking this achievement by Monday night
Disgusting Rehab
  07/23/25
180 keep it up, brother
shaky spectacular theatre
  07/26/25
...
Disgusting Rehab
  07/23/25
...
Buff Fat Ankles Quadroon
  07/23/25
208.2
Disgusting Rehab
  07/24/25
...
Sable reading party
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
Disgusting Rehab
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
maniacal den
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
Disgusting Rehab
  07/24/25
says the guy with a fucked up neck
maniacal den
  07/24/25
no one said this would be easy
Disgusting Rehab
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
maniacal den
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
Disgusting Rehab
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
maniacal den
  07/24/25
You should be able to do a lot more for a short fat jew with...
brilliant station
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
Disgusting Rehab
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
Alcoholic coldplay fan mexican
  07/24/25
You’re a creepier kike than this loser
brilliant station
  07/24/25
He has to stop
Disgusting Rehab
  07/24/25
“Please be nice to jews. We’re poor retards and ...
brilliant station
  07/24/25
It's destroying you
Disgusting Rehab
  07/24/25
No You’re a retarded kike, fuck you
brilliant station
  07/24/25
You are actively destroying yourself
Disgusting Rehab
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
brilliant station
  07/24/25
Your poasting is what's destroying you
Disgusting Rehab
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
brilliant station
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
brilliant station
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
Disgusting Rehab
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
brilliant station
  07/25/25
You're already in Hell
Disgusting Rehab
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
brilliant station
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
Disgusting Rehab
  07/25/25
you're still a short fat kike
brilliant station
  07/25/25
There's what to get better for
Disgusting Rehab
  07/25/25
you're a waste of life
brilliant station
  07/25/25
Ill let God decide about that
Disgusting Rehab
  07/25/25
...
shaky spectacular theatre
  07/26/25
You are going to give yourself diabetes from fasting like th...
fragrant lavender azn locale
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
Sable reading party
  07/25/25
I’m not fat at all.
fragrant lavender azn locale
  07/25/25
Did you eat a dozen donuts before the test?
Sable reading party
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
fragrant lavender azn locale
  07/25/25
Sounds like flame.
Sable reading party
  07/25/25
Interesting
Disgusting Rehab
  07/26/25
just walk after you eat jfc
maniacal den
  07/26/25
His build typifies "wiry"
Disgusting Rehab
  07/25/25
is that fat bitch still poasting about his weight?
exhilarant dragon
  07/25/25
205.8
Disgusting Rehab
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
brilliant station
  07/26/25
An you put the words “short” and “fat&rdq...
thriller twinkling uncleanness juggernaut
  07/26/25
Can you hop off my dick?
brilliant station
  07/26/25
I prayed for you this morning. Please do the same for me.
Disgusting Rehab
  07/26/25
He worships at a temple
thriller twinkling uncleanness juggernaut
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
brilliant station
  07/26/25
204.8
Disgusting Rehab
  07/30/25
good initial progress but loss should be harder from now on....
maniacal den
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
Disgusting Rehab
  07/31/25
anyone can starve themselves, but it’s not good or sus...
maniacal den
  07/31/25
Ill starve myself till I hit 175
Disgusting Rehab
  07/31/25
and you’ll be 225 within a year
maniacal den
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
Unhinged pistol keepsake machete
  08/01/25
How did you lose 200lb?
Disgusting Rehab
  08/01/25
I counted calories and ate significantly less and stuck to i...
~~(> ' ' )>
  08/02/25
202.2
Disgusting Rehab
  07/31/25
Congrats on being a short fat kike! God hates you
brilliant station
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
Disgusting Rehab
  07/31/25
kikes are utterly pathetic
brilliant station
  07/31/25
Noted
Disgusting Rehab
  07/31/25
no you need to dwell on it, kike
autoadmit poaster
  08/01/25
Shooting for 199 by Sunday
Disgusting Rehab
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Sable reading party
  08/01/25
...
Disgusting Rehab
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Drunkard
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
Gay Grandpa
  08/01/25
Me too brother. Me too.
Drunkard
  08/02/25
I am in pain constantly which is really not a bad thing tp
cowgod (retired)
  08/01/25
...
Gay Grandpa
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
Drunkard
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
cowgod (retired)
  08/02/25
...
autoadmit poaster
  08/07/25
Injuries like this one can result in being on painkillers fo...
Gay Grandpa
  08/02/25
Took a break for the weekend and will probably not lose anyt...
Gay Grandpa
  08/02/25
201.6
Gay Grandpa
  08/05/25
199.6 So im below 200 for the first time in years
Gay Grandpa
  08/07/25
eventually I'll be at my goal of 175.
Gay Grandpa
  08/07/25
You can get down lower than that bro. Get shredded.
Drunkard
  08/07/25
Yep, this is what I'm thinking too. Thanks for the encourage...
Gay Grandpa
  08/07/25
Brad Pitt in flight club
Drunkard
  08/07/25
I wonder if the PEDOPHILIC KIKE will join this thread!
"""'"'"""''
  08/07/25
Which one?
Gay Grandpa
  08/07/25
holy shit, i've been more or less the same since high school...
\'\'\"\"\'\'\'\"
  08/07/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: Disgusting Rehab

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: Disgusting Rehab

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: exhilarant dragon

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: Disgusting Rehab

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: exhilarant dragon

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: Disgusting Rehab

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: Plum ape indian lodge

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: Disgusting Rehab

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: shaky spectacular theatre



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: Sable reading party

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: Disgusting Rehab

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: Razzle-dazzle house-broken office

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: Disgusting Rehab

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: exhilarant dragon

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: Disgusting Rehab

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: aphrodisiac sneaky criminal

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: Disgusting Rehab

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: Concupiscible Garrison

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Marvelous flushed ticket booth hunting ground

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: Soul-stirring useless brakes

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: Disgusting Rehab

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: Sable reading party

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: Disgusting Rehab

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: Sable reading party

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: shaky spectacular theatre



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: Concupiscible Garrison

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: wine excitant becky

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: Disgusting Rehab



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: Hateful drab school cafeteria giraffe



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: shaky spectacular theatre

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: Disgusting Rehab



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: Sable reading party

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: wine excitant becky

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: Disgusting Rehab

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: wine excitant becky

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: Disgusting Rehab

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: Sable reading party

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: thriller twinkling uncleanness juggernaut

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: Sable reading party

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: thriller twinkling uncleanness juggernaut

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: Sable reading party

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: Disgusting Rehab

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: Sable reading party



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: Disgusting Rehab

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: Sable reading party

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: Disgusting Rehab

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: shaky spectacular theatre

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: Disgusting Rehab



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Buff Fat Ankles Quadroon



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: Disgusting Rehab

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: Sable reading party



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: Disgusting Rehab

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: maniacal den

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: Disgusting Rehab

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: maniacal den

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: Disgusting Rehab

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: maniacal den

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: Disgusting Rehab

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: maniacal den

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: brilliant station

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: Disgusting Rehab

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Alcoholic coldplay fan mexican

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: brilliant station

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127124)



Reply Favorite

Date: July 24th, 2025 10:51 AM
Author: Disgusting Rehab

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: brilliant station

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: Disgusting Rehab

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: brilliant station

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127255)



Reply Favorite

Date: July 24th, 2025 2:54 PM
Author: Disgusting Rehab

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: brilliant station

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: Disgusting Rehab

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127971)



Reply Favorite

Date: July 24th, 2025 10:47 AM
Author: brilliant station

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: brilliant station

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: Disgusting Rehab

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: brilliant station

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: Disgusting Rehab

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: brilliant station

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130457)



Reply Favorite

Date: July 25th, 2025 12:20 AM
Author: Disgusting Rehab

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: brilliant station

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: Disgusting Rehab

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129761)



Reply Favorite

Date: July 25th, 2025 12:42 AM
Author: brilliant station

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: Disgusting Rehab

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: shaky spectacular theatre



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132407)



Reply Favorite

Date: July 25th, 2025 12:35 AM
Author: fragrant lavender azn locale

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129775)



Reply Favorite

Date: July 25th, 2025 2:08 AM
Author: Sable reading party

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129849)



Reply Favorite

Date: July 25th, 2025 10:58 AM
Author: fragrant lavender azn locale

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130250)



Reply Favorite

Date: July 25th, 2025 3:12 PM
Author: Sable reading party

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130819)



Reply Favorite

Date: July 25th, 2025 4:50 PM
Author: fragrant lavender azn locale

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49131116)



Reply Favorite

Date: July 25th, 2025 11:04 PM
Author: Sable reading party

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: Disgusting Rehab

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132064)



Reply Favorite

Date: July 26th, 2025 1:06 AM
Author: maniacal den

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132083)



Reply Favorite

Date: July 25th, 2025 11:19 AM
Author: Disgusting Rehab

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49130316)



Reply Favorite

Date: July 25th, 2025 12:41 AM
Author: exhilarant dragon

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49129784)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: Disgusting Rehab

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132063)



Reply Favorite

Date: July 26th, 2025 9:14 AM
Author: brilliant station

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132358)



Reply Favorite

Date: July 26th, 2025 10:09 AM
Author: thriller twinkling uncleanness juggernaut

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: brilliant station

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132451)



Reply Favorite

Date: July 26th, 2025 10:13 AM
Author: Disgusting Rehab

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132452)



Reply Favorite

Date: July 26th, 2025 10:59 AM
Author: thriller twinkling uncleanness juggernaut

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132507)



Reply Favorite

Date: July 26th, 2025 11:02 AM
Author: brilliant station

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: Disgusting Rehab

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144063)



Reply Favorite

Date: July 30th, 2025 11:16 PM
Author: maniacal den

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144488)



Reply Favorite

Date: July 31st, 2025 12:37 AM
Author: Disgusting Rehab

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: maniacal den

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: Disgusting Rehab

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: maniacal den

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Unhinged pistol keepsake machete

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Disgusting Rehab

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: ~~(> ' ' )>

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: Disgusting Rehab

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: brilliant station

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: Disgusting Rehab

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: brilliant station

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: Disgusting Rehab

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: autoadmit poaster

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: Disgusting Rehab

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: Sable reading party

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: Disgusting Rehab



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: Drunkard

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: Gay Grandpa

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150609)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: cowgod (retired) (🧐)

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: cowgod (retired) (🧐)

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150694)



Reply Favorite

Date: August 7th, 2025 2:57 PM
Author: autoadmit poaster



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165058)



Reply Favorite

Date: August 2nd, 2025 8:55 AM
Author: Gay Grandpa

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: Gay Grandpa

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49151291)



Reply Favorite

Date: August 5th, 2025 11:35 PM
Author: Gay Grandpa

201.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49160776)



Reply Favorite

Date: August 7th, 2025 1:44 AM
Author: Gay Grandpa

199.6

So im below 200 for the first time in years

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49163786)



Reply Favorite

Date: August 7th, 2025 2:24 AM
Author: Gay Grandpa

eventually I'll be at my goal of 175.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49163843)



Reply Favorite

Date: August 7th, 2025 2:55 PM
Author: Drunkard

You can get down lower than that bro. Get shredded.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165052)



Reply Favorite

Date: August 7th, 2025 3:52 PM
Author: Gay Grandpa

Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165166)



Reply Favorite

Date: August 7th, 2025 11:32 PM
Author: Drunkard

Brad Pitt in flight club

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49166437)



Reply Favorite

Date: August 7th, 2025 2:25 AM
Author: """'"'"""''

I wonder if the PEDOPHILIC KIKE will join this thread!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49163848)



Reply Favorite

Date: August 7th, 2025 8:26 AM
Author: Gay Grandpa

Which one?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49164060)



Reply Favorite

Date: August 7th, 2025 2:58 PM
Author: \'\'\"\"\'\'\'\"

holy shit, i've been more or less the same since high school and a fraction of this morbidity

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2).#49165060)