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Has anyone had a knee strain? I did some HIIT and got fucked.
| adventurous fantasy-prone national | 06/23/25 |
| apoplectic bawdyhouse | 06/25/25 |
| vigorous native police squad | 06/23/25 |
| Indecent parlour chad | 06/23/25 |
| Indecent parlour chad | 06/23/25 |
| adventurous fantasy-prone national | 06/24/25 |
| adventurous fantasy-prone national | 06/24/25 |
| Tan death wish | 06/24/25 |
| adventurous fantasy-prone national | 06/24/25 |
| irradiated carnelian jap associate | 06/24/25 |
| adventurous fantasy-prone national | 06/24/25 |
| irradiated carnelian jap associate | 06/24/25 |
| adventurous fantasy-prone national | 06/24/25 |
| irradiated carnelian jap associate | 06/24/25 |
| adventurous fantasy-prone national | 06/24/25 |
| adventurous fantasy-prone national | 06/25/25 |
| Yellow Wrinkle Location | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: adventurous fantasy-prone national I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: apoplectic bawdyhouse why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772) |
Date: June 23rd, 2025 2:22 PM Author: vigorous native police squad dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Indecent parlour chad Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Indecent parlour chad Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030) |
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Date: June 24th, 2025 3:41 AM Author: adventurous fantasy-prone national No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: adventurous fantasy-prone national (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Tan death wish sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931) |
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Date: June 24th, 2025 9:19 AM Author: adventurous fantasy-prone national Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291) |
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Date: June 24th, 2025 6:48 AM Author: irradiated carnelian jap associate "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: adventurous fantasy-prone national Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119) |
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Date: June 24th, 2025 8:15 AM Author: irradiated carnelian jap associate No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132) |
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Date: June 24th, 2025 12:39 PM Author: adventurous fantasy-prone national wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868) |
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Date: June 24th, 2025 12:42 PM Author: irradiated carnelian jap associate 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876) |
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Date: June 24th, 2025 9:13 AM Author: adventurous fantasy-prone national (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264) |
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Date: June 25th, 2025 12:25 PM Author: adventurous fantasy-prone national (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Yellow Wrinkle Location Do you shave your legs?
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