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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
180 Walnut National
  03/22/16
...
diverse jet faggotry
  03/22/16
90% of "men" on here will never lift heavy
Charcoal gay wizard travel guidebook
  03/22/16
10% is better than nothing.
180 Walnut National
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
sadistic titillating hall
  03/22/16
Hint: fucking a woman fixes both at once.
180 Walnut National
  03/22/16
depressed people are too SPS to do any of this.
Laughsome Saffron Rigor Cruise Ship
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
180 Walnut National
  03/22/16
add some vigorous cardio and CR
Jet-lagged Fragrant Yarmulke Elastic Band
  03/22/16
...
umber bawdyhouse
  06/04/25
no fap for more than a few days makes me a nervous wreck
Spectacular Shivering Sound Barrier
  03/22/16
...
tripping crawly associate dragon
  03/22/16
Even doctors are against blue balls
sadistic titillating hall
  03/22/16
You're supposed to go out and meet women, dummy.
180 Walnut National
  03/22/16
...
Sepia house place of business
  06/04/25
Ice baths
umber bawdyhouse
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: 180 Walnut National



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: diverse jet faggotry



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Charcoal gay wizard travel guidebook

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: 180 Walnut National

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: sadistic titillating hall

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: 180 Walnut National

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Laughsome Saffron Rigor Cruise Ship

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: 180 Walnut National

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Jet-lagged Fragrant Yarmulke Elastic Band

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: umber bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Spectacular Shivering Sound Barrier

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: tripping crawly associate dragon



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: sadistic titillating hall

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: 180 Walnut National

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Sepia house place of business



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: umber bawdyhouse

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#48988987)