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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
hilarious state fortuitous meteor
  06/23/25
why do you shave your legs?
Anal hissy fit azn
  06/25/25
dude go to the doctor
Khaki tattoo skinny woman
  06/23/25
Not cr
Mahogany low-t meetinghouse
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
Mahogany low-t meetinghouse
  06/23/25
No way this is going to last that long. All you did was spri...
hilarious state fortuitous meteor
  06/24/25
...
hilarious state fortuitous meteor
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Violent famous landscape painting
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
hilarious state fortuitous meteor
  06/24/25
"HIIT" why is every fag here so gay?
Lemon bull headed indian lodge
  06/24/25
Explain what makes it gay
hilarious state fortuitous meteor
  06/24/25
No
Lemon bull headed indian lodge
  06/24/25
wtf
hilarious state fortuitous meteor
  06/24/25
🤷🏻‍♂️
Lemon bull headed indian lodge
  06/24/25
...
hilarious state fortuitous meteor
  06/24/25
...
hilarious state fortuitous meteor
  06/25/25
Do you shave your legs?
Razzmatazz Maize Stag Film
  06/25/25


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Date: June 23rd, 2025 2:18 PM
Author: hilarious state fortuitous meteor

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043012)



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Date: June 25th, 2025 12:36 PM
Author: Anal hissy fit azn

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: Khaki tattoo skinny woman

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024)



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Date: June 23rd, 2025 2:25 PM
Author: Mahogany low-t meetinghouse

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Mahogany low-t meetinghouse

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: hilarious state fortuitous meteor

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: hilarious state fortuitous meteor



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930)



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Date: June 24th, 2025 6:41 AM
Author: Violent famous landscape painting

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931)



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Date: June 24th, 2025 9:19 AM
Author: hilarious state fortuitous meteor

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291)



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Date: June 24th, 2025 6:48 AM
Author: Lemon bull headed indian lodge

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044948)



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Date: June 24th, 2025 8:12 AM
Author: hilarious state fortuitous meteor

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Lemon bull headed indian lodge

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: hilarious state fortuitous meteor

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Lemon bull headed indian lodge

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: hilarious state fortuitous meteor



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: hilarious state fortuitous meteor



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756)



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Date: June 25th, 2025 12:33 PM
Author: Razzmatazz Maize Stag Film

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048766)