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Licensed nutritionist warned me about "starvation mode"

According to her, this kicks in at 24 hours, contrary to all...
Frisky Field
  06/03/13
fat feminist bloggers started that myth to prevent people fr...
Big wrinkle
  06/03/13
nutrition science is in its infancy. they have no idea what ...
Peach business firm prole
  06/03/13
this is a gross exaggeration
vivacious aggressive nursing home
  05/30/16
16th century?
Anal principal's office dysfunction
  05/30/16
...
Cowardly wine trailer park
  05/30/16
...
robot daddy
  02/25/26
wait, is this not legit?
Blathering reading party orchestra pit
  06/03/13
cutting out the 500 calories worth of bread, rice, and candy...
Big wrinkle
  06/03/13
ok but eating only 500 calories a day will, no?
Blathering reading party orchestra pit
  06/03/13
Yeah, your body goes into serious metabolic convulsions when...
Frisky Field
  06/03/13
(bigag lobbyist)
t.rick o'treat panama
  02/25/26
"In general, it's true that metabolic rate tends to dro...
Peach business firm prole
  06/03/13
interesting
Blathering reading party orchestra pit
  06/04/13
...
Impressive Snowy Immigrant
  05/30/16
this is all complete bullshit. just look at some pics of jew...
wonderful mentally impaired school cafeteria community account
  05/30/16
Or just look at a crowd scene in newsreel film from the 1940...
beady-eyed dark step-uncle's house
  05/30/16
Ever notice cars started getting better mileage once libs di...
hyperventilating narrow-minded philosopher-king
  05/30/16
What degrees do you need to be a nutritionist?
fantasy-prone flatulent yarmulke market
  05/30/16
protip: just stop eating so goddamn much and after about a w...
Alcoholic shrine
  05/30/16
Pro tip 90 percent of Americans are obese gorillas that shou...
fantasy-prone flatulent yarmulke market
  05/30/16
agree
Alcoholic shrine
  05/30/16
...
Cowardly wine trailer park
  05/31/16
nutrition snobs are hilarious. there was one poster arguing ...
wonderful mentally impaired school cafeteria community account
  05/30/16
that's possible though - he shoud experienment and try to ch...
Anal principal's office dysfunction
  05/30/16
...
fatty nigger
  02/25/26
If you go into starvation mode then you will just go on an o...
Comical Rigor Chad
  05/30/16
Isn't the issue with "starvation mode" not that yo...
floppy stock car
  05/30/16
Fat apologists arguing that you need to stuff your face cons...
beady-eyed dark step-uncle's house
  05/30/16
its unbelievable
wonderful mentally impaired school cafeteria community account
  05/31/16
...
tancredi marchiolo
  02/25/26
why does a “nutritionist” need to be licensed?
t.rick o'treat panama
  02/25/26


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Reply Favorite

Date: June 3rd, 2013 11:37 PM
Author: Frisky Field

According to her, this kicks in at 24 hours, contrary to all research on subject. Jfc, do they even have to go to school for this crap? She works in a hospital spewing this crap.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326683)



Reply Favorite

Date: June 3rd, 2013 11:38 PM
Author: Big wrinkle

fat feminist bloggers started that myth to prevent people from losing weight.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326693)



Reply Favorite

Date: June 3rd, 2013 11:44 PM
Author: Peach business firm prole

nutrition science is in its infancy. they have no idea what they're doing. eat real whole food, don't overeat, get sufficient exercise daily. beyond that it's like getting medical advice from a 13th century doctor.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326758)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: vivacious aggressive nursing home

this is a gross exaggeration

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591501)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: Anal principal's office dysfunction

16th century?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591739)



Reply Favorite

Date: May 30th, 2016 11:57 PM
Author: Cowardly wine trailer park



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591795)



Reply Favorite

Date: February 25th, 2026 1:55 PM
Author: robot daddy



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#49694543)



Reply Favorite

Date: June 3rd, 2013 11:45 PM
Author: Blathering reading party orchestra pit

wait, is this not legit?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326763)



Reply Favorite

Date: June 3rd, 2013 11:46 PM
Author: Big wrinkle

cutting out the 500 calories worth of bread, rice, and candy you eat every day that you never needed in the first place isn't going to put you into "starvation mode."

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326772)



Reply Favorite

Date: June 3rd, 2013 11:49 PM
Author: Blathering reading party orchestra pit

ok but eating only 500 calories a day will, no?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326801)



Reply Favorite

Date: June 3rd, 2013 11:48 PM
Author: Frisky Field

Yeah, your body goes into serious metabolic convulsions whenever you don't eat exactly 3 meals a day

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326790)



Reply Favorite

Date: February 25th, 2026 2:17 PM
Author: t.rick o'treat panama

(bigag lobbyist)

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#49694605)



Reply Favorite

Date: June 3rd, 2013 11:59 PM
Author: Peach business firm prole

"In general, it's true that metabolic rate tends to drop more with more excessive caloric deficits (and this is true whether the effect is from eating less or exercising more); as well, people vary in how hard or fast their bodies shut down. Women's bodies tend to shut down harder and faster.

But here's the thing: in no study I've ever seen has the drop in metabolic rate been sufficient to completely offset the caloric deficit. That is, say that cutting your calories by 50% per day leads to a reduction in the metabolic rate of 10%. Starvation mode you say. Well, yes. But you still have a 40% daily deficit."

http://www.thefactsaboutfitness.com/research/lyle.htm

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326889)



Reply Favorite

Date: June 4th, 2013 12:01 AM
Author: Blathering reading party orchestra pit

interesting

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#23326896)



Reply Favorite

Date: May 30th, 2016 11:14 PM
Author: Impressive Snowy Immigrant



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591470)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: wonderful mentally impaired school cafeteria community account

this is all complete bullshit. just look at some pics of jews in concentration camps. or pics of civil war prisoners.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591499)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: beady-eyed dark step-uncle's house

Or just look at a crowd scene in newsreel film from the 1940s. You hardly seen any fats.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591801)



Reply Favorite

Date: May 30th, 2016 11:43 PM
Author: hyperventilating narrow-minded philosopher-king

Ever notice cars started getting better mileage once libs discovered starvation mode? It's not just for humans and will soon prove to change the fate of the entire universe

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591734)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: fantasy-prone flatulent yarmulke market

What degrees do you need to be a nutritionist?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591740)



Reply Favorite

Date: May 30th, 2016 11:46 PM
Author: Alcoholic shrine

protip: just stop eating so goddamn much and after about a week you won't feel as hungry and will be able to get by on much less food. then you won't be a big fatass.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591742)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: fantasy-prone flatulent yarmulke market

Pro tip 90 percent of Americans are obese gorillas that should be starved for like two months

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591750)



Reply Favorite

Date: May 30th, 2016 11:53 PM
Author: Alcoholic shrine

agree

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591777)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: Cowardly wine trailer park



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591826)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: wonderful mentally impaired school cafeteria community account

nutrition snobs are hilarious. there was one poster arguing with me one time that his gut flora prevented him from losing weight. he'd link all these studies. he was mcdonalds-threading later that month.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591747)



Reply Favorite

Date: May 30th, 2016 11:49 PM
Author: Anal principal's office dysfunction

that's possible though - he shoud experienment and try to change it

but yea if he's eating like shit then can't just blame his gut

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591760)



Reply Favorite

Date: February 25th, 2026 1:51 PM
Author: fatty nigger (✅🍑)



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#49694528)



Reply Favorite

Date: May 30th, 2016 11:50 PM
Author: Comical Rigor Chad

If you go into starvation mode then you will just go on an overeating RAMPAGE later on. You know why those holocaust victims were so thin? BECAUSE THE NAZIS WERE STARVING THEM AND THEY WEREN'T ALLOWED TO OBTAIN FOOD.

Grrr shitthins make me so fucking mad.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591763)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: floppy stock car

Isn't the issue with "starvation mode" not that your metabolic rate drops significantly but that you start catabolizing muscle?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591798)



Reply Favorite

Date: May 30th, 2016 11:59 PM
Author: beady-eyed dark step-uncle's house

Fat apologists arguing that you need to stuff your face constantly to avoid "starvation mode".

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591809)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: wonderful mentally impaired school cafeteria community account

its unbelievable

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#30591827)



Reply Favorite

Date: February 25th, 2026 1:50 PM
Author: tancredi marchiolo



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#49694525)



Reply Favorite

Date: February 25th, 2026 2:18 PM
Author: t.rick o'treat panama

why does a “nutritionist” need to be licensed?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2).#49694606)