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Has anyone had a knee strain? I did some HIIT and got fucked.
| chrome appetizing fortuitous meteor | 06/23/25 |
| jet-lagged drab therapy | 06/25/25 |
| wine knife gaping | 06/23/25 |
| Dashing New Version Mental Disorder | 06/23/25 |
| Dashing New Version Mental Disorder | 06/23/25 |
| chrome appetizing fortuitous meteor | 06/24/25 |
| chrome appetizing fortuitous meteor | 06/24/25 |
| Aqua electric set dingle berry | 06/24/25 |
| chrome appetizing fortuitous meteor | 06/24/25 |
| racy pit dysfunction | 06/24/25 |
| chrome appetizing fortuitous meteor | 06/24/25 |
| racy pit dysfunction | 06/24/25 |
| chrome appetizing fortuitous meteor | 06/24/25 |
| racy pit dysfunction | 06/24/25 |
| chrome appetizing fortuitous meteor | 06/24/25 |
| chrome appetizing fortuitous meteor | 06/25/25 |
| Maize Partner Puppy | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: chrome appetizing fortuitous meteor I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: jet-lagged drab therapy why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772) |
Date: June 23rd, 2025 2:22 PM Author: wine knife gaping dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Dashing New Version Mental Disorder Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Dashing New Version Mental Disorder Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030) |
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Date: June 24th, 2025 3:41 AM Author: chrome appetizing fortuitous meteor No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: chrome appetizing fortuitous meteor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Aqua electric set dingle berry sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931) |
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Date: June 24th, 2025 9:19 AM Author: chrome appetizing fortuitous meteor Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291) |
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Date: June 24th, 2025 6:48 AM Author: racy pit dysfunction "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: chrome appetizing fortuitous meteor Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119) |
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Date: June 24th, 2025 8:15 AM Author: racy pit dysfunction No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132) |
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Date: June 24th, 2025 12:39 PM Author: chrome appetizing fortuitous meteor wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868) |
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Date: June 24th, 2025 12:42 PM Author: racy pit dysfunction 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876) |
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Date: June 24th, 2025 9:13 AM Author: chrome appetizing fortuitous meteor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264) |
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Date: June 25th, 2025 12:25 PM Author: chrome appetizing fortuitous meteor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Maize Partner Puppy Do you shave your legs?
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