\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Anybody doing 824110? 8-2-4-1-1-0. Eight, two, four, one, one, zero.

8 hours / night of sleep 2 healthy high protein, low GI mea...
soul-stirring cruise ship
  07/14/25
...
amethyst concupiscible telephone toaster
  07/14/25
yes
Opaque effete ticket booth associate
  07/14/25
Posting doesn't count as "recreational" internet u...
Appetizing bat-shit-crazy reading party
  07/14/25
Correct
soul-stirring cruise ship
  07/15/25
824110
soul-stirring cruise ship
  07/15/25


Poast new message in this thread



Reply Favorite

Date: July 14th, 2025 3:12 PM
Author: soul-stirring cruise ship

8 hours / night of sleep

2 healthy high protein, low GI meals per day (post exercise-dinner) within a

4 hour eating window

1 hour minimum exercise per day (usually 30 min strength training + 30 min. cardio)

1 gallon of water per day

0 recreational Internet/TV or even music - the SNI diet (Strictly Necessary Info)

I've done it for 82 days so far. Let me tell you - this is wild. I have completely transformed and mastered every aspect of my life - family, personal (self), professional, community. I rewired my brain and it only took about three weeks to see major improvement.

If you're interested, you don't need to buy anything or sign up. Just stick to these simple rules: 824110

8 hours sleep, 2 healthy meals - 4 hour window, 1 hour exercise, 1 gallon of water, 0 Internet or music. Strictly necessary information (that means only xo!)

(http://www.autoadmit.com/thread.php?thread_id=5750301&forum_id=2).#49100681)



Reply Favorite

Date: July 14th, 2025 3:37 PM
Author: amethyst concupiscible telephone toaster



(http://www.autoadmit.com/thread.php?thread_id=5750301&forum_id=2).#49100745)



Reply Favorite

Date: July 14th, 2025 3:41 PM
Author: Opaque effete ticket booth associate

yes

(http://www.autoadmit.com/thread.php?thread_id=5750301&forum_id=2).#49100765)



Reply Favorite

Date: July 14th, 2025 4:06 PM
Author: Appetizing bat-shit-crazy reading party

Posting doesn't count as "recreational" internet use, right?

(http://www.autoadmit.com/thread.php?thread_id=5750301&forum_id=2).#49100854)



Reply Favorite

Date: July 15th, 2025 10:59 AM
Author: soul-stirring cruise ship

Correct

(http://www.autoadmit.com/thread.php?thread_id=5750301&forum_id=2).#49102767)



Reply Favorite

Date: July 15th, 2025 11:38 AM
Author: soul-stirring cruise ship

824110

(http://www.autoadmit.com/thread.php?thread_id=5750301&forum_id=2).#49102950)