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Has anyone had a knee strain? I did some HIIT and got fucked.
| mildly autistic stimulating space | 06/23/25 |
| drunken red international law enforcement agency | 06/25/25 |
| arrogant green sex offender party of the first part | 06/23/25 |
| Bat shit crazy den | 06/23/25 |
| Bat shit crazy den | 06/23/25 |
| mildly autistic stimulating space | 06/24/25 |
| mildly autistic stimulating space | 06/24/25 |
| ocher hospital messiness | 06/24/25 |
| mildly autistic stimulating space | 06/24/25 |
| Godawful Native | 06/24/25 |
| mildly autistic stimulating space | 06/24/25 |
| Godawful Native | 06/24/25 |
| mildly autistic stimulating space | 06/24/25 |
| Godawful Native | 06/24/25 |
| mildly autistic stimulating space | 06/24/25 |
| mildly autistic stimulating space | 06/25/25 |
| demanding fiercely-loyal ratface | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: mildly autistic stimulating space I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: drunken red international law enforcement agency why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772) |
Date: June 23rd, 2025 2:22 PM Author: arrogant green sex offender party of the first part dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Bat shit crazy den Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Bat shit crazy den Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030) |
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Date: June 24th, 2025 3:41 AM Author: mildly autistic stimulating space No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: mildly autistic stimulating space (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930) |
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Date: June 24th, 2025 6:41 AM Author: ocher hospital messiness sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931) |
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Date: June 24th, 2025 9:19 AM Author: mildly autistic stimulating space Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Godawful Native "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: mildly autistic stimulating space Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Godawful Native No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132) |
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Date: June 24th, 2025 12:39 PM Author: mildly autistic stimulating space wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Godawful Native 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876) |
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Date: June 24th, 2025 9:13 AM Author: mildly autistic stimulating space (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264) |
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Date: June 25th, 2025 12:25 PM Author: mildly autistic stimulating space (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756) |
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Date: June 25th, 2025 12:33 PM Author: demanding fiercely-loyal ratface Do you shave your legs?
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