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Best way to ingest creatine?

...
hairraiser green genital piercing range
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
hairraiser green genital piercing range
  07/19/25
Mix unflavored in ur eggs
Flushed forum
  07/19/25
Where do u buy it, got a link?
hairraiser green genital piercing range
  07/19/25
https://www.onnit.com/creatine/
Flushed forum
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Brindle trip quadroon state
  07/19/25
just put it in your shake
Floppy alpha
  07/19/25
the creapure brand is worth it
Sepia Learning Disabled Shrine Black Woman
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Maniacal Whorehouse Boiling Water
  07/19/25
if op is serious i just want to warn him, dont take too much...
Flushed forum
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Maniacal Whorehouse Boiling Water
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
flickering trailer park
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Know-it-all School Sex Offender
  07/19/25
Can u cum it my ass.
hairraiser green genital piercing range
  07/19/25
Pineapple gummies are pretty 180
razzmatazz duck-like den knife
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Awkward Area
  07/19/25
fraud
Floppy alpha
  07/19/25
Seems like water retention is a feature.
hairraiser green genital piercing range
  07/19/25
anal insufflation
Wonderful Property Faggotry
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: hairraiser green genital piercing range



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: hairraiser green genital piercing range

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: Flushed forum

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: hairraiser green genital piercing range

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Flushed forum

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Brindle trip quadroon state

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Floppy alpha

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Sepia Learning Disabled Shrine Black Woman

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Maniacal Whorehouse Boiling Water

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Flushed forum

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Maniacal Whorehouse Boiling Water

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: flickering trailer park

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Know-it-all School Sex Offender

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: hairraiser green genital piercing range

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: razzmatazz duck-like den knife

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Awkward Area

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Floppy alpha

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: hairraiser green genital piercing range

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Wonderful Property Faggotry

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)