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Best way to ingest creatine?

...
Well-lubricated native newt
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Well-lubricated native newt
  07/19/25
Mix unflavored in ur eggs
aphrodisiac patrolman office
  07/19/25
Where do u buy it, got a link?
Well-lubricated native newt
  07/19/25
https://www.onnit.com/creatine/
aphrodisiac patrolman office
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Stimulating Black Woman
  07/19/25
just put it in your shake
brass house
  07/19/25
the creapure brand is worth it
Rambunctious piazza mood
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
judgmental hairy legs hell
  07/19/25
if op is serious i just want to warn him, dont take too much...
aphrodisiac patrolman office
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
judgmental hairy legs hell
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
excitant copper space
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Odious frozen personal credit line
  07/19/25
Can u cum it my ass.
Well-lubricated native newt
  07/19/25
Pineapple gummies are pretty 180
blathering set
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Wine Clown
  07/19/25
fraud
brass house
  07/19/25
Seems like water retention is a feature.
Well-lubricated native newt
  07/19/25
anal insufflation
blue marvelous mental disorder
  07/19/25


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Date: July 19th, 2025 6:55 PM
Author: Well-lubricated native newt



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



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Date: July 19th, 2025 6:55 PM
Author: Well-lubricated native newt

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



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Date: July 19th, 2025 6:57 PM
Author: aphrodisiac patrolman office

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Well-lubricated native newt

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



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Date: July 19th, 2025 7:25 PM
Author: aphrodisiac patrolman office

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Stimulating Black Woman

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: brass house

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Rambunctious piazza mood

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: judgmental hairy legs hell

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: aphrodisiac patrolman office

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: judgmental hairy legs hell

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: excitant copper space

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Odious frozen personal credit line

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Well-lubricated native newt

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: blathering set

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Wine Clown

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: brass house

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Well-lubricated native newt

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: blue marvelous mental disorder

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)