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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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bull headed athletic conference
  03/22/16
...
shaky community account public bath
  03/22/16
90% of "men" on here will never lift heavy
elite appetizing step-uncle's house
  03/22/16
10% is better than nothing.
bull headed athletic conference
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
useless adventurous masturbator stage
  03/22/16
Hint: fucking a woman fixes both at once.
bull headed athletic conference
  03/22/16
depressed people are too SPS to do any of this.
Motley mother idea he suggested
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
bull headed athletic conference
  03/22/16
add some vigorous cardio and CR
mildly autistic turdskin
  03/22/16
...
brass charismatic nowag trump supporter
  06/04/25
no fap for more than a few days makes me a nervous wreck
At-the-ready big windowlicker
  03/22/16
...
Glassy Round Eye Trailer Park
  03/22/16
Even doctors are against blue balls
useless adventurous masturbator stage
  03/22/16
You're supposed to go out and meet women, dummy.
bull headed athletic conference
  03/22/16
...
talented gas station water buffalo
  06/04/25
Ice baths
brass charismatic nowag trump supporter
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: bull headed athletic conference



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: shaky community account public bath



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: elite appetizing step-uncle's house

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: bull headed athletic conference

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: useless adventurous masturbator stage

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: bull headed athletic conference

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Motley mother idea he suggested

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: bull headed athletic conference

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: mildly autistic turdskin

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: brass charismatic nowag trump supporter



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: At-the-ready big windowlicker

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Glassy Round Eye Trailer Park



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: useless adventurous masturbator stage

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: bull headed athletic conference

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: talented gas station water buffalo



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: brass charismatic nowag trump supporter

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2).#48988987)