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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Pea-brained razzmatazz milk digit ratio
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Slippery comical cuck
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Pea-brained razzmatazz milk digit ratio
  03/09/22
or, hear me out, start executing politicians until they chan...
Slippery comical cuck
  03/09/22
woah cr
Pea-brained razzmatazz milk digit ratio
  03/09/22
https://youtu.be/TMHCw3RqulY
Elite Cerebral Property
  03/09/22
!!!
Iridescent native
  03/09/22
...
Slippery comical cuck
  03/09/22
...
Pea-brained razzmatazz milk digit ratio
  03/09/22
wtf trevor moore died? 120
coral shrine yarmulke
  03/09/22
he was killed
Pea-brained razzmatazz milk digit ratio
  03/09/22
just another kooky falling from your own balcony accident
Iridescent native
  03/09/22
nothing to see here
Slippery comical cuck
  03/09/22
...
Iridescent native
  03/09/22
TITCOP
Mahogany domesticated theater stage
  03/09/22
Very cr brother
Iridescent native
  03/09/22
Also no plastic
sapphire boistinker people who are hurt
  03/09/22
Plastic water bottles make me homicidal IRL.
Pea-brained razzmatazz milk digit ratio
  03/09/22
Can't believe ((they)) convinced the population to literally...
sapphire boistinker people who are hurt
  03/09/22
!!!
Pea-brained razzmatazz milk digit ratio
  03/09/22
is carrying around a swell aluminum bottle that much better?
multi-colored area nibblets
  03/09/22
yes?
sapphire boistinker people who are hurt
  03/09/22
mine is bright pink because im gay
Pea-brained razzmatazz milk digit ratio
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Translucent 180 telephone boiling water
  03/09/22
...
Fiercely-loyal pit gaping
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Odious international law enforcement agency
  03/09/22
not hard unless you habitually eat shit, I guess.
Slippery comical cuck
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Pea-brained razzmatazz milk digit ratio
  03/09/22
could you link to a shopping guide? I posted previously that...
maize heady school cafeteria really tough guy
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Pea-brained razzmatazz milk digit ratio
  03/09/22
...
Slippery comical cuck
  03/09/22
...
Fuchsia vibrant set
  03/09/22
Are you poor or do you just have retarded priorities for how...
Fiercely-loyal pit gaping
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Pearly Titillating Codepig Trump Supporter
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Pea-brained razzmatazz milk digit ratio
  03/09/22
OUT your breakfast
maize heady school cafeteria really tough guy
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Pea-brained razzmatazz milk digit ratio
  03/09/22
this is where the kidmo/non-kidmo divide appears.
maize heady school cafeteria really tough guy
  03/09/22
Completely fair. In your position I would make sure my kids ...
Pea-brained razzmatazz milk digit ratio
  03/09/22
Bread is garbage
Fiercely-loyal pit gaping
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Iridescent native
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
sapphire boistinker people who are hurt
  03/09/22
...
Pearly Titillating Codepig Trump Supporter
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
histrionic mint queen of the night
  03/09/22
Edited.
Pea-brained razzmatazz milk digit ratio
  03/09/22
Ootzi the ice man had coronary artery disease
histrionic mint queen of the night
  03/09/22
...
misunderstood fragrant black woman
  03/10/22
...
erotic excitant indian lodge
  03/09/22
...
Pearly Titillating Codepig Trump Supporter
  03/09/22
I’d say limit. I don’t think elimination is nec...
Thriller carmine meetinghouse
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Slippery comical cuck
  03/09/22
The risks only come at excessive levels
Thriller carmine meetinghouse
  03/09/22
Limit your smoking, just don’t smoke too much!
Iridescent native
  03/09/22
don't euros show this is a viable strategy?
Supple legal warrant mediation
  03/09/22
...
Pea-brained razzmatazz milk digit ratio
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Pea-brained razzmatazz milk digit ratio
  03/09/22
...
Iridescent native
  03/09/22
I agree with the sentiment but you’re kinda making som...
Thriller carmine meetinghouse
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Splenetic Irradiated Spot Volcanic Crater
  03/09/22
...
Pea-brained razzmatazz milk digit ratio
  03/09/22
(retard)
Pearly Titillating Codepig Trump Supporter
  03/10/22
Canola oil is seed oil, right? But not olives?
Glittery ticket booth
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Pea-brained razzmatazz milk digit ratio
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
sapphire boistinker people who are hurt
  03/09/22
They had to find a new name to market that one.
Pea-brained razzmatazz milk digit ratio
  03/09/22
I rather liked the old name.
frum heaven tank
  03/09/22
...
trip boltzmann selfie
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Iridescent native
  03/09/22
...
Slippery comical cuck
  03/09/22
...
sapphire boistinker people who are hurt
  03/09/22
...
Pea-brained razzmatazz milk digit ratio
  03/09/22
What about peanut oil??
azure abode
  03/09/22
Peanut oils are usually highly refined.
Pea-brained razzmatazz milk digit ratio
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
pearl crawly jew
  03/09/22
this is fine
Pea-brained razzmatazz milk digit ratio
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Haunting senate antidepressant drug
  03/09/22
Chips
sapphire boistinker people who are hurt
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Pea-brained razzmatazz milk digit ratio
  03/09/22
Any meat you bought pre-cooked.
electric insane voyeur travel guidebook
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
mischievous mind-boggling mood
  03/09/22
Hell yeah brother
Pea-brained razzmatazz milk digit ratio
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Lascivious useless brakes school
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Pea-brained razzmatazz milk digit ratio
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Ivory idiot faggotry
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
hairraiser ruddy stag film
  03/09/22
Smoke point is 320 degrees.
Pea-brained razzmatazz milk digit ratio
  03/09/22
Cook with Avocado oil
sapphire boistinker people who are hurt
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Pea-brained razzmatazz milk digit ratio
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Translucent 180 telephone boiling water
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Pea-brained razzmatazz milk digit ratio
  03/09/22
...
Iridescent native
  03/09/22
Jelqing too
Translucent 180 telephone boiling water
  03/09/22
cr. go to your local spic store and they'll have lard. go...
misunderstood fragrant black woman
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Lascivious useless brakes school
  03/09/22
i did some research on this like 6 months ago, and also have...
Iridescent native
  03/09/22
impossible to do if you go out and want some fish and chips ...
bistre vengeful nursing home
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Pea-brained razzmatazz milk digit ratio
  03/09/22
...
Slippery comical cuck
  03/09/22
Okay, but is this really more important than eliminating sug...
black talented chad
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Pea-brained razzmatazz milk digit ratio
  03/09/22
credit where credit is due: hippies were 100% right on plast...
misunderstood fragrant black woman
  03/10/22
...
Slippery comical cuck
  03/12/22
...
Milky Sick University Dingle Berry
  11/28/23
Researching this now
Alcoholic Scourge Upon The Earth Tattoo
  03/11/22
...
Pea-brained razzmatazz milk digit ratio
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Pea-brained razzmatazz milk digit ratio

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Slippery comical cuck

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Pea-brained razzmatazz milk digit ratio

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Slippery comical cuck

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Pea-brained razzmatazz milk digit ratio

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Elite Cerebral Property

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Iridescent native

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Slippery comical cuck



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Pea-brained razzmatazz milk digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: coral shrine yarmulke

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Pea-brained razzmatazz milk digit ratio

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Iridescent native

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Slippery comical cuck

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Iridescent native



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Mahogany domesticated theater stage

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Iridescent native

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: sapphire boistinker people who are hurt

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Pea-brained razzmatazz milk digit ratio

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: sapphire boistinker people who are hurt

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Pea-brained razzmatazz milk digit ratio

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: multi-colored area nibblets

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: sapphire boistinker people who are hurt

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Pea-brained razzmatazz milk digit ratio

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Translucent 180 telephone boiling water

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Fiercely-loyal pit gaping



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Odious international law enforcement agency

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Slippery comical cuck

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Pea-brained razzmatazz milk digit ratio

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: maize heady school cafeteria really tough guy

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Pea-brained razzmatazz milk digit ratio

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Slippery comical cuck



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Fuchsia vibrant set



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Fiercely-loyal pit gaping

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Pearly Titillating Codepig Trump Supporter

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Pea-brained razzmatazz milk digit ratio

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: maize heady school cafeteria really tough guy

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Pea-brained razzmatazz milk digit ratio

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: maize heady school cafeteria really tough guy

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Pea-brained razzmatazz milk digit ratio

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Fiercely-loyal pit gaping

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Iridescent native

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: sapphire boistinker people who are hurt

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Pearly Titillating Codepig Trump Supporter



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: histrionic mint queen of the night

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Pea-brained razzmatazz milk digit ratio

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: histrionic mint queen of the night

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: misunderstood fragrant black woman



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: erotic excitant indian lodge



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Pearly Titillating Codepig Trump Supporter



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Thriller carmine meetinghouse

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114820)



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Date: March 9th, 2022 10:44 AM
Author: Slippery comical cuck

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114826)



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Date: March 9th, 2022 10:44 AM
Author: Thriller carmine meetinghouse

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114831)



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Date: March 9th, 2022 10:47 AM
Author: Iridescent native

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Supple legal warrant mediation

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116196)



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Date: March 9th, 2022 10:48 AM
Author: Pea-brained razzmatazz milk digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114852)



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Date: March 9th, 2022 10:49 AM
Author: Pea-brained razzmatazz milk digit ratio

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Iridescent native



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Thriller carmine meetinghouse

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Splenetic Irradiated Spot Volcanic Crater

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Pea-brained razzmatazz milk digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Pearly Titillating Codepig Trump Supporter

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Glittery ticket booth

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Pea-brained razzmatazz milk digit ratio

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115077)



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Date: March 9th, 2022 11:28 AM
Author: sapphire boistinker people who are hurt

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Pea-brained razzmatazz milk digit ratio

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115148)



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Date: March 9th, 2022 1:38 PM
Author: frum heaven tank

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115960)



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Date: March 10th, 2022 1:45 AM
Author: trip boltzmann selfie



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Iridescent native

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115173)



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Date: March 9th, 2022 11:37 AM
Author: Slippery comical cuck



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: sapphire boistinker people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Pea-brained razzmatazz milk digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115357)



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Date: March 9th, 2022 11:31 AM
Author: azure abode

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Pea-brained razzmatazz milk digit ratio

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115194)



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Date: March 9th, 2022 11:36 AM
Author: pearl crawly jew

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Pea-brained razzmatazz milk digit ratio

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Haunting senate antidepressant drug

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115259)



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Date: March 9th, 2022 11:52 AM
Author: sapphire boistinker people who are hurt

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Pea-brained razzmatazz milk digit ratio

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115320)



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Date: March 9th, 2022 4:51 PM
Author: electric insane voyeur travel guidebook

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117336)



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Date: March 9th, 2022 11:56 AM
Author: mischievous mind-boggling mood

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Pea-brained razzmatazz milk digit ratio

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Lascivious useless brakes school

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Pea-brained razzmatazz milk digit ratio

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Ivory idiot faggotry

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115987)



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Date: March 9th, 2022 2:02 PM
Author: hairraiser ruddy stag film

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Pea-brained razzmatazz milk digit ratio

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116129)



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Date: March 9th, 2022 2:22 PM
Author: sapphire boistinker people who are hurt

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Pea-brained razzmatazz milk digit ratio

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Translucent 180 telephone boiling water

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Pea-brained razzmatazz milk digit ratio

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Iridescent native



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Translucent 180 telephone boiling water

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117493)



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Date: March 10th, 2022 8:51 AM
Author: misunderstood fragrant black woman

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Lascivious useless brakes school

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Iridescent native

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115730)



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Date: March 9th, 2022 1:40 PM
Author: bistre vengeful nursing home

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Pea-brained razzmatazz milk digit ratio

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Slippery comical cuck



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44117592)



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Date: March 9th, 2022 2:25 PM
Author: black talented chad

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Pea-brained razzmatazz milk digit ratio

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44116290)



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Date: March 10th, 2022 8:50 AM
Author: misunderstood fragrant black woman

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Slippery comical cuck



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Milky Sick University Dingle Berry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: Alcoholic Scourge Upon The Earth Tattoo

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#44130315)



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Date: November 28th, 2023 3:45 PM
Author: Pea-brained razzmatazz milk digit ratio



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2).#49421644)