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Has anyone had a knee strain? I did some HIIT and got fucked.
| Scarlet soul-stirring windowlicker | 06/23/25 |
| high-end passionate mad cow disease menage | 06/25/25 |
| glassy tantric dilemma | 06/23/25 |
| Burgundy cracking indian lodge | 06/23/25 |
| Burgundy cracking indian lodge | 06/23/25 |
| Scarlet soul-stirring windowlicker | 06/24/25 |
| Scarlet soul-stirring windowlicker | 06/24/25 |
| Irradiated electric furnace | 06/24/25 |
| Scarlet soul-stirring windowlicker | 06/24/25 |
| Gay Elastic Band Location | 06/24/25 |
| Scarlet soul-stirring windowlicker | 06/24/25 |
| Gay Elastic Band Location | 06/24/25 |
| Scarlet soul-stirring windowlicker | 06/24/25 |
| Gay Elastic Band Location | 06/24/25 |
| Scarlet soul-stirring windowlicker | 06/24/25 |
| Scarlet soul-stirring windowlicker | 06/25/25 |
| Crystalline Love Of Her Life French Chef | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Scarlet soul-stirring windowlicker I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: high-end passionate mad cow disease menage why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772) |
Date: June 23rd, 2025 2:22 PM Author: glassy tantric dilemma dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Burgundy cracking indian lodge Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Burgundy cracking indian lodge Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Scarlet soul-stirring windowlicker No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Scarlet soul-stirring windowlicker (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Irradiated electric furnace sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Scarlet soul-stirring windowlicker Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Gay Elastic Band Location "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Scarlet soul-stirring windowlicker Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Gay Elastic Band Location No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Scarlet soul-stirring windowlicker wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Gay Elastic Band Location 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Scarlet soul-stirring windowlicker (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Scarlet soul-stirring windowlicker (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Crystalline Love Of Her Life French Chef Do you shave your legs?
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