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Has anyone had a knee strain? I did some HIIT and got fucked.
| Impressive stimulating parlour blood rage | 06/23/25 |
| Demanding Sandwich | 06/25/25 |
| slippery jap | 06/23/25 |
| walnut insane hospital nowag | 06/23/25 |
| walnut insane hospital nowag | 06/23/25 |
| Impressive stimulating parlour blood rage | 06/24/25 |
| Impressive stimulating parlour blood rage | 06/24/25 |
| Startled Filthpig School | 06/24/25 |
| Impressive stimulating parlour blood rage | 06/24/25 |
| Brindle Vengeful Shrine Goyim | 06/24/25 |
| Impressive stimulating parlour blood rage | 06/24/25 |
| Brindle Vengeful Shrine Goyim | 06/24/25 |
| Impressive stimulating parlour blood rage | 06/24/25 |
| Brindle Vengeful Shrine Goyim | 06/24/25 |
| Impressive stimulating parlour blood rage | 06/24/25 |
| Impressive stimulating parlour blood rage | 06/25/25 |
| Kink-friendly Diverse Place Of Business | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: Impressive stimulating parlour blood rage I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Demanding Sandwich why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772) |
Date: June 23rd, 2025 2:22 PM Author: slippery jap dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: walnut insane hospital nowag Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: walnut insane hospital nowag Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Impressive stimulating parlour blood rage No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Impressive stimulating parlour blood rage (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Startled Filthpig School sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Impressive stimulating parlour blood rage Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Brindle Vengeful Shrine Goyim "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Impressive stimulating parlour blood rage Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Brindle Vengeful Shrine Goyim No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Impressive stimulating parlour blood rage wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Brindle Vengeful Shrine Goyim 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Impressive stimulating parlour blood rage (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Impressive stimulating parlour blood rage (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Kink-friendly Diverse Place Of Business Do you shave your legs?
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