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Has anyone had a knee strain? I did some HIIT and got fucked.
| Bat shit crazy resort | 06/23/25 |
| shimmering place of business volcanic crater | 06/25/25 |
| Drunken Copper Famous Landscape Painting | 06/23/25 |
| Dashing Theatre Tattoo | 06/23/25 |
| Dashing Theatre Tattoo | 06/23/25 |
| Bat shit crazy resort | 06/24/25 |
| Bat shit crazy resort | 06/24/25 |
| Lascivious Mexican | 06/24/25 |
| Bat shit crazy resort | 06/24/25 |
| Lilac Principal's Office | 06/24/25 |
| Bat shit crazy resort | 06/24/25 |
| Lilac Principal's Office | 06/24/25 |
| Bat shit crazy resort | 06/24/25 |
| Lilac Principal's Office | 06/24/25 |
| Bat shit crazy resort | 06/24/25 |
| Bat shit crazy resort | 06/25/25 |
| Glittery Crackhouse | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: Bat shit crazy resort I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: shimmering place of business volcanic crater why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Drunken Copper Famous Landscape Painting dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Dashing Theatre Tattoo Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Dashing Theatre Tattoo Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Bat shit crazy resort No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Bat shit crazy resort (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Lascivious Mexican sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Bat shit crazy resort Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Lilac Principal's Office "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Bat shit crazy resort Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Lilac Principal's Office No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Bat shit crazy resort wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Lilac Principal's Office 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Bat shit crazy resort (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Bat shit crazy resort (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2).#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Glittery Crackhouse Do you shave your legs?
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