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Best way to ingest creatine?

...
Seedy ladyboy becky
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Seedy ladyboy becky
  07/19/25
Mix unflavored in ur eggs
swashbuckling mustard institution people who are hurt
  07/19/25
Where do u buy it, got a link?
Seedy ladyboy becky
  07/19/25
https://www.onnit.com/creatine/
swashbuckling mustard institution people who are hurt
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Dark Center
  07/19/25
just put it in your shake
contagious pearly garrison
  07/19/25
the creapure brand is worth it
twisted sooty crackhouse idiot
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Domesticated Associate Forum
  07/19/25
if op is serious i just want to warn him, dont take too much...
swashbuckling mustard institution people who are hurt
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Domesticated Associate Forum
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
provocative theatre depressive
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
amethyst circlehead
  07/19/25
Can u cum it my ass.
Seedy ladyboy becky
  07/19/25
Pineapple gummies are pretty 180
Sick Mediation Plaza
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Honey-headed Flickering Stage
  07/19/25
fraud
contagious pearly garrison
  07/19/25
Seems like water retention is a feature.
Seedy ladyboy becky
  07/19/25
anal insufflation
supple idiotic theater stage
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Seedy ladyboy becky



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115044)



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Date: July 19th, 2025 6:55 PM
Author: Seedy ladyboy becky

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115046)



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Date: July 19th, 2025 6:57 PM
Author: swashbuckling mustard institution people who are hurt

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Seedy ladyboy becky

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115051)



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Date: July 19th, 2025 7:25 PM
Author: swashbuckling mustard institution people who are hurt

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Dark Center

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115061)



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Date: July 19th, 2025 7:29 PM
Author: contagious pearly garrison

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115129)



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Date: July 19th, 2025 7:30 PM
Author: twisted sooty crackhouse idiot

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115130)



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Date: July 19th, 2025 7:33 PM
Author: Domesticated Associate Forum

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115137)



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Date: July 19th, 2025 7:34 PM
Author: swashbuckling mustard institution people who are hurt

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115142)



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Date: July 19th, 2025 7:43 PM
Author: Domesticated Associate Forum

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115176)



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Date: July 19th, 2025 8:45 PM
Author: provocative theatre depressive

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115260)



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Date: July 19th, 2025 8:48 PM
Author: amethyst circlehead

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Seedy ladyboy becky

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Sick Mediation Plaza

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Honey-headed Flickering Stage

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115559)



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Date: July 19th, 2025 11:03 PM
Author: contagious pearly garrison

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Seedy ladyboy becky

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115580)



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Date: July 19th, 2025 10:56 PM
Author: supple idiotic theater stage

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2).#49115563)