The most prestigious law school admissions discussion board in the world.
|
 |
 
|
I weighed 219 lb last week. Today I weighed in at...
| Harsh razzmatazz striped hyena | 07/17/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| supple ape house | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| supple ape house | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| stirring self-centered son of senegal | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| vengeful sinister resort | 07/19/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| Curious sienna old irish cottage legend | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| supple ape house | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| Exciting shimmering church building | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/18/25 |
| Irradiated crimson lay | 07/19/25 |
| galvanic stubborn gunner | 07/23/25 |
| gaped double fault | 07/18/25 |
| Harsh razzmatazz striped hyena | 07/19/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/19/25 |
| Harsh razzmatazz striped hyena | 07/19/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/19/25 |
| vengeful sinister resort | 07/19/25 |
| Irradiated crimson lay | 07/19/25 |
| Orchid Mind-boggling Athletic Conference | 07/19/25 |
| Harsh razzmatazz striped hyena | 07/19/25 |
| adventurous lake state roast beef | 07/19/25 |
| vengeful sinister resort | 07/19/25 |
| Harsh razzmatazz striped hyena | 07/19/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/19/25 |
| Orchid Mind-boggling Athletic Conference | 07/20/25 |
| Harsh razzmatazz striped hyena | 07/20/25 |
| Orchid Mind-boggling Athletic Conference | 07/20/25 |
| Harsh razzmatazz striped hyena | 07/20/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/20/25 |
| Arrogant zippy locale boiling water | 07/20/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/20/25 |
| Arrogant zippy locale boiling water | 07/20/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/20/25 |
| Harsh razzmatazz striped hyena | 07/22/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/23/25 |
| Harsh razzmatazz striped hyena | 07/23/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/23/25 |
| Harsh razzmatazz striped hyena | 07/23/25 |
| vengeful sinister resort | 07/26/25 |
| Harsh razzmatazz striped hyena | 07/23/25 |
| Green giraffe | 07/23/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| ruddy anal home coffee pot | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| ruddy anal home coffee pot | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| ruddy anal home coffee pot | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| ruddy anal home coffee pot | 07/24/25 |
| house-broken space | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| titillating fantasy-prone incel trailer park | 07/24/25 |
| house-broken space | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| house-broken space | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| house-broken space | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| house-broken space | 07/24/25 |
| Harsh razzmatazz striped hyena | 07/24/25 |
| house-broken space | 07/24/25 |
| house-broken space | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/25/25 |
| house-broken space | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/25/25 |
| house-broken space | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/25/25 |
| house-broken space | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/25/25 |
| house-broken space | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/25/25 |
| vengeful sinister resort | 07/26/25 |
| Unhinged magenta native | 07/25/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/25/25 |
| Unhinged magenta native | 07/25/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/25/25 |
| Unhinged magenta native | 07/25/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/26/25 |
| ruddy anal home coffee pot | 07/26/25 |
| Harsh razzmatazz striped hyena | 07/25/25 |
| supple ape house | 07/25/25 |
| Harsh razzmatazz striped hyena | 07/26/25 |
| house-broken space | 07/26/25 |
| Arrogant zippy locale boiling water | 07/26/25 |
| house-broken space | 07/26/25 |
| Harsh razzmatazz striped hyena | 07/26/25 |
| Arrogant zippy locale boiling water | 07/26/25 |
| house-broken space | 07/26/25 |
| Harsh razzmatazz striped hyena | 07/30/25 |
| ruddy anal home coffee pot | 07/30/25 |
| Harsh razzmatazz striped hyena | 07/31/25 |
| ruddy anal home coffee pot | 07/31/25 |
| Harsh razzmatazz striped hyena | 07/31/25 |
| ruddy anal home coffee pot | 07/31/25 |
| Transparent Idea He Suggested Personal Credit Line | 08/01/25 |
| Harsh razzmatazz striped hyena | 08/01/25 |
| Transparent Idea He Suggested Personal Credit Line | 08/02/25 |
| Harsh razzmatazz striped hyena | 07/31/25 |
| house-broken space | 07/31/25 |
| Harsh razzmatazz striped hyena | 07/31/25 |
| house-broken space | 07/31/25 |
| Harsh razzmatazz striped hyena | 07/31/25 |
| house-broken space | 08/01/25 |
| Harsh razzmatazz striped hyena | 08/01/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 08/01/25 |
| Harsh razzmatazz striped hyena | 08/01/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 08/01/25 |
| Harsh razzmatazz striped hyena | 08/01/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 08/02/25 |
| peach parlor | 08/01/25 |
| Harsh razzmatazz striped hyena | 08/01/25 |
| Aquamarine Fiercely-loyal Cruise Ship | 08/02/25 |
| peach parlor | 08/02/25 |
| jew hater | 08/07/25 |
| Harsh razzmatazz striped hyena | 08/02/25 |
| Harsh razzmatazz striped hyena | 08/02/25 |
| Harsh razzmatazz striped hyena | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| STEPHEN MILLER | 08/09/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| """'"'"""'' | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| \'\'\"\"\'\'\'\" | 08/07/25 |
| Gay Grandpa | 08/08/25 |
| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/11/25 |
| jew hater | 08/11/25 |
| Mr Right | 08/11/25 |
| Drunkard | 08/11/25 |
| Gay Grandpa | 08/12/25 |
| STEPHEN MILLER | 08/12/25 |
| Drunkard | 08/12/25 |
| STEPHEN MILLER | 08/13/25 |
| Drunkard | 08/13/25 |
| STEPHEN MILLER | 08/13/25 |
| Drunkard | 08/13/25 |
| Gay Grandpa | 08/13/25 |
| Gay Grandpa | 08/12/25 |
| Gay Grandpa | 08/13/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: Harsh razzmatazz striped hyena 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49107926) |
Date: July 18th, 2025 12:04 AM Author: Harsh razzmatazz striped hyena 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110917) |
|
Date: July 18th, 2025 12:05 AM Author: supple ape house is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110919) |
 |
Date: July 18th, 2025 12:06 AM Author: Harsh razzmatazz striped hyena Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110920) |
|
Date: July 18th, 2025 12:09 AM Author: supple ape house no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110925) |
|
Date: July 18th, 2025 12:14 AM Author: Harsh razzmatazz striped hyena No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110934) |
|
Date: July 18th, 2025 12:15 AM Author: stirring self-centered son of senegal good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110936) |
|
Date: July 18th, 2025 12:18 AM Author: Harsh razzmatazz striped hyena Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110944) |
|
Date: July 19th, 2025 5:05 AM Author: vengeful sinister resort (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113856) |
|
Date: July 18th, 2025 12:29 AM Author: Aquamarine Fiercely-loyal Cruise Ship Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110960) |
|
Date: July 18th, 2025 12:47 AM Author: Harsh razzmatazz striped hyena Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49110985) |
|
Date: July 18th, 2025 9:20 AM Author: Curious sienna old irish cottage legend diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49111375) |
|
Date: July 18th, 2025 10:56 AM Author: Harsh razzmatazz striped hyena Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
|
Date: July 18th, 2025 11:45 AM Author: supple ape house lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49111674) |
|
Date: July 18th, 2025 10:57 AM Author: Harsh razzmatazz striped hyena Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
|
Date: July 18th, 2025 11:03 AM Author: Exciting shimmering church building sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49111583) |
|
Date: July 18th, 2025 11:37 AM Author: Harsh razzmatazz striped hyena Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49111657) |
|
Date: July 19th, 2025 6:52 AM Author: Irradiated crimson lay cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113883) |
|
Date: July 23rd, 2025 3:51 PM Author: galvanic stubborn gunner (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49125264) |
|
Date: July 18th, 2025 11:06 AM Author: gaped double fault r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49111593) |
|
Date: July 19th, 2025 2:11 AM Author: Harsh razzmatazz striped hyena 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113746) |
|
Date: July 19th, 2025 2:31 AM Author: Aquamarine Fiercely-loyal Cruise Ship Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113785) |
|
Date: July 19th, 2025 2:36 AM Author: Harsh razzmatazz striped hyena If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113789) |
|
Date: July 19th, 2025 3:01 AM Author: Aquamarine Fiercely-loyal Cruise Ship Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113807) |
|
Date: July 19th, 2025 5:05 AM Author: vengeful sinister resort (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113855) |
|
Date: July 19th, 2025 6:54 AM Author: Irradiated crimson lay 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
|
Date: July 19th, 2025 8:15 AM Author: Orchid Mind-boggling Athletic Conference You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49113975) |
|
Date: July 19th, 2025 8:44 AM Author: Harsh razzmatazz striped hyena (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49114006) |
|
Date: July 19th, 2025 8:47 AM Author: adventurous lake state roast beef (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49114011) |
|
Date: July 19th, 2025 2:35 PM Author: vengeful sinister resort tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49114470) |
|
Date: July 19th, 2025 5:38 PM Author: Harsh razzmatazz striped hyena (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49114900) |
|
Date: July 19th, 2025 8:53 PM Author: Aquamarine Fiercely-loyal Cruise Ship CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49115281) |
|
Date: July 20th, 2025 1:01 PM Author: Orchid Mind-boggling Athletic Conference Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49116438) |
|
Date: July 20th, 2025 4:10 PM Author: Harsh razzmatazz striped hyena I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49116828) |
|
Date: July 20th, 2025 4:19 PM Author: Orchid Mind-boggling Athletic Conference I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49116844) |
|
Date: July 20th, 2025 12:42 AM Author: Harsh razzmatazz striped hyena 211 Stalled for some reason despite barely eating today |
|
Date: July 20th, 2025 1:24 AM Author: Aquamarine Fiercely-loyal Cruise Ship That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49115725) |
|
Date: July 20th, 2025 1:24 AM Author: Arrogant zippy locale boiling water I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49115727) |
|
Date: July 20th, 2025 1:33 AM Author: Aquamarine Fiercely-loyal Cruise Ship AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49115737) |
|
Date: July 20th, 2025 1:51 AM Author: Arrogant zippy locale boiling water Cardio and lifting
|
|
Date: July 20th, 2025 2:03 AM Author: Aquamarine Fiercely-loyal Cruise Ship 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49115753) |
|
Date: July 22nd, 2025 11:46 PM Author: Harsh razzmatazz striped hyena 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49123808) |
|
Date: July 23rd, 2025 1:43 AM Author: Aquamarine Fiercely-loyal Cruise Ship (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49123924) |
|
Date: July 23rd, 2025 9:48 AM Author: Harsh razzmatazz striped hyena Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49124229) |
|
Date: July 23rd, 2025 3:49 PM Author: Aquamarine Fiercely-loyal Cruise Ship Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49125262) |
|
Date: July 23rd, 2025 5:45 PM Author: Harsh razzmatazz striped hyena Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49125596) |
|
Date: July 26th, 2025 10:42 AM Author: vengeful sinister resort 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132482) |
|
Date: July 23rd, 2025 3:37 PM Author: Harsh razzmatazz striped hyena (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49125231) |
|
Date: July 23rd, 2025 3:51 PM Author: Green giraffe (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49125263) |
|
Date: July 24th, 2025 1:03 AM Author: Harsh razzmatazz striped hyena 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49126510) |
|
Date: July 24th, 2025 1:12 AM Author: Aquamarine Fiercely-loyal Cruise Ship (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49126519) |
|
Date: July 24th, 2025 10:28 AM Author: Harsh razzmatazz striped hyena I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
|
Date: July 24th, 2025 10:30 AM Author: ruddy anal home coffee pot get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
|
Date: July 24th, 2025 10:32 AM Author: Harsh razzmatazz striped hyena I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
|
Date: July 24th, 2025 10:36 AM Author: ruddy anal home coffee pot says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127079) |
|
Date: July 24th, 2025 10:37 AM Author: Harsh razzmatazz striped hyena no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127083) |
|
Date: July 24th, 2025 10:40 AM Author: ruddy anal home coffee pot your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
|
Date: July 24th, 2025 11:10 AM Author: Harsh razzmatazz striped hyena Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
|
Date: July 24th, 2025 11:26 AM Author: ruddy anal home coffee pot exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
|
Date: July 24th, 2025 10:32 AM Author: house-broken space You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127060) |
|
Date: July 24th, 2025 10:34 AM Author: Harsh razzmatazz striped hyena Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127071) |
|
Date: July 24th, 2025 10:40 AM Author: titillating fantasy-prone incel trailer park I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127094) |
|
Date: July 24th, 2025 10:46 AM Author: house-broken space You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127124) |
|
Date: July 24th, 2025 10:51 AM Author: Harsh razzmatazz striped hyena He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127142) |
|
Date: July 24th, 2025 10:56 AM Author: house-broken space “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
|
Date: July 24th, 2025 11:10 AM Author: Harsh razzmatazz striped hyena It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127176) |
|
Date: July 24th, 2025 11:38 AM Author: house-broken space No
You’re a retarded kike, fuck you |
|
Date: July 24th, 2025 2:54 PM Author: Harsh razzmatazz striped hyena You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127833) |
|
Date: July 24th, 2025 2:58 PM Author: house-broken space *takes a look at jew lovers*
Yeah think I’ll pass on that one |
|
Date: July 24th, 2025 3:31 PM Author: Harsh razzmatazz striped hyena Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49127971) |
|
Date: July 24th, 2025 10:47 AM Author: house-broken space Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
|
Date: July 25th, 2025 12:37 AM Author: house-broken space has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
|
Date: July 25th, 2025 11:17 AM Author: Harsh razzmatazz striped hyena That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49130310) |
|
Date: July 25th, 2025 11:36 AM Author: house-broken space Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
|
Date: July 25th, 2025 12:13 PM Author: Harsh razzmatazz striped hyena You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49130452) |
|
Date: July 25th, 2025 12:15 PM Author: house-broken space No but that would explain all of the jews
Unfuck yourself, thank |
|
Date: July 25th, 2025 12:20 AM Author: Harsh razzmatazz striped hyena 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
|
Date: July 25th, 2025 12:21 AM Author: house-broken space you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49129743) |
|
Date: July 25th, 2025 12:28 AM Author: Harsh razzmatazz striped hyena There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49129761) |
|
Date: July 25th, 2025 12:42 AM Author: house-broken space you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49129786) |
|
Date: July 25th, 2025 11:18 AM Author: Harsh razzmatazz striped hyena Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49130312) |
|
Date: July 26th, 2025 9:48 AM Author: vengeful sinister resort (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132407) |
|
Date: July 25th, 2025 12:35 AM Author: Unhinged magenta native You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
|
Date: July 25th, 2025 2:08 AM Author: Aquamarine Fiercely-loyal Cruise Ship How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49129849) |
|
Date: July 25th, 2025 10:58 AM Author: Unhinged magenta native I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49130250) |
|
Date: July 25th, 2025 3:12 PM Author: Aquamarine Fiercely-loyal Cruise Ship Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49130819) |
|
Date: July 25th, 2025 4:50 PM Author: Unhinged magenta native Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49131116) |
|
Date: July 25th, 2025 11:04 PM Author: Aquamarine Fiercely-loyal Cruise Ship Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49131931) |
|
Date: July 26th, 2025 12:33 AM Author: Harsh razzmatazz striped hyena Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132064) |
|
Date: July 26th, 2025 1:06 AM Author: ruddy anal home coffee pot just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132083) |
|
Date: July 25th, 2025 11:19 AM Author: Harsh razzmatazz striped hyena His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49130316) |
|
Date: July 25th, 2025 12:41 AM Author: supple ape house is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49129784) |
|
Date: July 26th, 2025 12:33 AM Author: Harsh razzmatazz striped hyena 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132063) |
|
Date: July 26th, 2025 9:14 AM Author: house-broken space “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
|
Date: July 26th, 2025 10:09 AM Author: Arrogant zippy locale boiling water An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132447) |
|
Date: July 26th, 2025 10:12 AM Author: house-broken space Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132451) |
|
Date: July 26th, 2025 10:13 AM Author: Harsh razzmatazz striped hyena I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132452) |
|
Date: July 26th, 2025 10:59 AM Author: Arrogant zippy locale boiling water He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49132507) |
|
Date: July 26th, 2025 11:02 AM Author: house-broken space You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
|
Date: July 30th, 2025 8:03 PM Author: Harsh razzmatazz striped hyena 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49144063) |
|
Date: July 30th, 2025 11:16 PM Author: ruddy anal home coffee pot good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49144488) |
|
Date: July 31st, 2025 12:37 AM Author: Harsh razzmatazz striped hyena Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
|
Date: July 31st, 2025 1:15 AM Author: ruddy anal home coffee pot anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49144669) |
|
Date: July 31st, 2025 1:19 AM Author: Harsh razzmatazz striped hyena Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49144680) |
|
Date: July 31st, 2025 1:20 AM Author: ruddy anal home coffee pot and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49144682) |
|
Date: August 1st, 2025 1:13 AM Author: Transparent Idea He Suggested Personal Credit Line I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147694) |
|
Date: August 1st, 2025 1:13 AM Author: Harsh razzmatazz striped hyena How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147695) |
|
Date: August 2nd, 2025 8:35 PM Author: Transparent Idea He Suggested Personal Credit Line I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49151617) |
|
Date: July 31st, 2025 9:54 PM Author: Harsh razzmatazz striped hyena 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147149) |
|
Date: July 31st, 2025 10:14 PM Author: house-broken space Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147218) |
|
Date: July 31st, 2025 11:14 PM Author: Harsh razzmatazz striped hyena That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147429) |
|
Date: July 31st, 2025 11:17 PM Author: house-broken space kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147439) |
|
Date: July 31st, 2025 11:51 PM Author: Harsh razzmatazz striped hyena Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147549) |
|
Date: August 1st, 2025 4:51 PM Author: house-broken space no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49149337) |
|
Date: August 1st, 2025 12:53 AM Author: Harsh razzmatazz striped hyena Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49147674) |
|
Date: August 1st, 2025 9:10 AM Author: Aquamarine Fiercely-loyal Cruise Ship Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49148007) |
|
Date: August 1st, 2025 11:27 AM Author: Harsh razzmatazz striped hyena
|
|
Date: August 1st, 2025 2:46 PM Author: Aquamarine Fiercely-loyal Cruise Ship Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49148969) |
|
Date: August 1st, 2025 3:19 PM Author: Harsh razzmatazz striped hyena Aye aye Going until there is nothing left to grab or pinch on my sides. |
|
Date: August 2nd, 2025 3:20 AM Author: Aquamarine Fiercely-loyal Cruise Ship Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49150609) |
|
Date: August 1st, 2025 2:50 PM Author: peach parlor I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49148984) |
|
Date: August 1st, 2025 3:17 PM Author: Harsh razzmatazz striped hyena (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49149073) |
|
Date: August 2nd, 2025 3:20 AM Author: Aquamarine Fiercely-loyal Cruise Ship Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49150610) |
|
Date: August 2nd, 2025 8:24 AM Author: peach parlor What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49150694) |
|
Date: August 7th, 2025 2:57 PM Author: jew hater (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49165058) |
|
Date: August 2nd, 2025 8:55 AM Author: Harsh razzmatazz striped hyena Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49150724) |
|
Date: August 2nd, 2025 4:55 PM Author: Harsh razzmatazz striped hyena Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
|
Date: August 5th, 2025 11:35 PM Author: Harsh razzmatazz striped hyena 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49160776) |
|
Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
|
Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49169054) |
|
Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49163843) |
|
Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49165052) |
|
Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49165166) |
|
Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49166437) |
|
Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49163848) |
|
Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49164060) |
|
Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49165060) |
|
Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49169016) |
|
Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49169055) |
|
Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49169085) |
|
Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49169094) |
|
Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49169095) |
|
Date: August 11th, 2025 7:28 PM Author: Gay Grandpa Holy shit how fucking fat I am even at 198 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49176241) |
|
Date: August 11th, 2025 7:28 PM Author: jew hater congrats on being a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49176242) |
|
Date: August 11th, 2025 7:32 PM Author: Mr Right ran here (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49176251) |
|
Date: August 11th, 2025 10:48 PM Author: Drunkard Cutting the way you are you are losing muscle. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49176832) |
|
Date: August 12th, 2025 11:10 AM Author: Gay Grandpa It seems that that muscle will automatically rebuild itself no? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49178070) |
|
Date: August 12th, 2025 1:34 PM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) No. You need to eat lots of protein and train to prevent catabolism. Diet is the primary ameliorator for this, if you're getting 200g protein daily you will not only substantially limit catabolism, you will also burn more fat. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49178428) |
|
Date: August 12th, 2025 1:55 PM Author: Drunkard This, although I think 200g is a bit high. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49178523) |
|
Date: August 13th, 2025 1:29 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) Overfeeding protein results in higher fat loss than calorically equivalent diets with less protein (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49180877) |
|
Date: August 13th, 2025 8:04 AM Author: Drunkard Maybe (I doubt it at least within a range) but eating more to get 200g of protein at the expense of cutting calories is counter productive.
It’s possible to get 200g of protein on 1000 calories, but that’s eating almost nothing but tuna and chicken breast type things (which is unto itself not a terrible idea if you believe it’s ok to have that little fat and carbs). |
|
Date: August 13th, 2025 5:44 PM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) nah up calories and cardio instead of starvation
https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/ |
|
Date: August 13th, 2025 8:56 PM Author: Drunkard What diet would you give GG? Assuming you have to hit 200 grams of protein. Because hitting 200 grams of protein on 1500 calories or less is not easy. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49183061) |
|
Date: August 13th, 2025 10:16 PM Author: Gay Grandpa He also needs to consider that I don't do exercise. I work 14 hours per day but no working out (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49183319) |
|
Date: August 12th, 2025 11:48 PM Author: Gay Grandpa 197.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49180734) |
|
Date: August 13th, 2025 10:44 PM Author: Gay Grandpa 196.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2,#49183375) |