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Baked Potato diet. Lost 15 lbs in 1 month.
| twisted fortuitous meteor range | 05/28/14 |
| Beady-eyed Home Voyeur | 05/28/14 |
| twisted fortuitous meteor range | 05/28/14 |
| twisted fortuitous meteor range | 05/28/14 |
| magenta hairraiser stain | 05/28/14 |
| stirring effete garrison coldplay fan | 05/28/14 |
| purple adventurous indian lodge | 05/28/14 |
| contagious trump supporter whorehouse | 05/28/14 |
| Chartreuse abode | 08/19/24 |
| Beady-eyed Home Voyeur | 05/28/14 |
| Turquoise Swashbuckling Fat Ankles | 05/28/14 |
| twisted fortuitous meteor range | 05/28/14 |
| Cream Elastic Band | 05/28/14 |
| twisted fortuitous meteor range | 05/28/14 |
| Cream Elastic Band | 05/28/14 |
| twisted fortuitous meteor range | 05/28/14 |
| Zombie-like forum reading party | 07/02/21 |
| hyperventilating boltzmann | 07/02/21 |
| fishy selfie | 07/02/21 |
| hyperventilating boltzmann | 07/02/21 |
| fishy selfie | 07/02/21 |
| hyperventilating boltzmann | 07/02/21 |
| soul-stirring primrose preventive strike | 07/02/21 |
| hyperventilating boltzmann | 08/22/21 |
| hyperventilating boltzmann | 01/02/22 |
| ebony water buffalo kitchen | 01/02/22 |
| supple crackhouse generalized bond | 01/02/22 |
| Pink stag film candlestick maker | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: twisted fortuitous meteor range 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Beady-eyed Home Voyeur describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647817) |
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Date: May 28th, 2014 11:22 PM Author: twisted fortuitous meteor range Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647843) |
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Date: May 28th, 2014 11:24 PM Author: twisted fortuitous meteor range I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: magenta hairraiser stain this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647864) |
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Date: May 28th, 2014 11:26 PM Author: stirring effete garrison coldplay fan (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647881) |
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Date: May 28th, 2014 11:27 PM Author: purple adventurous indian lodge (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647883) |
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Date: May 28th, 2014 11:30 PM Author: contagious trump supporter whorehouse (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Chartreuse abode (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#47982155) |
Date: May 28th, 2014 11:22 PM Author: Beady-eyed Home Voyeur YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Turquoise Swashbuckling Fat Ankles twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647871) |
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Date: May 28th, 2014 11:27 PM Author: twisted fortuitous meteor range BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Cream Elastic Band if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647900) |
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Date: May 28th, 2014 11:30 PM Author: twisted fortuitous meteor range Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Cream Elastic Band you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647915) |
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Date: May 28th, 2014 11:31 PM Author: twisted fortuitous meteor range (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Zombie-like forum reading party LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: hyperventilating boltzmann I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: fishy selfie So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: hyperventilating boltzmann ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: fishy selfie Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: hyperventilating boltzmann Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: soul-stirring primrose preventive strike (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: hyperventilating boltzmann (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: hyperventilating boltzmann (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: ebony water buffalo kitchen Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: supple crackhouse generalized bond now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Pink stag film candlestick maker (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#49713623) |