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PANIC DISORDER update: SSRIs added

4 mg of clonazepam per day. Still anxious as fuck and still ...
Charismatic avocado reading party
  08/22/25
🥳
Primrose site goal in life
  08/22/25
You're doing great.
pearly hall alpha
  08/22/25
wow that’s a lot. are you making that up?
lascivious regret
  08/22/25
No. Why would I make it up? I'm about to take my nightly dos...
Charismatic avocado reading party
  08/22/25
pls poast as the benzo haze starts
Primrose site goal in life
  08/22/25
One hour in, and I'm feeling sleepy and calm. An uneventful ...
Charismatic avocado reading party
  08/22/25
well I hope you aren’t having wine on top of all that....
lascivious regret
  08/22/25
Another one falls to the devil of Jewish Psychiatry.
anal crotch
  08/22/25
you should visit the dentist regularly
lascivious regret
  08/22/25
the panic anxiety is a summons from your unconscious mind to...
Awkward brethren incel
  08/22/25
Lol faggot
curious heaven
  08/22/25
I've had this for ~15 years now. They put me on SSRIs at th...
honey-headed beady-eyed school cafeteria
  08/22/25
Right now I'm at the point where I'm having panic attacks ev...
Charismatic avocado reading party
  08/22/25
this is exactly what i did. ssris are demonic. xanax as n...
glassy flirting international law enforcement agency rigpig
  08/23/25
Seems simpler to just learn to enjoy panic attacks. People ...
Motley Plaza Quadroon
  08/22/25
The difference is that a roller coaster can be an enjoyable ...
Charismatic avocado reading party
  08/22/25
This sounds like something that would happen to a marijuana ...
Motley Plaza Quadroon
  08/22/25
I've smoked weed like 10 times in my life, the last time bei...
Charismatic avocado reading party
  08/22/25
Approximately one hour in after taking 4 mg of clonazepam, a...
Charismatic avocado reading party
  08/22/25
Bro just apply to jobs on LinkedIn lmao
curious heaven
  08/22/25
The problem is that my panic attacks are triggered by stress...
Charismatic avocado reading party
  08/22/25
Apply to jobs and go to interviews. Don't be a faggot
curious heaven
  08/22/25
any gun owners can explain carrying during a legal protest?
Elite Station Useless Brakes
  08/22/25
update?
Primrose site goal in life
  08/23/25
I did NOT have a panic attack last night. That's two consecu...
Charismatic avocado reading party
  08/23/25
Apply to jobs on LinkedIn
curious heaven
  08/23/25
My psychiatrist thinks stress, in particular work stress, ar...
Charismatic avocado reading party
  08/23/25
"If you ignore the problem it goes away" - guy you...
curious heaven
  08/23/25
My doctor is saying the exact opposite, actually: he told me...
Charismatic avocado reading party
  08/23/25
Apply to jobs on LinkedIn
curious heaven
  08/23/25
At the moment I'm too busy trying to break out of this cycle...
Charismatic avocado reading party
  08/23/25
definitely let your manager know you're going to quit before...
curious heaven
  08/23/25
What are you even worried about in the first place though? H...
self-absorbed dashing marketing idea
  08/23/25
He thinks he's going to be fired so instead of looking for a...
curious heaven
  08/23/25
Have you tried turning your will and your life over to God?
Mind-boggling piazza weed whacker
  08/23/25
be careful man. Klonopin is really hard to get off of and wi...
french coral ticket booth stain
  08/23/25
Full of fear as I count down the minutes until I take the cl...
Charismatic avocado reading party
  08/23/25
obsessing over your dumb pills is just going to make things ...
Primrose site goal in life
  08/23/25
He's taking career advice from a psychiatrist he's already i...
curious heaven
  08/23/25
did the ssri help at all?
lunch thoughts
  09/29/25
Can't say for sure but probably not. The biggest stressor in...
'"'"''"'"'''"''"
  09/29/25
yeah I’ve heard SSRIs can help for social anxiety but ...
lunch thoughts
  09/29/25


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Reply Favorite

Date: August 22nd, 2025 6:06 PM
Author: Charismatic avocado reading party

4 mg of clonazepam per day. Still anxious as fuck and still having panic attacks, so I'm starting an SSRI, Lexapro. Doctor said higher doses are needed for panic attacks. 10 mg to start, then 20 mg in a week, then possibly 30 mg a week after that.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205248)



Reply Favorite

Date: August 22nd, 2025 6:13 PM
Author: Primrose site goal in life

🥳

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205279)



Reply Favorite

Date: August 22nd, 2025 6:19 PM
Author: pearly hall alpha

You're doing great.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205314)



Reply Favorite

Date: August 22nd, 2025 6:56 PM
Author: lascivious regret

wow that’s a lot. are you making that up?

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205583)



Reply Favorite

Date: August 22nd, 2025 7:25 PM
Author: Charismatic avocado reading party

No. Why would I make it up? I'm about to take my nightly dose of clonazepam. The goal is to pass out from the clonazepam before I have a panic attack. They tend to happen at night.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205714)



Reply Favorite

Date: August 22nd, 2025 7:37 PM
Author: Primrose site goal in life

pls poast as the benzo haze starts

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205759)



Reply Favorite

Date: August 22nd, 2025 8:53 PM
Author: Charismatic avocado reading party

One hour in, and I'm feeling sleepy and calm. An uneventful night. I wonder if I'll forget that I poasted this tomorrow morning.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205920)



Reply Favorite

Date: August 22nd, 2025 7:48 PM
Author: lascivious regret

well I hope you aren’t having wine on top of all that. this is very concerning

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205781)



Reply Favorite

Date: August 22nd, 2025 7:55 PM
Author: anal crotch

Another one falls to the devil of Jewish Psychiatry.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205793)



Reply Favorite

Date: August 22nd, 2025 8:26 PM
Author: lascivious regret

you should visit the dentist regularly

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205857)



Reply Favorite

Date: August 22nd, 2025 8:00 PM
Author: Awkward brethren incel

the panic anxiety is a summons from your unconscious mind to accept your homosexuality. this subterranean ego dissonance creates psychic pressure which boils over somatically in the form of paroxysmal adrenaline surges (so called 'panic attacks'). masking this with sedatives and neurochemistry scrambling SSRIs will only lead you further away from a true resolution of your discomfort. you will end up like Jordan Peterson, completely self-alienated, chained to a gurney in a Siberian detox facility.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205813)



Reply Favorite

Date: August 22nd, 2025 8:07 PM
Author: curious heaven

Lol faggot

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205821)



Reply Favorite

Date: August 22nd, 2025 8:11 PM
Author: honey-headed beady-eyed school cafeteria

I've had this for ~15 years now. They put me on SSRIs at the beginning at it didn't do shit. Eventually I got to the point where I got a doctor to prescribe me xanax (1mg/day) that I just don't take unless I'm having a panic attack.

I always keep about 3mg of pills on me in a little case that goes in my wallet. The plus side is that I rarely ever get anxiety attacks anymore, because I know I can "stop" them with the benzos. The downside is that I'm more or less attached to the pills, whether I'm taking them or not.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205827)



Reply Favorite

Date: August 22nd, 2025 8:57 PM
Author: Charismatic avocado reading party

Right now I'm at the point where I'm having panic attacks every day or every other day, so I need to take the clonazepam daily.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205929)



Reply Favorite

Date: August 23rd, 2025 10:15 AM
Author: glassy flirting international law enforcement agency rigpig

this is exactly what i did.

ssris are demonic. xanax as needed is cr. they just try not to prescribe it because people like getting xaned out. i rarely ever take mine and when i do i take 0.5mg and another if it doesn't work. that's not enough to make me feel intoxicated but it stops the panic attacks in a flash. it's perfect and i have no desire to start popping pills to get high.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206685)



Reply Favorite

Date: August 22nd, 2025 9:01 PM
Author: Motley Plaza Quadroon

Seems simpler to just learn to enjoy panic attacks. People like roller coasters and stuff, so it seems doable

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205942)



Reply Favorite

Date: August 22nd, 2025 9:11 PM
Author: Charismatic avocado reading party

The difference is that a roller coaster can be an enjoyable thrill/excitement, whereas a panic attack is an intense, overwhelming, and irrational sense of fear. Everything around you makes you anxious, you go from being calm to wide awake, you start sweating, etc. There's nothing enjoyable about it. The first few times people experience them, people think they're having a heart attack or some other serious health event. I've had so many that I've learned that they're not dangerous, but they make me feel sick afterwards and leave me with a deep sense of fear.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205971)



Reply Favorite

Date: August 22nd, 2025 9:14 PM
Author: Motley Plaza Quadroon

This sounds like something that would happen to a marijuana user

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205978)



Reply Favorite

Date: August 22nd, 2025 9:17 PM
Author: Charismatic avocado reading party

I've smoked weed like 10 times in my life, the last time being 6 or 7 years ago.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205983)



Reply Favorite

Date: August 22nd, 2025 9:07 PM
Author: Charismatic avocado reading party

Approximately one hour in after taking 4 mg of clonazepam, and I'm feeling sleepy and mostly calm. My panic attacks happen at night, but I timed the clonazepam right to prevent one tonight. Apparently people get high off of this? I just feel dull, emotionless, and sleepy. After a certain point I don't remember what I did. Whatever it takes to stop the cycle of panic: irrational fear that persists and grows into a rush of adrenaline that makes me extremely anxious: my breathing constricts and I breathe differently, heart races, sweat, every thing triggering anxiety, feeling trapped, etc. I think I've reached the point where the primary trigger of panic attacks is the fear of having another one after having so many in the last few weeks. I just need a few weeks without a single panic attack to shake off that fear of panic. Benzos are the only way I can break the cycle. The SSRIs might help during daytime anxiety, but I've been on them before, and they did not prevent panic attacks.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205964)



Reply Favorite

Date: August 22nd, 2025 9:09 PM
Author: curious heaven

Bro just apply to jobs on LinkedIn lmao

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205968)



Reply Favorite

Date: August 22nd, 2025 9:16 PM
Author: Charismatic avocado reading party

The problem is that my panic attacks are triggered by stress, and then they turn into a cycle triggered by fear of having another panic attack. The panic attacks are debilitating and leave me feeling kind of sick and extremely fearful for days. I don't have the capacity to interview for jobs or even apply for them when I'm this deep in the panic cycle.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205980)



Reply Favorite

Date: August 22nd, 2025 9:26 PM
Author: curious heaven

Apply to jobs and go to interviews. Don't be a faggot

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205993)



Reply Favorite

Date: August 22nd, 2025 9:17 PM
Author: Elite Station Useless Brakes

any gun owners can explain carrying during a legal protest?

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49205984)



Reply Favorite

Date: August 23rd, 2025 8:52 AM
Author: Primrose site goal in life

update?

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206558)



Reply Favorite

Date: August 23rd, 2025 9:53 AM
Author: Charismatic avocado reading party

I did NOT have a panic attack last night. That's two consecutive days of NO PANIC after two consecutive days of panic attacks.

Here's what I do: Take 4 mg of clonazepam at around 7 PM. As I wait for the clonazepam to kick in, I watch or listen to something humorous and light to distract myself. By 8:15 or so, I start getting sleepy and switch to distracting myself with something less stimulating but still light, typically a sports podcast. I'm in bed by 8:30ish, and by then the clonazepam is in full effect: that dull, emotionless, tired, slightly confused, but mostly calm feeling. I slip into bed in a haze and fall asleep by 9 PMish as the sports podcast continues to dull my mind and ends after I fall asleep.

I'm going to slowly adjust the timing of the clonazepam so that I don't fall asleep so early.

Today is day THREE on SSRIs, and I'm starting to feel physical effects: my eyes and ears are less sensitive to stimulation, but baseline anxiety is unaffected so far, which makes sense since it's only day three.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206642)



Reply Favorite

Date: August 23rd, 2025 9:55 AM
Author: curious heaven

Apply to jobs on LinkedIn

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206646)



Reply Favorite

Date: August 23rd, 2025 9:58 AM
Author: Charismatic avocado reading party

My psychiatrist thinks stress, in particular work stress, are causing the panic attacks. I'm mismanaging stress and/or under too much stress at the moment. I'm intentionally not doing anything stressful this weekend, like applying for jobs, so that I get more rest.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206653)



Reply Favorite

Date: August 23rd, 2025 10:00 AM
Author: curious heaven

"If you ignore the problem it goes away" - guy you pay for high dose addictive drugs

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206655)



Reply Favorite

Date: August 23rd, 2025 10:05 AM
Author: Charismatic avocado reading party

My doctor is saying the exact opposite, actually: he told me to be direct and upfront with my manager that my current role, which I was promoted to not that long ago, is not the best fit, and that I ask to be moved to a different role that doesn't put as much pressure on me. If that doesn't work, find a new job. Or work with a therapist to become better at managing stress. Etc.

He readily admits the pills won't fix the underlying problem, but I need them at the moment to function, otherwise I'll have debilitating panic attacks.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206665)



Reply Favorite

Date: August 23rd, 2025 10:06 AM
Author: curious heaven

Apply to jobs on LinkedIn

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206668)



Reply Favorite

Date: August 23rd, 2025 10:10 AM
Author: Charismatic avocado reading party

At the moment I'm too busy trying to break out of this cycle of panic attacks and associated anxiety, but I will eventually start applying for jobs once the panic attacks are under control. After I get them under control, I'm going to take at least a week off, and then I'll start applying.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206677)



Reply Favorite

Date: August 23rd, 2025 10:14 AM
Author: curious heaven

definitely let your manager know you're going to quit before even applying to new jobs. Being unemployed will help with the panic

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206683)



Reply Favorite

Date: August 23rd, 2025 10:10 AM
Author: self-absorbed dashing marketing idea

What are you even worried about in the first place though? Have you considered an emotional support ai?

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206674)



Reply Favorite

Date: August 23rd, 2025 10:11 AM
Author: curious heaven

He thinks he's going to be fired so instead of looking for a new job he's taking advice from a pill pushing bottom of his class jew

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206678)



Reply Favorite

Date: August 23rd, 2025 10:00 AM
Author: Mind-boggling piazza weed whacker

Have you tried turning your will and your life over to God?

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206656)



Reply Favorite

Date: August 23rd, 2025 10:03 AM
Author: french coral ticket booth stain

be careful man. Klonopin is really hard to get off of and will make you want to kill yourself just to stop the mental anguish. When you’re going through that part later on remember that it’s only temporary but takes 3-4 months to return back to normal. It will feel like an eternity but it eventually does subside.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49206661)



Reply Favorite

Date: August 23rd, 2025 8:02 PM
Author: Charismatic avocado reading party

Full of fear as I count down the minutes until I take the clonazepam. I'm delaying it by 5-10 minutes a day so that I push it back to a more reasonable time and don't pass out before 9 PM.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49207796)



Reply Favorite

Date: August 23rd, 2025 8:37 PM
Author: Primrose site goal in life

obsessing over your dumb pills is just going to make things unnecessarily more difficult

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49207907)



Reply Favorite

Date: August 23rd, 2025 8:37 PM
Author: curious heaven

He's taking career advice from a psychiatrist he's already in deep shit

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49207912)



Reply Favorite

Date: September 29th, 2025 6:05 PM
Author: lunch thoughts

did the ssri help at all?

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49312551)



Reply Favorite

Date: September 29th, 2025 6:27 PM
Author: '"'"''"'"'''"''"

Can't say for sure but probably not. The biggest stressor in my life when I poasted this thread was that I thought I was going to lose my job soon because we didn't expect our main client to extend their contract with us. About a week after I last poasted in this thread the client unexpectedly extended their contract for another year. Huge relief came from that. Not enough time for the SSRIs to kick in. Much less stressed and anxious now that my job is mostly secure for another year.

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49312595)



Reply Favorite

Date: September 29th, 2025 6:53 PM
Author: lunch thoughts

yeah I’ve heard SSRIs can help for social anxiety but not as much for panic. i have both unfortunately, but am down to 1 mg klon per week and might try an SSRI now

(http://www.autoadmit.com/thread.php?thread_id=5765219&forum_id=2,#49312649)