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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
impressive whorehouse dragon
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
magenta abode crotch
  05/28/14
Yes
impressive whorehouse dragon
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
impressive whorehouse dragon
  05/28/14
this is great
Pale nursing home
  05/28/14
...
Opaque trust fund
  05/28/14
...
Bipolar Narrow-minded Chad Hell
  05/28/14
...
Ultramarine misanthropic indian lodge
  05/28/14
...
drab gaming laptop business firm
  08/19/24
YNY
magenta abode crotch
  05/28/14
twiwop
topaz stage
  05/28/14
BTW, this costs like $3 a day.
impressive whorehouse dragon
  05/28/14
if you lost weight, it was because you cut out calories. th...
khaki jewess
  05/28/14
Pepsi isnt food. its a drink.
impressive whorehouse dragon
  05/28/14
you got me there
khaki jewess
  05/28/14
...
impressive whorehouse dragon
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
canary macaca
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Stirring market mad cow disease
  07/02/21
So you just added baked potato to your existing diet and dra...
aggressive bat shit crazy digit ratio
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Stirring market mad cow disease
  07/02/21
Where do you get your protein ?
aggressive bat shit crazy digit ratio
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Stirring market mad cow disease
  07/02/21
(450 lb guy who lost a lil water weight)
sable sex offender lay
  07/02/21
...
Stirring market mad cow disease
  08/22/21
...
Stirring market mad cow disease
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Talking piazza dog poop
  01/02/22
now imagine you put this effort into real food
boyish bright mediation mexican
  01/02/22
...
Iridescent locale hominid
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: impressive whorehouse dragon

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: magenta abode crotch

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: impressive whorehouse dragon

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: impressive whorehouse dragon

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Pale nursing home

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Opaque trust fund



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Bipolar Narrow-minded Chad Hell



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Ultramarine misanthropic indian lodge



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: drab gaming laptop business firm



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#47982155)



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Date: May 28th, 2014 11:22 PM
Author: magenta abode crotch

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: topaz stage

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: impressive whorehouse dragon

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: khaki jewess

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: impressive whorehouse dragon

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: khaki jewess

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: impressive whorehouse dragon



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: canary macaca

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Stirring market mad cow disease

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: aggressive bat shit crazy digit ratio

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Stirring market mad cow disease

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: aggressive bat shit crazy digit ratio

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Stirring market mad cow disease

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: sable sex offender lay

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Stirring market mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Stirring market mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Talking piazza dog poop

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: boyish bright mediation mexican

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Iridescent locale hominid



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2,#49713623)