You can live comfortably off of less than 1000 calories a day
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Date: June 10th, 2025 10:39 AM Author: ivory corn cake
I started using MyFitnessPal app and was amazed at how little calories I actually needed to stay active and full
500 calories a meal is more than enough
(http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2,#49001937) |
Date: June 10th, 2025 10:49 AM Author: chrome ape field
credited. i usually do omad too and probably eat less than 1000 on days i’m sedentary.
not that i’m trying to, i’m just not hungry for more than that. people are used to stuffing themselves but it’s possible to train yourself not to
(http://www.autoadmit.com/thread.php?thread_id=5735598&forum_id=2,#49001974) |
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