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Baked Potato diet. Lost 15 lbs in 1 month.
| chocolate aphrodisiac becky temple | 05/28/14 |
| Big Ceo | 05/28/14 |
| chocolate aphrodisiac becky temple | 05/28/14 |
| chocolate aphrodisiac becky temple | 05/28/14 |
| pink elastic band | 05/28/14 |
| ruby pit | 05/28/14 |
| Insane Garrison | 05/28/14 |
| Concupiscible house mexican | 05/28/14 |
| Comical geriatric stage sound barrier | 08/19/24 |
| Big Ceo | 05/28/14 |
| cerise narrow-minded institution foreskin | 05/28/14 |
| chocolate aphrodisiac becky temple | 05/28/14 |
| grizzly free-loading theater genital piercing | 05/28/14 |
| chocolate aphrodisiac becky temple | 05/28/14 |
| grizzly free-loading theater genital piercing | 05/28/14 |
| chocolate aphrodisiac becky temple | 05/28/14 |
| insecure chad | 07/02/21 |
| Outnumbered parlor digit ratio | 07/02/21 |
| Bateful principal's office | 07/02/21 |
| Outnumbered parlor digit ratio | 07/02/21 |
| Bateful principal's office | 07/02/21 |
| Outnumbered parlor digit ratio | 07/02/21 |
| green shaky location pervert | 07/02/21 |
| Outnumbered parlor digit ratio | 08/22/21 |
| Outnumbered parlor digit ratio | 01/02/22 |
| Gold fat ankles hairy legs | 01/02/22 |
| Mint Step-uncle's House Liquid Oxygen | 01/02/22 |
| Motley rose lodge new version | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: chocolate aphrodisiac becky temple 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Big Ceo describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647817) |
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Date: May 28th, 2014 11:22 PM Author: chocolate aphrodisiac becky temple Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647843) |
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Date: May 28th, 2014 11:24 PM Author: chocolate aphrodisiac becky temple I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: pink elastic band this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647864) |
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Date: May 28th, 2014 11:26 PM Author: ruby pit (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Insane Garrison (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Concupiscible house mexican (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Comical geriatric stage sound barrier (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#47982155) |
Date: May 28th, 2014 11:22 PM Author: Big Ceo YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647845) |
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Date: May 28th, 2014 11:25 PM Author: cerise narrow-minded institution foreskin twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647871) |
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Date: May 28th, 2014 11:27 PM Author: chocolate aphrodisiac becky temple BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647882) |
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Date: May 28th, 2014 11:29 PM Author: grizzly free-loading theater genital piercing if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647900) |
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Date: May 28th, 2014 11:30 PM Author: chocolate aphrodisiac becky temple Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647910) |
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Date: May 28th, 2014 11:30 PM Author: grizzly free-loading theater genital piercing you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647915) |
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Date: May 28th, 2014 11:31 PM Author: chocolate aphrodisiac becky temple (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: insecure chad LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Outnumbered parlor digit ratio I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Bateful principal's office So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Outnumbered parlor digit ratio ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Bateful principal's office Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Outnumbered parlor digit ratio Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: green shaky location pervert (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Outnumbered parlor digit ratio (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Outnumbered parlor digit ratio (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Gold fat ankles hairy legs Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: Mint Step-uncle's House Liquid Oxygen now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Motley rose lodge new version (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#49713623) |