How many COMPLETE, proper-form pushups can you do?
| ,.,..,.,..,.,.,.,..,.,.,,..,..,.,,..,.,,. | 10/19/25 | | full-time AI slop consumer | 10/19/25 | | Wes Scantlin | 10/19/25 |
Poast new message in this thread
Date: October 19th, 2025 9:32 PM
Author: ,.,..,.,..,.,.,.,..,.,.,,..,..,.,,..,.,,.
that means a full lock-out and brief pause at the top of the motion (to prevent the use of momentum to carry the movement), accompanied by a chest-tap on the ground during each rep (no chin or facial contact allowed) to ensure full range of motion.
(http://www.autoadmit.com/thread.php?thread_id=5787885&forum_id=2:#49360742) |
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