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Baked Potato diet. Lost 15 lbs in 1 month.
| narrow-minded reading party | 05/28/14 |
| demanding stag film | 05/28/14 |
| narrow-minded reading party | 05/28/14 |
| narrow-minded reading party | 05/28/14 |
| Ocher irradiated lodge | 05/28/14 |
| Slimy razzle-dazzle school tattoo | 05/28/14 |
| duck-like casino goyim | 05/28/14 |
| Metal Native Ladyboy | 05/28/14 |
| Trip deep forum | 08/19/24 |
| demanding stag film | 05/28/14 |
| Razzle Point Goal In Life | 05/28/14 |
| narrow-minded reading party | 05/28/14 |
| emerald death wish | 05/28/14 |
| narrow-minded reading party | 05/28/14 |
| emerald death wish | 05/28/14 |
| narrow-minded reading party | 05/28/14 |
| Spruce pervert police squad | 07/02/21 |
| vivacious orchestra pit karate | 07/02/21 |
| swashbuckling stage | 07/02/21 |
| vivacious orchestra pit karate | 07/02/21 |
| swashbuckling stage | 07/02/21 |
| vivacious orchestra pit karate | 07/02/21 |
| lascivious chocolate legal warrant sound barrier | 07/02/21 |
| vivacious orchestra pit karate | 08/22/21 |
| vivacious orchestra pit karate | 01/02/22 |
| Arousing mustard garrison | 01/02/22 |
| seedy bateful kitchen | 01/02/22 |
| Snowy Charismatic Church Masturbator | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: narrow-minded reading party 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647807) |
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Date: May 28th, 2014 11:18 PM Author: demanding stag film describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647817) |
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Date: May 28th, 2014 11:22 PM Author: narrow-minded reading party Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647843) |
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Date: May 28th, 2014 11:24 PM Author: narrow-minded reading party I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Ocher irradiated lodge this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Slimy razzle-dazzle school tattoo (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647881) |
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Date: May 28th, 2014 11:27 PM Author: duck-like casino goyim (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Metal Native Ladyboy (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Trip deep forum (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#47982155) |
Date: May 28th, 2014 11:22 PM Author: demanding stag film YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Razzle Point Goal In Life twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647871) |
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Date: May 28th, 2014 11:27 PM Author: narrow-minded reading party BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647882) |
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Date: May 28th, 2014 11:29 PM Author: emerald death wish if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647900) |
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Date: May 28th, 2014 11:30 PM Author: narrow-minded reading party Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647910) |
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Date: May 28th, 2014 11:30 PM Author: emerald death wish you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647915) |
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Date: May 28th, 2014 11:31 PM Author: narrow-minded reading party (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Spruce pervert police squad LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: vivacious orchestra pit karate I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: swashbuckling stage So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: vivacious orchestra pit karate ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: swashbuckling stage Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: vivacious orchestra pit karate Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: lascivious chocolate legal warrant sound barrier (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: vivacious orchestra pit karate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: vivacious orchestra pit karate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Arousing mustard garrison Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: seedy bateful kitchen now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Snowy Charismatic Church Masturbator (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2:#49713623) |