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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
soul-stirring depressive stock car
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
peach orchestra pit
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
soul-stirring depressive stock car
  03/09/22
or, hear me out, start executing politicians until they chan...
peach orchestra pit
  03/09/22
woah cr
soul-stirring depressive stock car
  03/09/22
https://youtu.be/TMHCw3RqulY
Hilarious organic girlfriend
  03/09/22
!!!
diverse insane pit cuckoldry
  03/09/22
...
peach orchestra pit
  03/09/22
...
soul-stirring depressive stock car
  03/09/22
wtf trevor moore died? 120
Puce thriller sound barrier
  03/09/22
he was killed
soul-stirring depressive stock car
  03/09/22
just another kooky falling from your own balcony accident
diverse insane pit cuckoldry
  03/09/22
nothing to see here
peach orchestra pit
  03/09/22
...
diverse insane pit cuckoldry
  03/09/22
TITCOP
Judgmental Aromatic Dilemma
  03/09/22
Very cr brother
diverse insane pit cuckoldry
  03/09/22
Also no plastic
greedy sexy business firm trust fund
  03/09/22
Plastic water bottles make me homicidal IRL.
soul-stirring depressive stock car
  03/09/22
Can't believe ((they)) convinced the population to literally...
greedy sexy business firm trust fund
  03/09/22
!!!
soul-stirring depressive stock car
  03/09/22
is carrying around a swell aluminum bottle that much better?
Stirring scarlet athletic conference
  03/09/22
yes?
greedy sexy business firm trust fund
  03/09/22
mine is bright pink because im gay
soul-stirring depressive stock car
  03/09/22
Sucks how much plastic is leaked into the food system way up...
orange twinkling uncleanness
  03/09/22
...
Marvelous Alcoholic School Coffee Pot
  03/09/22
Aren't these oils in almost every processed food? You're ba...
navy excitant nowag partner
  03/09/22
not hard unless you habitually eat shit, I guess.
peach orchestra pit
  03/09/22
All things worth doing are difficult. Heart disease was virt...
soul-stirring depressive stock car
  03/09/22
could you link to a shopping guide? I posted previously that...
Mewling feces halford
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
soul-stirring depressive stock car
  03/09/22
...
peach orchestra pit
  03/09/22
...
internet-worthy ruddy cuckold water buffalo
  03/09/22
Are you poor or do you just have retarded priorities for how...
Marvelous Alcoholic School Coffee Pot
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
bat-shit-crazy range quadroon
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
soul-stirring depressive stock car
  03/09/22
OUT your breakfast
Mewling feces halford
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
soul-stirring depressive stock car
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Mewling feces halford
  03/09/22
Completely fair. In your position I would make sure my kids ...
soul-stirring depressive stock car
  03/09/22
Bread is garbage
Marvelous Alcoholic School Coffee Pot
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
diverse insane pit cuckoldry
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
greedy sexy business firm trust fund
  03/09/22
...
bat-shit-crazy range quadroon
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
yapping topaz church
  03/09/22
Edited.
soul-stirring depressive stock car
  03/09/22
Ootzi the ice man had coronary artery disease
yapping topaz church
  03/09/22
...
balding aqua state
  03/10/22
...
gold free-loading becky
  03/09/22
...
bat-shit-crazy range quadroon
  03/09/22
I’d say limit. I don’t think elimination is nec...
disturbing buck-toothed center party of the first part
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
peach orchestra pit
  03/09/22
The risks only come at excessive levels
disturbing buck-toothed center party of the first part
  03/09/22
Limit your smoking, just don’t smoke too much!
diverse insane pit cuckoldry
  03/09/22
don't euros show this is a viable strategy?
zombie-like lime nibblets
  03/09/22
...
soul-stirring depressive stock car
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
soul-stirring depressive stock car
  03/09/22
...
diverse insane pit cuckoldry
  03/09/22
I agree with the sentiment but you’re kinda making som...
disturbing buck-toothed center party of the first part
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Bateful Therapy Travel Guidebook
  03/09/22
...
soul-stirring depressive stock car
  03/09/22
(retard)
bat-shit-crazy range quadroon
  03/10/22
Canola oil is seed oil, right? But not olives?
Magical dysfunction
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
soul-stirring depressive stock car
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
greedy sexy business firm trust fund
  03/09/22
They had to find a new name to market that one.
soul-stirring depressive stock car
  03/09/22
I rather liked the old name.
Poppy roommate
  03/09/22
...
Talking big property codepig
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
diverse insane pit cuckoldry
  03/09/22
...
peach orchestra pit
  03/09/22
...
greedy sexy business firm trust fund
  03/09/22
...
soul-stirring depressive stock car
  03/09/22
What about peanut oil??
infuriating hissy fit pisswyrm
  03/09/22
Peanut oils are usually highly refined.
soul-stirring depressive stock car
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Lavender talented tanning salon gaping
  03/09/22
this is fine
soul-stirring depressive stock car
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Appetizing know-it-all internal respiration home
  03/09/22
Chips
greedy sexy business firm trust fund
  03/09/22
Most families but a shitton of chips, goldfish, etc.
soul-stirring depressive stock car
  03/09/22
Any meat you bought pre-cooked.
exhilarant black woman kitty cat
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
180 twinkling temple useless brakes
  03/09/22
Hell yeah brother
soul-stirring depressive stock car
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Orchid Liquid Oxygen
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
soul-stirring depressive stock car
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
nudist national psychic
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
metal casino double fault
  03/09/22
Smoke point is 320 degrees.
soul-stirring depressive stock car
  03/09/22
Cook with Avocado oil
greedy sexy business firm trust fund
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
soul-stirring depressive stock car
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
orange twinkling uncleanness
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
soul-stirring depressive stock car
  03/09/22
...
diverse insane pit cuckoldry
  03/09/22
Jelqing too
orange twinkling uncleanness
  03/09/22
cr. go to your local spic store and they'll have lard. go...
balding aqua state
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Orchid Liquid Oxygen
  03/09/22
i did some research on this like 6 months ago, and also have...
diverse insane pit cuckoldry
  03/09/22
impossible to do if you go out and want some fish and chips ...
mischievous gay deer antler
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
soul-stirring depressive stock car
  03/09/22
...
peach orchestra pit
  03/09/22
Okay, but is this really more important than eliminating sug...
salmon rambunctious theatre preventive strike
  03/09/22
You get a lot of the benefits of eliminating processed foods...
soul-stirring depressive stock car
  03/09/22
credit where credit is due: hippies were 100% right on plast...
balding aqua state
  03/10/22
...
peach orchestra pit
  03/12/22
...
motley bearded heaven
  11/28/23
Researching this now
Charismatic bossy principal's office antidepressant drug
  03/11/22
...
soul-stirring depressive stock car
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: soul-stirring depressive stock car

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: peach orchestra pit

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: soul-stirring depressive stock car

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: peach orchestra pit

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: soul-stirring depressive stock car

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Hilarious organic girlfriend

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: diverse insane pit cuckoldry

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: peach orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: soul-stirring depressive stock car



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Puce thriller sound barrier

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: soul-stirring depressive stock car

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: diverse insane pit cuckoldry

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: peach orchestra pit

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: diverse insane pit cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Judgmental Aromatic Dilemma

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: diverse insane pit cuckoldry

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: greedy sexy business firm trust fund

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: soul-stirring depressive stock car

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: greedy sexy business firm trust fund

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: soul-stirring depressive stock car

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Stirring scarlet athletic conference

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: greedy sexy business firm trust fund

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: soul-stirring depressive stock car

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: orange twinkling uncleanness

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Marvelous Alcoholic School Coffee Pot



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: navy excitant nowag partner

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: peach orchestra pit

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: soul-stirring depressive stock car

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Mewling feces halford

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: soul-stirring depressive stock car

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: peach orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: internet-worthy ruddy cuckold water buffalo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Marvelous Alcoholic School Coffee Pot

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: bat-shit-crazy range quadroon

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: soul-stirring depressive stock car

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Mewling feces halford

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: soul-stirring depressive stock car

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Mewling feces halford

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: soul-stirring depressive stock car

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Marvelous Alcoholic School Coffee Pot

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: diverse insane pit cuckoldry

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: greedy sexy business firm trust fund

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: bat-shit-crazy range quadroon



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: yapping topaz church

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: soul-stirring depressive stock car

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: yapping topaz church

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: balding aqua state



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: gold free-loading becky



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: bat-shit-crazy range quadroon



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: disturbing buck-toothed center party of the first part

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: peach orchestra pit

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: disturbing buck-toothed center party of the first part

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: diverse insane pit cuckoldry

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114847)



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Date: March 9th, 2022 2:17 PM
Author: zombie-like lime nibblets

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116196)



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Date: March 9th, 2022 10:48 AM
Author: soul-stirring depressive stock car



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114852)



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Date: March 9th, 2022 10:49 AM
Author: soul-stirring depressive stock car

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: diverse insane pit cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44114912)



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Date: March 9th, 2022 11:37 AM
Author: disturbing buck-toothed center party of the first part

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Bateful Therapy Travel Guidebook

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44119788)



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Date: March 9th, 2022 10:37 PM
Author: soul-stirring depressive stock car



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44119877)



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Date: March 10th, 2022 6:42 AM
Author: bat-shit-crazy range quadroon

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Magical dysfunction

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115064)



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Date: March 9th, 2022 11:17 AM
Author: soul-stirring depressive stock car

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115077)



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Date: March 9th, 2022 11:28 AM
Author: greedy sexy business firm trust fund

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115142)



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Date: March 9th, 2022 11:29 AM
Author: soul-stirring depressive stock car

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Poppy roommate

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Talking big property codepig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44120777)



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Date: March 9th, 2022 11:32 AM
Author: diverse insane pit cuckoldry

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115173)



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Date: March 9th, 2022 11:37 AM
Author: peach orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115197)



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Date: March 9th, 2022 11:51 AM
Author: greedy sexy business firm trust fund



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115299)



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Date: March 9th, 2022 12:00 PM
Author: soul-stirring depressive stock car



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115357)



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Date: March 9th, 2022 11:31 AM
Author: infuriating hissy fit pisswyrm

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115169)



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Date: March 9th, 2022 11:37 AM
Author: soul-stirring depressive stock car

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Lavender talented tanning salon gaping

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115192)



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Date: March 9th, 2022 11:37 AM
Author: soul-stirring depressive stock car

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Appetizing know-it-all internal respiration home

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115259)



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Date: March 9th, 2022 11:52 AM
Author: greedy sexy business firm trust fund

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115305)



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Date: March 9th, 2022 11:54 AM
Author: soul-stirring depressive stock car

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115320)



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Date: March 9th, 2022 4:51 PM
Author: exhilarant black woman kitty cat

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117336)



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Date: March 9th, 2022 11:56 AM
Author: 180 twinkling temple useless brakes

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115331)



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Date: March 9th, 2022 12:00 PM
Author: soul-stirring depressive stock car

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Orchid Liquid Oxygen

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115685)



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Date: March 9th, 2022 12:53 PM
Author: soul-stirring depressive stock car

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115709)



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Date: March 9th, 2022 1:41 PM
Author: nudist national psychic

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115987)



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Date: March 9th, 2022 2:02 PM
Author: metal casino double fault

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116123)



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Date: March 9th, 2022 2:05 PM
Author: soul-stirring depressive stock car

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116129)



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Date: March 9th, 2022 2:22 PM
Author: greedy sexy business firm trust fund

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116246)



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Date: March 9th, 2022 2:23 PM
Author: soul-stirring depressive stock car

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116251)



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Date: March 9th, 2022 4:47 PM
Author: orange twinkling uncleanness

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117314)



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Date: March 9th, 2022 4:48 PM
Author: soul-stirring depressive stock car

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117323)



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Date: March 9th, 2022 4:50 PM
Author: diverse insane pit cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117333)



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Date: March 9th, 2022 5:20 PM
Author: orange twinkling uncleanness

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117493)



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Date: March 10th, 2022 8:51 AM
Author: balding aqua state

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Orchid Liquid Oxygen

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116136)



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Date: March 9th, 2022 12:57 PM
Author: diverse insane pit cuckoldry

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115730)



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Date: March 9th, 2022 1:40 PM
Author: mischievous gay deer antler

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115977)



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Date: March 9th, 2022 1:40 PM
Author: soul-stirring depressive stock car

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44115981)



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Date: March 9th, 2022 5:31 PM
Author: peach orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44117592)



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Date: March 9th, 2022 2:25 PM
Author: salmon rambunctious theatre preventive strike

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116261)



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Date: March 9th, 2022 2:28 PM
Author: soul-stirring depressive stock car

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44116290)



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Date: March 10th, 2022 8:50 AM
Author: balding aqua state

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44121449)



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Date: March 12th, 2022 5:29 PM
Author: peach orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44136990)



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Date: November 28th, 2023 3:56 PM
Author: motley bearded heaven



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Charismatic bossy principal's office antidepressant drug

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: soul-stirring depressive stock car



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2:#49421644)