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Has anyone had a knee strain? I did some HIIT and got fucked.
| erotic heaven | 06/23/25 |
| maize titillating set | 06/25/25 |
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| splenetic chestnut ape gaming laptop | 06/23/25 |
| splenetic chestnut ape gaming laptop | 06/23/25 |
| erotic heaven | 06/24/25 |
| erotic heaven | 06/24/25 |
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| erotic heaven | 06/24/25 |
| shimmering location | 06/24/25 |
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| shimmering location | 06/24/25 |
| erotic heaven | 06/24/25 |
| erotic heaven | 06/25/25 |
| dark mewling depressive | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: erotic heaven I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: maize titillating set why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: henna passionate puppy corn cake dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: splenetic chestnut ape gaming laptop Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: splenetic chestnut ape gaming laptop Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: erotic heaven No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: erotic heaven (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: swashbuckling frum station sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: erotic heaven Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: shimmering location "HIIT"
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Date: June 24th, 2025 8:12 AM Author: erotic heaven Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: shimmering location No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: erotic heaven wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: shimmering location 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: erotic heaven (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: erotic heaven (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: dark mewling depressive Do you shave your legs?
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