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I weighed 219 lb last week. Today I weighed in at...
| Spectacular garnet corner gunner | 07/17/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Disgusting clown school | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Disgusting clown school | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Heady crystalline heaven international law enforcement agency | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Obsidian vigorous chapel | 07/19/25 |
| Turquoise Lodge | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Orange spot | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Disgusting clown school | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| Cracking embarrassed to the bone church | 07/18/25 |
| Spectacular garnet corner gunner | 07/18/25 |
| pea-brained big-titted weed whacker | 07/19/25 |
| insane duck-like theater | 07/23/25 |
| supple ultramarine cruise ship mother | 07/18/25 |
| Spectacular garnet corner gunner | 07/19/25 |
| Turquoise Lodge | 07/19/25 |
| Spectacular garnet corner gunner | 07/19/25 |
| Turquoise Lodge | 07/19/25 |
| Obsidian vigorous chapel | 07/19/25 |
| pea-brained big-titted weed whacker | 07/19/25 |
| vibrant space | 07/19/25 |
| Spectacular garnet corner gunner | 07/19/25 |
| Crusty Church Building | 07/19/25 |
| Obsidian vigorous chapel | 07/19/25 |
| Spectacular garnet corner gunner | 07/19/25 |
| Turquoise Lodge | 07/19/25 |
| vibrant space | 07/20/25 |
| Spectacular garnet corner gunner | 07/20/25 |
| vibrant space | 07/20/25 |
| Spectacular garnet corner gunner | 07/20/25 |
| Turquoise Lodge | 07/20/25 |
| coral indian lodge puppy | 07/20/25 |
| Turquoise Lodge | 07/20/25 |
| coral indian lodge puppy | 07/20/25 |
| Turquoise Lodge | 07/20/25 |
| Spectacular garnet corner gunner | 07/22/25 |
| Turquoise Lodge | 07/23/25 |
| Spectacular garnet corner gunner | 07/23/25 |
| Turquoise Lodge | 07/23/25 |
| Spectacular garnet corner gunner | 07/23/25 |
| Obsidian vigorous chapel | 07/26/25 |
| Spectacular garnet corner gunner | 07/23/25 |
| Avocado home depressive | 07/23/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| Turquoise Lodge | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| purple jet-lagged toilet seat | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| purple jet-lagged toilet seat | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| purple jet-lagged toilet seat | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| purple jet-lagged toilet seat | 07/24/25 |
| glittery sweet tailpipe hospital | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| Slate up-to-no-good preventive strike | 07/24/25 |
| glittery sweet tailpipe hospital | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| glittery sweet tailpipe hospital | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| glittery sweet tailpipe hospital | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| glittery sweet tailpipe hospital | 07/24/25 |
| Spectacular garnet corner gunner | 07/24/25 |
| glittery sweet tailpipe hospital | 07/24/25 |
| glittery sweet tailpipe hospital | 07/25/25 |
| Spectacular garnet corner gunner | 07/25/25 |
| glittery sweet tailpipe hospital | 07/25/25 |
| Spectacular garnet corner gunner | 07/25/25 |
| glittery sweet tailpipe hospital | 07/25/25 |
| Spectacular garnet corner gunner | 07/25/25 |
| glittery sweet tailpipe hospital | 07/25/25 |
| Spectacular garnet corner gunner | 07/25/25 |
| glittery sweet tailpipe hospital | 07/25/25 |
| Spectacular garnet corner gunner | 07/25/25 |
| Obsidian vigorous chapel | 07/26/25 |
| Know-it-all indigo bawdyhouse | 07/25/25 |
| Turquoise Lodge | 07/25/25 |
| Know-it-all indigo bawdyhouse | 07/25/25 |
| Turquoise Lodge | 07/25/25 |
| Know-it-all indigo bawdyhouse | 07/25/25 |
| Turquoise Lodge | 07/25/25 |
| Spectacular garnet corner gunner | 07/26/25 |
| purple jet-lagged toilet seat | 07/26/25 |
| Spectacular garnet corner gunner | 07/25/25 |
| Disgusting clown school | 07/25/25 |
| Spectacular garnet corner gunner | 07/26/25 |
| glittery sweet tailpipe hospital | 07/26/25 |
| coral indian lodge puppy | 07/26/25 |
| glittery sweet tailpipe hospital | 07/26/25 |
| Spectacular garnet corner gunner | 07/26/25 |
| coral indian lodge puppy | 07/26/25 |
| glittery sweet tailpipe hospital | 07/26/25 |
| Spectacular garnet corner gunner | 07/30/25 |
| purple jet-lagged toilet seat | 07/30/25 |
| Spectacular garnet corner gunner | 07/31/25 |
| purple jet-lagged toilet seat | 07/31/25 |
| Spectacular garnet corner gunner | 07/31/25 |
| purple jet-lagged toilet seat | 07/31/25 |
| hateful dingle berry tanning salon | 08/01/25 |
| Spectacular garnet corner gunner | 08/01/25 |
| ~~(> ' ' )> | 08/02/25 |
| Spectacular garnet corner gunner | 07/31/25 |
| glittery sweet tailpipe hospital | 07/31/25 |
| Spectacular garnet corner gunner | 07/31/25 |
| glittery sweet tailpipe hospital | 07/31/25 |
| Spectacular garnet corner gunner | 07/31/25 |
| glittery sweet tailpipe hospital | 08/01/25 |
| Spectacular garnet corner gunner | 08/01/25 |
| Turquoise Lodge | 08/01/25 |
| Spectacular garnet corner gunner | 08/01/25 |
| Turquoise Lodge | 08/01/25 |
| Spectacular garnet corner gunner | 08/01/25 |
| Turquoise Lodge | 08/02/25 |
| cerebral community account | 08/01/25 |
| Spectacular garnet corner gunner | 08/01/25 |
| Turquoise Lodge | 08/02/25 |
| cerebral community account | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| Spectacular garnet corner gunner | 08/02/25 |
| Spectacular garnet corner gunner | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| STEPHEN MILLER | 08/09/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
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| Drunkard | 08/07/25 |
| """'"'"""'' | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| \'\'\"\"\'\'\'\" | 08/07/25 |
| Gay Grandpa | 08/08/25 |
| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/09/25 |
| Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: Spectacular garnet corner gunner 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49107926) |
Date: July 18th, 2025 12:04 AM Author: Spectacular garnet corner gunner 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Disgusting clown school is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110919) |
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Date: July 18th, 2025 12:06 AM Author: Spectacular garnet corner gunner Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Disgusting clown school no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110925) |
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Date: July 18th, 2025 12:14 AM Author: Spectacular garnet corner gunner No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110934) |
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Date: July 18th, 2025 12:15 AM Author: Heady crystalline heaven international law enforcement agency good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110936) |
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Date: July 18th, 2025 12:18 AM Author: Spectacular garnet corner gunner Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110944) |
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Date: July 19th, 2025 5:05 AM Author: Obsidian vigorous chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Turquoise Lodge Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110960) |
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Date: July 18th, 2025 12:47 AM Author: Spectacular garnet corner gunner Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110985) |
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Date: July 18th, 2025 9:20 AM Author: Orange spot diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111375) |
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Date: July 18th, 2025 10:56 AM Author: Spectacular garnet corner gunner Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Disgusting clown school lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111674) |
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Date: July 18th, 2025 10:57 AM Author: Spectacular garnet corner gunner Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Cracking embarrassed to the bone church sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111583) |
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Date: July 18th, 2025 11:37 AM Author: Spectacular garnet corner gunner Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111657) |
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Date: July 19th, 2025 6:52 AM Author: pea-brained big-titted weed whacker cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: insane duck-like theater (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125264) |
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Date: July 18th, 2025 11:06 AM Author: supple ultramarine cruise ship mother r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111593) |
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Date: July 19th, 2025 2:11 AM Author: Spectacular garnet corner gunner 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Turquoise Lodge Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113785) |
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Date: July 19th, 2025 2:36 AM Author: Spectacular garnet corner gunner If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Turquoise Lodge Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113807) |
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Date: July 19th, 2025 5:05 AM Author: Obsidian vigorous chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113855) |
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Date: July 19th, 2025 6:54 AM Author: pea-brained big-titted weed whacker 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: vibrant space You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113975) |
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Date: July 19th, 2025 8:44 AM Author: Spectacular garnet corner gunner (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Crusty Church Building (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114011) |
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Date: July 19th, 2025 2:35 PM Author: Obsidian vigorous chapel tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114470) |
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Date: July 19th, 2025 5:38 PM Author: Spectacular garnet corner gunner (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Turquoise Lodge CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115281) |
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Date: July 20th, 2025 1:01 PM Author: vibrant space Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116438) |
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Date: July 20th, 2025 4:10 PM Author: Spectacular garnet corner gunner I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116828) |
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Date: July 20th, 2025 4:19 PM Author: vibrant space I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116844) |
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Date: July 20th, 2025 12:42 AM Author: Spectacular garnet corner gunner 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Turquoise Lodge That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115725) |
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Date: July 20th, 2025 1:24 AM Author: coral indian lodge puppy I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Turquoise Lodge AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115737) |
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Date: July 20th, 2025 1:51 AM Author: coral indian lodge puppy Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Turquoise Lodge 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: Spectacular garnet corner gunner 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Turquoise Lodge (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: Spectacular garnet corner gunner Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Turquoise Lodge Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: Spectacular garnet corner gunner Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125596) |
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Date: July 26th, 2025 10:42 AM Author: Obsidian vigorous chapel 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: Spectacular garnet corner gunner (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Avocado home depressive (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125263) |
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Date: July 24th, 2025 1:03 AM Author: Spectacular garnet corner gunner 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Turquoise Lodge (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49126519) |
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Date: July 24th, 2025 10:28 AM Author: Spectacular garnet corner gunner I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: purple jet-lagged toilet seat get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: Spectacular garnet corner gunner I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: purple jet-lagged toilet seat says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127079) |
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Date: July 24th, 2025 10:37 AM Author: Spectacular garnet corner gunner no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127083) |
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Date: July 24th, 2025 10:40 AM Author: purple jet-lagged toilet seat your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: Spectacular garnet corner gunner Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: purple jet-lagged toilet seat exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: glittery sweet tailpipe hospital You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127060) |
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Date: July 24th, 2025 10:34 AM Author: Spectacular garnet corner gunner Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Slate up-to-no-good preventive strike I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127094) |
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Date: July 24th, 2025 10:46 AM Author: glittery sweet tailpipe hospital You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127124) |
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Date: July 24th, 2025 10:51 AM Author: Spectacular garnet corner gunner He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127142) |
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Date: July 24th, 2025 10:56 AM Author: glittery sweet tailpipe hospital “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: Spectacular garnet corner gunner It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127176) |
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Date: July 24th, 2025 11:38 AM Author: glittery sweet tailpipe hospital No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: Spectacular garnet corner gunner You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127833) |
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Date: July 24th, 2025 2:58 PM Author: glittery sweet tailpipe hospital *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: Spectacular garnet corner gunner Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127971) |
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Date: July 24th, 2025 10:47 AM Author: glittery sweet tailpipe hospital Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: glittery sweet tailpipe hospital has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: Spectacular garnet corner gunner That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130310) |
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Date: July 25th, 2025 11:36 AM Author: glittery sweet tailpipe hospital Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: Spectacular garnet corner gunner You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130452) |
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Date: July 25th, 2025 12:15 PM Author: glittery sweet tailpipe hospital No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: Spectacular garnet corner gunner 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: glittery sweet tailpipe hospital you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129743) |
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Date: July 25th, 2025 12:28 AM Author: Spectacular garnet corner gunner There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129761) |
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Date: July 25th, 2025 12:42 AM Author: glittery sweet tailpipe hospital you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129786) |
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Date: July 25th, 2025 11:18 AM Author: Spectacular garnet corner gunner Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130312) |
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Date: July 26th, 2025 9:48 AM Author: Obsidian vigorous chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132407) |
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Date: July 25th, 2025 12:35 AM Author: Know-it-all indigo bawdyhouse You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Turquoise Lodge How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129849) |
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Date: July 25th, 2025 10:58 AM Author: Know-it-all indigo bawdyhouse I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Turquoise Lodge Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130819) |
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Date: July 25th, 2025 4:50 PM Author: Know-it-all indigo bawdyhouse Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Turquoise Lodge Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131931) |
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Date: July 26th, 2025 12:33 AM Author: Spectacular garnet corner gunner Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132064) |
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Date: July 26th, 2025 1:06 AM Author: purple jet-lagged toilet seat just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132083) |
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Date: July 25th, 2025 11:19 AM Author: Spectacular garnet corner gunner His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130316) |
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Date: July 25th, 2025 12:41 AM Author: Disgusting clown school is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129784) |
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Date: July 26th, 2025 12:33 AM Author: Spectacular garnet corner gunner 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132063) |
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Date: July 26th, 2025 9:14 AM Author: glittery sweet tailpipe hospital “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: coral indian lodge puppy An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132447) |
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Date: July 26th, 2025 10:12 AM Author: glittery sweet tailpipe hospital Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132451) |
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Date: July 26th, 2025 10:13 AM Author: Spectacular garnet corner gunner I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132452) |
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Date: July 26th, 2025 10:59 AM Author: coral indian lodge puppy He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132507) |
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Date: July 26th, 2025 11:02 AM Author: glittery sweet tailpipe hospital You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: Spectacular garnet corner gunner 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144063) |
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Date: July 30th, 2025 11:16 PM Author: purple jet-lagged toilet seat good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144488) |
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Date: July 31st, 2025 12:37 AM Author: Spectacular garnet corner gunner Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: purple jet-lagged toilet seat anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144669) |
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Date: July 31st, 2025 1:19 AM Author: Spectacular garnet corner gunner Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144680) |
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Date: July 31st, 2025 1:20 AM Author: purple jet-lagged toilet seat and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144682) |
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Date: August 1st, 2025 1:13 AM Author: hateful dingle berry tanning salon I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147694) |
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Date: August 1st, 2025 1:13 AM Author: Spectacular garnet corner gunner How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: ~~(> ' ' )> I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49151617) |
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Date: July 31st, 2025 9:54 PM Author: Spectacular garnet corner gunner 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147149) |
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Date: July 31st, 2025 10:14 PM Author: glittery sweet tailpipe hospital Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147218) |
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Date: July 31st, 2025 11:14 PM Author: Spectacular garnet corner gunner That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147429) |
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Date: July 31st, 2025 11:17 PM Author: glittery sweet tailpipe hospital kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147439) |
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Date: July 31st, 2025 11:51 PM Author: Spectacular garnet corner gunner Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147549) |
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Date: August 1st, 2025 4:51 PM Author: glittery sweet tailpipe hospital no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149337) |
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Date: August 1st, 2025 12:53 AM Author: Spectacular garnet corner gunner Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Turquoise Lodge Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148007) |
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Date: August 1st, 2025 11:27 AM Author: Spectacular garnet corner gunner
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Date: August 1st, 2025 2:46 PM Author: Turquoise Lodge Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Spectacular garnet corner gunner Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Turquoise Lodge Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150609) |
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Date: August 1st, 2025 2:50 PM Author: cerebral community account I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Spectacular garnet corner gunner (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Turquoise Lodge Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: cerebral community account What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: Spectacular garnet corner gunner Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Spectacular garnet corner gunner Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169054) |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49165060) |
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Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169016) |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169055) |
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Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169085) |
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Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169094) |
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Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49169095) |