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Has anyone had a knee strain? I did some HIIT and got fucked.
| Chocolate rebellious chad | 06/23/25 |
| Soul-stirring Aquamarine Station | 06/25/25 |
| Titillating Chest-beating Plaza | 06/23/25 |
| spectacular nubile garrison | 06/23/25 |
| spectacular nubile garrison | 06/23/25 |
| Chocolate rebellious chad | 06/24/25 |
| Chocolate rebellious chad | 06/24/25 |
| Lascivious Reading Party | 06/24/25 |
| Chocolate rebellious chad | 06/24/25 |
| Sadistic histrionic regret telephone | 06/24/25 |
| Chocolate rebellious chad | 06/24/25 |
| Sadistic histrionic regret telephone | 06/24/25 |
| Chocolate rebellious chad | 06/24/25 |
| Sadistic histrionic regret telephone | 06/24/25 |
| Chocolate rebellious chad | 06/24/25 |
| Chocolate rebellious chad | 06/25/25 |
| Fragrant Selfie | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Chocolate rebellious chad I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Soul-stirring Aquamarine Station why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Titillating Chest-beating Plaza dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: spectacular nubile garrison Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: spectacular nubile garrison Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Chocolate rebellious chad No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Chocolate rebellious chad (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Lascivious Reading Party sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Chocolate rebellious chad Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Sadistic histrionic regret telephone "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Chocolate rebellious chad Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Sadistic histrionic regret telephone No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Chocolate rebellious chad wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Sadistic histrionic regret telephone 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Chocolate rebellious chad (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Chocolate rebellious chad (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Fragrant Selfie Do you shave your legs?
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