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Has anyone had a knee strain? I did some HIIT and got fucked.
| godawful misgendered giggling blunder | 06/23/25 |
| michael doodikoff | 06/23/25 |
| Gay Grandpa | 06/23/25 |
| Gay Grandpa | 06/23/25 |
| godawful misgendered giggling blunder | 06/24/25 |
| godawful misgendered giggling blunder | 06/24/25 |
| ,.,..,.,..,.,.,.,..,.,.,,..,..,.,,..,.,,. | 06/24/25 |
| godawful misgendered giggling blunder | 06/24/25 |
| blow off some steam | 06/24/25 |
| godawful misgendered giggling blunder | 06/24/25 |
| blow off some steam | 06/24/25 |
| godawful misgendered giggling blunder | 06/24/25 |
| blow off some steam | 06/24/25 |
| godawful misgendered giggling blunder | 06/24/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: godawful misgendered giggling blunder I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
Date: June 23rd, 2025 2:22 PM Author: michael doodikoff dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Gay Grandpa Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Gay Grandpa Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: godawful misgendered giggling blunder No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: godawful misgendered giggling blunder (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: ,.,..,.,..,.,.,.,..,.,.,,..,..,.,,..,.,,. sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: godawful misgendered giggling blunder Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: blow off some steam "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: godawful misgendered giggling blunder Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: blow off some steam No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: godawful misgendered giggling blunder wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: blow off some steam 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: godawful misgendered giggling blunder (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |