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Has anyone had a knee strain? I did some HIIT and got fucked.
| offensive national jewess | 06/23/25 |
| Chestnut soul-stirring skinny woman shitlib | 06/25/25 |
| Trip Chapel Old Irish Cottage | 06/23/25 |
| chartreuse stage | 06/23/25 |
| chartreuse stage | 06/23/25 |
| offensive national jewess | 06/24/25 |
| offensive national jewess | 06/24/25 |
| Disgusting Marvelous Casino | 06/24/25 |
| offensive national jewess | 06/24/25 |
| galvanic hateful scourge upon the earth | 06/24/25 |
| offensive national jewess | 06/24/25 |
| galvanic hateful scourge upon the earth | 06/24/25 |
| offensive national jewess | 06/24/25 |
| galvanic hateful scourge upon the earth | 06/24/25 |
| offensive national jewess | 06/24/25 |
| offensive national jewess | 06/25/25 |
| contagious shivering gay wizard | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: offensive national jewess I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Chestnut soul-stirring skinny woman shitlib why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Trip Chapel Old Irish Cottage dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: chartreuse stage Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: chartreuse stage Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: offensive national jewess No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: offensive national jewess (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Disgusting Marvelous Casino sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: offensive national jewess Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: galvanic hateful scourge upon the earth "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: offensive national jewess Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: galvanic hateful scourge upon the earth No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: offensive national jewess wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: galvanic hateful scourge upon the earth 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: offensive national jewess (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: offensive national jewess (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: contagious shivering gay wizard Do you shave your legs?
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