I weighed 219 lb last week. Today I weighed in at...
| Vengeful Multi-billionaire Field | 07/17/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | Bat Shit Crazy Mustard Tanning Salon Digit Ratio | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | Bat Shit Crazy Mustard Tanning Salon Digit Ratio | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | Lascivious Boltzmann | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | insecure menage factory reset button | 07/19/25 | | claret dilemma | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | pungent purple university coldplay fan | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | Bat Shit Crazy Mustard Tanning Salon Digit Ratio | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | Walnut sneaky criminal | 07/18/25 | | Vengeful Multi-billionaire Field | 07/18/25 | | French feces | 07/19/25 | | Master Purchase Agreement | 07/23/25 | | adventurous toilet seat crackhouse | 07/18/25 | | Vengeful Multi-billionaire Field | 07/19/25 | | claret dilemma | 07/19/25 | | Vengeful Multi-billionaire Field | 07/19/25 | | claret dilemma | 07/19/25 | | insecure menage factory reset button | 07/19/25 | | French feces | 07/19/25 | | exciting knife | 07/19/25 | | Vengeful Multi-billionaire Field | 07/19/25 | | razzle buck-toothed address | 07/19/25 | | insecure menage factory reset button | 07/19/25 | | Vengeful Multi-billionaire Field | 07/19/25 | | claret dilemma | 07/19/25 | | exciting knife | 07/20/25 | | Vengeful Multi-billionaire Field | 07/20/25 | | exciting knife | 07/20/25 | | Vengeful Multi-billionaire Field | 07/20/25 | | claret dilemma | 07/20/25 | | doobsian hell cumskin | 07/20/25 | | claret dilemma | 07/20/25 | | doobsian hell cumskin | 07/20/25 | | claret dilemma | 07/20/25 | | Gay Grandpa | 07/22/25 | | Drunkard | 07/23/25 | | Gay Grandpa | 07/23/25 | | Drunkard | 07/23/25 | | Gay Grandpa | 07/23/25 | | lsd | 07/26/25 | | Gay Grandpa | 07/23/25 | | Big if true | 07/23/25 | | Gay Grandpa | 07/24/25 | | Drunkard | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | toll job | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | lsd | 07/26/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | Gay Grandpa | 07/26/25 | | Terry Bollea Did Nothing Wrong | 07/26/25 | | Gay Grandpa | 07/25/25 | | """'"" | 07/25/25 | | Gay Grandpa | 07/26/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/26/25 | | WWMD (what would Malkmus do) | 07/26/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/26/25 | | Gay Grandpa | 07/26/25 | | WWMD (what would Malkmus do) | 07/26/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/26/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: chilmata
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: chilmata
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116) |
|
|