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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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infuriating gaping
  03/22/16
...
out-of-control mad cow disease
  03/22/16
90% of "men" on here will never lift heavy
Impertinent zippy wagecucks multi-billionaire
  03/22/16
10% is better than nothing.
infuriating gaping
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
excitant corner
  03/22/16
Hint: fucking a woman fixes both at once.
infuriating gaping
  03/22/16
depressed people are too SPS to do any of this.
Talking know-it-all pervert sex offender
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
infuriating gaping
  03/22/16
add some vigorous cardio and CR
Chocolate Casino Dingle Berry
  03/22/16
...
Dunedain cowboy
  06/04/25
no fap for more than a few days makes me a nervous wreck
tan legal warrant
  03/22/16
...
Flushed Floppy Site Weed Whacker
  03/22/16
Even doctors are against blue balls
excitant corner
  03/22/16
You're supposed to go out and meet women, dummy.
infuriating gaping
  03/22/16
...
Drunkard
  06/04/25
Ice baths
Dunedain cowboy
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: infuriating gaping



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: out-of-control mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Impertinent zippy wagecucks multi-billionaire

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: infuriating gaping

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: excitant corner

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: infuriating gaping

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Talking know-it-all pervert sex offender

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: infuriating gaping

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Chocolate Casino Dingle Berry

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: tan legal warrant

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Flushed Floppy Site Weed Whacker



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: excitant corner

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: infuriating gaping

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Drunkard



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Dunedain cowboy (πŸΎπŸ‘£)

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48988987)