Just went for a 3-mile walk. Still trying to recover.
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Poast new message in this thread
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Date: May 28th, 2024 2:47 PM Author: Blathering glittery stag film french chef
Heart rate monitor linked to Garmin
Resting is in low 50s.
Rec a good lactate meter
(http://www.autoadmit.com/thread.php?thread_id=5533045&forum_id=2],#47698100) |
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Date: May 28th, 2024 3:18 PM Author: Jet national toilet seat
Never mind. Just noticed your tested max is like 220.
Tiny left ventrical.
Safe to assume you didn't play sports a lot growing up?
(http://www.autoadmit.com/thread.php?thread_id=5533045&forum_id=2],#47698198) |
Date: May 27th, 2024 1:28 AM Author: Disturbing electric reading party
thats 4.8km ljl i often walk 10-20km a day walking arnd big azn cities
u are a GOY
(http://www.autoadmit.com/thread.php?thread_id=5533045&forum_id=2],#47694436) |
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Date: May 28th, 2024 2:18 PM Author: Jet national toilet seat
Walking is TCR excercise for anyone who needs to lose weight.
(http://www.autoadmit.com/thread.php?thread_id=5533045&forum_id=2],#47698001)
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