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I weighed 219 lb last week. Today I weighed in at...

215
flushed sinister liquid oxygen
  07/17/25
213
flushed sinister liquid oxygen
  07/18/25
is this supposed to be a big deal?
hyperactive philosopher-king
  07/18/25
Are you a stupid faggot?
flushed sinister liquid oxygen
  07/18/25
no, are you a fat faggot?
hyperactive philosopher-king
  07/18/25
No, are you too gay and beta to poast under a pseudo?
flushed sinister liquid oxygen
  07/18/25
good job
Contagious know-it-all property gunner
  07/18/25
Thanks man.
flushed sinister liquid oxygen
  07/18/25
...
Pink bateful sandwich
  07/19/25
Progress.
sticky vibrant stain
  07/18/25
Ty, feels good
flushed sinister liquid oxygen
  07/18/25
diet?
Racy gold institution police squad
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
flushed sinister liquid oxygen
  07/18/25
lol ur fat
hyperactive philosopher-king
  07/18/25
Also I work multiple shifts to pay child support and only av...
flushed sinister liquid oxygen
  07/18/25
sounds healthy
sepia concupiscible home legal warrant
  07/18/25
Not really sure what to do about the exercise situation. Whe...
flushed sinister liquid oxygen
  07/18/25
cq
galvanic school cafeteria
  07/19/25
(xo 2025
Zombie-like really tough guy
  07/23/25
r u 6"4"?
Big doctorate codepig
  07/18/25
211
flushed sinister liquid oxygen
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
sticky vibrant stain
  07/19/25
If half the shit you poasted about yourself is true, and I b...
flushed sinister liquid oxygen
  07/19/25
Insomnia
sticky vibrant stain
  07/19/25
...
Pink bateful sandwich
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
galvanic school cafeteria
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
purple antidepressant drug theater
  07/19/25
...
flushed sinister liquid oxygen
  07/19/25
...
cerebral bat-shit-crazy set
  07/19/25
tp
Pink bateful sandwich
  07/19/25
...
flushed sinister liquid oxygen
  07/19/25
CRACKing up?
sticky vibrant stain
  07/19/25
Sounds like a great step mom
purple antidepressant drug theater
  07/20/25
I notice you've taken an interest in my love life, why?
flushed sinister liquid oxygen
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
purple antidepressant drug theater
  07/20/25
211 Stalled for some reason despite barely eating today
flushed sinister liquid oxygen
  07/20/25
That happens. Eat some fiber.
sticky vibrant stain
  07/20/25
I went from 185 to 165 in the last couple months.
cracking garnet prole
  07/20/25
AIDS?
sticky vibrant stain
  07/20/25
Cardio and lifting
cracking garnet prole
  07/20/25
180 err 165lbs
sticky vibrant stain
  07/20/25
208.8
flushed sinister liquid oxygen
  07/22/25
...
sticky vibrant stain
  07/23/25
Thanks for the encouragement man.
flushed sinister liquid oxygen
  07/23/25
Getting under 200 is a big milestone.
sticky vibrant stain
  07/23/25
Unlocking this achievement by Monday night
flushed sinister liquid oxygen
  07/23/25
180 keep it up, brother
Pink bateful sandwich
  07/26/25
...
flushed sinister liquid oxygen
  07/23/25
...
Beady-eyed Orchid Menage Feces
  07/23/25
208.2
flushed sinister liquid oxygen
  07/24/25
...
sticky vibrant stain
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
flushed sinister liquid oxygen
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
Onyx fantasy-prone nowag place of business
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
flushed sinister liquid oxygen
  07/24/25
says the guy with a fucked up neck
Onyx fantasy-prone nowag place of business
  07/24/25
no one said this would be easy
flushed sinister liquid oxygen
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
Onyx fantasy-prone nowag place of business
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
flushed sinister liquid oxygen
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
Onyx fantasy-prone nowag place of business
  07/24/25
You should be able to do a lot more for a short fat jew with...
violent judgmental idea he suggested
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
flushed sinister liquid oxygen
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
thirsty dopamine
  07/24/25
You’re a creepier kike than this loser
violent judgmental idea he suggested
  07/24/25
He has to stop
flushed sinister liquid oxygen
  07/24/25
“Please be nice to jews. We’re poor retards and ...
violent judgmental idea he suggested
  07/24/25
It's destroying you
flushed sinister liquid oxygen
  07/24/25
No You’re a retarded kike, fuck you
violent judgmental idea he suggested
  07/24/25
You are actively destroying yourself
flushed sinister liquid oxygen
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
violent judgmental idea he suggested
  07/24/25
Your poasting is what's destroying you
flushed sinister liquid oxygen
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
violent judgmental idea he suggested
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
violent judgmental idea he suggested
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
flushed sinister liquid oxygen
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
violent judgmental idea he suggested
  07/25/25
You're already in Hell
flushed sinister liquid oxygen
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
violent judgmental idea he suggested
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
flushed sinister liquid oxygen
  07/25/25
you're still a short fat kike
violent judgmental idea he suggested
  07/25/25
There's what to get better for
flushed sinister liquid oxygen
  07/25/25
you're a waste of life
violent judgmental idea he suggested
  07/25/25
Ill let God decide about that
flushed sinister liquid oxygen
  07/25/25
...
Pink bateful sandwich
  07/26/25
You are going to give yourself diabetes from fasting like th...
pearl dilemma french chef
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
sticky vibrant stain
  07/25/25
I’m not fat at all.
pearl dilemma french chef
  07/25/25
Did you eat a dozen donuts before the test?
sticky vibrant stain
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
pearl dilemma french chef
  07/25/25
Sounds like flame.
sticky vibrant stain
  07/25/25
Interesting
flushed sinister liquid oxygen
  07/26/25
just walk after you eat jfc
Onyx fantasy-prone nowag place of business
  07/26/25
His build typifies "wiry"
flushed sinister liquid oxygen
  07/25/25
is that fat bitch still poasting about his weight?
hyperactive philosopher-king
  07/25/25
205.8
flushed sinister liquid oxygen
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
violent judgmental idea he suggested
  07/26/25
An you put the words “short” and “fat&rdq...
cracking garnet prole
  07/26/25
Can you hop off my dick?
violent judgmental idea he suggested
  07/26/25
I prayed for you this morning. Please do the same for me.
flushed sinister liquid oxygen
  07/26/25
He worships at a temple
cracking garnet prole
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
violent judgmental idea he suggested
  07/26/25
204.8
flushed sinister liquid oxygen
  07/30/25
good initial progress but loss should be harder from now on....
Onyx fantasy-prone nowag place of business
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
flushed sinister liquid oxygen
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Onyx fantasy-prone nowag place of business
  07/31/25
Ill starve myself till I hit 175
flushed sinister liquid oxygen
  07/31/25
and you’ll be 225 within a year
Onyx fantasy-prone nowag place of business
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
~~(> ' ' )>
  08/01/25
How did you lose 200lb?
Gay Grandpa
  08/01/25
I counted calories and ate significantly less and stuck to i...
~~(> ' ' )>
  08/02/25
202.2
Gay Grandpa
  07/31/25
Congrats on being a short fat kike! God hates you
autoadmit poaster
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
Gay Grandpa
  07/31/25
kikes are utterly pathetic
autoadmit poaster
  07/31/25
Noted
Gay Grandpa
  07/31/25
no you need to dwell on it, kike
autoadmit poaster
  08/01/25
Shooting for 199 by Sunday
Gay Grandpa
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Drunkard
  08/01/25
...
Gay Grandpa
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Drunkard
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
Gay Grandpa
  08/01/25
Me too brother. Me too.
Drunkard
  08/02/25
I am in pain constantly which is really not a bad thing tp
clitdicked turdgeek
  08/01/25
...
Gay Grandpa
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
Drunkard
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
clitdicked turdgeek
  08/02/25
Injuries like this one can result in being on painkillers fo...
Gay Grandpa
  08/02/25
Took a break for the weekend and will probably not lose anyt...
Gay Grandpa
  08/02/25
201.6
Gay Grandpa
  08/05/25
199.6 So im below 200 for the first time in years
Gay Grandpa
  08/07/25
eventually I'll be at my goal of 175.
Gay Grandpa
  08/07/25
I wonder if the PEDOPHILIC KIKE will join this thread!
"""'"'"""''
  08/07/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: flushed sinister liquid oxygen

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: flushed sinister liquid oxygen

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: hyperactive philosopher-king

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: flushed sinister liquid oxygen

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: hyperactive philosopher-king

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: flushed sinister liquid oxygen

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: Contagious know-it-all property gunner

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: flushed sinister liquid oxygen

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Pink bateful sandwich



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: sticky vibrant stain

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: flushed sinister liquid oxygen

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: Racy gold institution police squad

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: flushed sinister liquid oxygen

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: hyperactive philosopher-king

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: flushed sinister liquid oxygen

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: sepia concupiscible home legal warrant

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: flushed sinister liquid oxygen

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: galvanic school cafeteria

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Zombie-like really tough guy

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: Big doctorate codepig

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: flushed sinister liquid oxygen

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: sticky vibrant stain

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: flushed sinister liquid oxygen

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: sticky vibrant stain

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Pink bateful sandwich



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: galvanic school cafeteria

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: purple antidepressant drug theater

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: flushed sinister liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: cerebral bat-shit-crazy set



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: Pink bateful sandwich

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: flushed sinister liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: sticky vibrant stain

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: purple antidepressant drug theater

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: flushed sinister liquid oxygen

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: purple antidepressant drug theater

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: flushed sinister liquid oxygen

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: sticky vibrant stain

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: cracking garnet prole

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: sticky vibrant stain

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: cracking garnet prole

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: sticky vibrant stain

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: flushed sinister liquid oxygen

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: sticky vibrant stain



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: flushed sinister liquid oxygen

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: sticky vibrant stain

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: flushed sinister liquid oxygen

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: Pink bateful sandwich

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: flushed sinister liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Beady-eyed Orchid Menage Feces



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: flushed sinister liquid oxygen

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: sticky vibrant stain



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: flushed sinister liquid oxygen

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: Onyx fantasy-prone nowag place of business

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: flushed sinister liquid oxygen

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: Onyx fantasy-prone nowag place of business

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: flushed sinister liquid oxygen

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Onyx fantasy-prone nowag place of business

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: flushed sinister liquid oxygen

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127174)



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Date: July 24th, 2025 11:26 AM
Author: Onyx fantasy-prone nowag place of business

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: violent judgmental idea he suggested

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: flushed sinister liquid oxygen

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127071)



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Date: July 24th, 2025 10:40 AM
Author: thirsty dopamine

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: violent judgmental idea he suggested

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127124)



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Date: July 24th, 2025 10:51 AM
Author: flushed sinister liquid oxygen

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127142)



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Date: July 24th, 2025 10:56 AM
Author: violent judgmental idea he suggested

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127150)



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Date: July 24th, 2025 11:10 AM
Author: flushed sinister liquid oxygen

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: violent judgmental idea he suggested

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127255)



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Date: July 24th, 2025 2:54 PM
Author: flushed sinister liquid oxygen

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: violent judgmental idea he suggested

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127845)



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Date: July 24th, 2025 3:31 PM
Author: flushed sinister liquid oxygen

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127971)



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Date: July 24th, 2025 10:47 AM
Author: violent judgmental idea he suggested

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: violent judgmental idea he suggested

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129778)



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Date: July 25th, 2025 11:17 AM
Author: flushed sinister liquid oxygen

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130310)



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Date: July 25th, 2025 11:36 AM
Author: violent judgmental idea he suggested

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130366)



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Date: July 25th, 2025 12:13 PM
Author: flushed sinister liquid oxygen

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130452)



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Date: July 25th, 2025 12:15 PM
Author: violent judgmental idea he suggested

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130457)



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Date: July 25th, 2025 12:20 AM
Author: flushed sinister liquid oxygen

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129741)



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Date: July 25th, 2025 12:21 AM
Author: violent judgmental idea he suggested

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: flushed sinister liquid oxygen

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129761)



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Date: July 25th, 2025 12:42 AM
Author: violent judgmental idea he suggested

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: flushed sinister liquid oxygen

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130312)



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Date: July 26th, 2025 9:48 AM
Author: Pink bateful sandwich



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132407)



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Date: July 25th, 2025 12:35 AM
Author: pearl dilemma french chef

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129775)



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Date: July 25th, 2025 2:08 AM
Author: sticky vibrant stain

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129849)



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Date: July 25th, 2025 10:58 AM
Author: pearl dilemma french chef

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130250)



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Date: July 25th, 2025 3:12 PM
Author: sticky vibrant stain

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130819)



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Date: July 25th, 2025 4:50 PM
Author: pearl dilemma french chef

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116)



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Date: July 25th, 2025 11:04 PM
Author: sticky vibrant stain

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131931)



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Date: July 26th, 2025 12:33 AM
Author: flushed sinister liquid oxygen

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132064)



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Date: July 26th, 2025 1:06 AM
Author: Onyx fantasy-prone nowag place of business

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132083)



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Date: July 25th, 2025 11:19 AM
Author: flushed sinister liquid oxygen

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49130316)



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Date: July 25th, 2025 12:41 AM
Author: hyperactive philosopher-king

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129784)



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Date: July 26th, 2025 12:33 AM
Author: flushed sinister liquid oxygen

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132063)



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Date: July 26th, 2025 9:14 AM
Author: violent judgmental idea he suggested

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132358)



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Date: July 26th, 2025 10:09 AM
Author: cracking garnet prole

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132447)



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Date: July 26th, 2025 10:12 AM
Author: violent judgmental idea he suggested

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132451)



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Date: July 26th, 2025 10:13 AM
Author: flushed sinister liquid oxygen

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132452)



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Date: July 26th, 2025 10:59 AM
Author: cracking garnet prole

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132507)



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Date: July 26th, 2025 11:02 AM
Author: violent judgmental idea he suggested

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49132510)



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Date: July 30th, 2025 8:03 PM
Author: flushed sinister liquid oxygen

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144063)



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Date: July 30th, 2025 11:16 PM
Author: Onyx fantasy-prone nowag place of business

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144488)



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Date: July 31st, 2025 12:37 AM
Author: flushed sinister liquid oxygen

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144645)



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Date: July 31st, 2025 1:15 AM
Author: Onyx fantasy-prone nowag place of business

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144669)



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Date: July 31st, 2025 1:19 AM
Author: flushed sinister liquid oxygen

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144680)



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Date: July 31st, 2025 1:20 AM
Author: Onyx fantasy-prone nowag place of business

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: ~~(> ' ' )>

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Gay Grandpa

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: ~~(> ' ' )>

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: Gay Grandpa

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: autoadmit poaster

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147218)



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Date: July 31st, 2025 11:14 PM
Author: Gay Grandpa

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147429)



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Date: July 31st, 2025 11:17 PM
Author: autoadmit poaster

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: Gay Grandpa

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: autoadmit poaster

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149337)



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Date: August 1st, 2025 12:53 AM
Author: Gay Grandpa

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49147674)



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Date: August 1st, 2025 9:10 AM
Author: Drunkard

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148345)



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Date: August 1st, 2025 2:46 PM
Author: Drunkard

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148969)



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Date: August 1st, 2025 3:19 PM
Author: Gay Grandpa

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150609)



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Date: August 1st, 2025 2:50 PM
Author: clitdicked turdgeek (🧐)

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: clitdicked turdgeek (🧐)

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150694)



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Date: August 2nd, 2025 8:55 AM
Author: Gay Grandpa

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: Gay Grandpa

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49151291)



Reply Favorite

Date: August 5th, 2025 11:35 PM
Author: Gay Grandpa

201.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49160776)



Reply Favorite

Date: August 7th, 2025 1:44 AM
Author: Gay Grandpa

199.6

So im below 200 for the first time in years

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163786)



Reply Favorite

Date: August 7th, 2025 2:24 AM
Author: Gay Grandpa

eventually I'll be at my goal of 175.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163843)



Reply Favorite

Date: August 7th, 2025 2:25 AM
Author: """'"'"""''

I wonder if the PEDOPHILIC KIKE will join this thread!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163848)