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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
Vigorous Jap
  03/27/26
Just eat your vegetables and protein nigga
Sticky library
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
Vigorous Jap
  03/27/26
...
Vigorous Jap
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
Effete Mint Legal Warrant Wrinkle
  03/27/26
i think you just made this up and don't actually know anythi...
Vigorous Jap
  03/27/26
I peated
Effete Mint Legal Warrant Wrinkle
  03/27/26
and? how was it?
Vigorous Jap
  03/27/26
it tasted amazing
Effete Mint Legal Warrant Wrinkle
  03/27/26
sounds dumb af, just do low carb
Beady-eyed Address Fat Ankles
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
bateful self-centered set double fault
  03/27/26
i've never found a single coherent summary of the Peat plan....
maize parlor
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
Vigorous Jap
  03/27/26
i've heard about it but was also sort of trying to figure ou...
wonderful pungent rehab
  03/27/26
...
Vigorous Jap
  03/27/26
its vibe based "nutrition" for weird girls. giv...
razzmatazz brunch
  03/27/26
but all of its Online proponents are "right wing" ...
Vigorous Jap
  03/27/26
...
Vigorous Jap
  03/27/26


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Date: March 27th, 2026 9:29 AM
Author: Vigorous Jap

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773216)



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Date: March 27th, 2026 9:37 AM
Author: Sticky library

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773225)



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Date: March 27th, 2026 9:47 AM
Author: Vigorous Jap

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773244)



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Date: March 27th, 2026 10:09 AM
Author: Vigorous Jap



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773289)



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Date: March 27th, 2026 10:14 AM
Author: Effete Mint Legal Warrant Wrinkle

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773301)



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Date: March 27th, 2026 10:32 AM
Author: Vigorous Jap

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773337)



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Date: March 27th, 2026 10:35 AM
Author: Effete Mint Legal Warrant Wrinkle

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773349)



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Date: March 27th, 2026 10:39 AM
Author: Vigorous Jap

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773355)



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Date: March 27th, 2026 10:40 AM
Author: Effete Mint Legal Warrant Wrinkle

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773360)



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Date: March 27th, 2026 10:16 AM
Author: Beady-eyed Address Fat Ankles

sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773305)



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Date: March 27th, 2026 10:45 AM
Author: bateful self-centered set double fault

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773367)



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Date: March 27th, 2026 11:13 AM
Author: maize parlor

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773428)



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Date: March 27th, 2026 11:38 AM
Author: Vigorous Jap

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773490)



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Date: March 27th, 2026 11:51 AM
Author: wonderful pungent rehab

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773537)



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Date: March 27th, 2026 12:51 PM
Author: Vigorous Jap



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773689)



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Date: March 27th, 2026 3:29 PM
Author: razzmatazz brunch

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49774124)



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Date: March 27th, 2026 3:30 PM
Author: Vigorous Jap

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49774130)



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Date: March 27th, 2026 6:03 PM
Author: Vigorous Jap



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49774585)