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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Comical Frozen Dilemma
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
bistre adventurous range
  05/28/14
Yes
Comical Frozen Dilemma
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Comical Frozen Dilemma
  05/28/14
this is great
Soul-stirring carnelian partner dog poop
  05/28/14
...
duck-like concupiscible famous landscape painting
  05/28/14
...
Dull Passionate Cruise Ship Rigor
  05/28/14
...
motley hell
  05/28/14
...
contagious forum
  08/19/24
YNY
bistre adventurous range
  05/28/14
twiwop
pearl base hairy legs
  05/28/14
BTW, this costs like $3 a day.
Comical Frozen Dilemma
  05/28/14
if you lost weight, it was because you cut out calories. th...
Vigorous Plaza Twinkling Uncleanness
  05/28/14
Pepsi isnt food. its a drink.
Comical Frozen Dilemma
  05/28/14
you got me there
Vigorous Plaza Twinkling Uncleanness
  05/28/14
...
Comical Frozen Dilemma
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Gold Razzmatazz New Version Indirect Expression
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Big Roast Beef Striped Hyena
  07/02/21
So you just added baked potato to your existing diet and dra...
fragrant set dragon
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Big Roast Beef Striped Hyena
  07/02/21
Where do you get your protein ?
fragrant set dragon
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Big Roast Beef Striped Hyena
  07/02/21
(450 lb guy who lost a lil water weight)
Judgmental Lay Toilet Seat
  07/02/21
...
Big Roast Beef Striped Hyena
  08/22/21
...
Big Roast Beef Striped Hyena
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
nubile theatre
  01/02/22
now imagine you put this effort into real food
Sickened razzle-dazzle area
  01/02/22
...
Exciting Senate Keepsake Machete
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Comical Frozen Dilemma

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: bistre adventurous range

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Comical Frozen Dilemma

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647843)



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Date: May 28th, 2014 11:24 PM
Author: Comical Frozen Dilemma

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Soul-stirring carnelian partner dog poop

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: duck-like concupiscible famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Dull Passionate Cruise Ship Rigor



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: motley hell



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: contagious forum



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: bistre adventurous range

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: pearl base hairy legs

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Comical Frozen Dilemma

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Vigorous Plaza Twinkling Uncleanness

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Comical Frozen Dilemma

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Vigorous Plaza Twinkling Uncleanness

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Comical Frozen Dilemma



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Gold Razzmatazz New Version Indirect Expression

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Big Roast Beef Striped Hyena

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: fragrant set dragon

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Big Roast Beef Striped Hyena

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: fragrant set dragon

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Big Roast Beef Striped Hyena

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Judgmental Lay Toilet Seat

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Big Roast Beef Striped Hyena



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Big Roast Beef Striped Hyena



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#43718803)



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Date: January 2nd, 2022 9:17 PM
Author: nubile theatre

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Sickened razzle-dazzle area

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Exciting Senate Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#49713623)