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Where do you get lifting advice?
Poast new message in this thread
Date: July 8th, 2025 10:10 AM Author: Boyish submissive stage I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082099) |
Date: July 8th, 2025 10:13 AM Author: irradiated business firm headpube Have you tried /fit/? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082103) |
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Date: July 8th, 2025 10:13 AM Author: snowy unholy generalized bond persian ChatGPT (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082111) |
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Date: July 8th, 2025 10:14 AM Author: Self-absorbed Cocky Hominid Stead Hegemon (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082112) |
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Date: July 8th, 2025 10:16 AM Author: Frisky Nursing Home Quadroon That’s a good idea if you’re a short angry kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082119) |
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Date: July 8th, 2025 10:17 AM Author: Self-absorbed Cocky Hominid Stead What about if you’re a retarded cuck like yourself? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082122) |
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Date: July 8th, 2025 10:18 AM Author: Frisky Nursing Home Quadroon You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082124) |
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Date: July 8th, 2025 10:28 AM Author: Self-absorbed Cocky Hominid Stead I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082146) |
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Date: July 8th, 2025 10:30 AM Author: Frisky Nursing Home Quadroon Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.
At least you’re short I guess? Try not to mald too hard, pedokike. |
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Date: July 8th, 2025 10:31 AM Author: Self-absorbed Cocky Hominid Stead (mad AF cum-eating loser raging impotently online every day) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082158) |
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Date: July 8th, 2025 10:31 AM Author: Frisky Nursing Home Quadroon You’re a short jewish pedophile that lives in asia
You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews |
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Date: July 8th, 2025 10:32 AM Author: Self-absorbed Cocky Hominid Stead you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082166) |
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Date: July 8th, 2025 10:32 AM Author: Frisky Nursing Home Quadroon Nope
Stop fucking kids, kike |
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Date: July 8th, 2025 10:34 AM Author: Self-absorbed Cocky Hominid Stead I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082175) |
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Date: July 8th, 2025 10:37 AM Author: Frisky Nursing Home Quadroon You blew up at me because I made jokes about short kikes having to marry brown women
You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike
You are the epitome of a creepy jewish loser |
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Date: July 8th, 2025 10:39 AM Author: Self-absorbed Cocky Hominid Stead You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082192) |
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Date: July 8th, 2025 10:39 AM Author: Frisky Nursing Home Quadroon I’m glad you hate being a kike this much—you should (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082195) |
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Date: July 8th, 2025 10:47 AM Author: Self-absorbed Cocky Hominid Stead You should have some shame about being an angry 24/7 online cuck but yoh have no shame (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082223) |
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Date: July 8th, 2025 10:51 AM Author: Frisky Nursing Home Quadroon Scale back the kid fucking at all or are you too much of a kike for that? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082236) |
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Date: July 8th, 2025 10:53 AM Author: Self-absorbed Cocky Hominid Stead Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082241) |
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Date: July 8th, 2025 10:57 AM Author: Frisky Nursing Home Quadroon Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082252) |
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Date: July 8th, 2025 10:59 AM Author: Self-absorbed Cocky Hominid Stead that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082259) |
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Date: July 8th, 2025 11:00 AM Author: Frisky Nursing Home Quadroon Feel free to explain which part isn’t accurate, you stupid kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082261) |
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Date: July 8th, 2025 11:20 AM Author: Self-absorbed Cocky Hominid Stead All of it you retarded boozebrain cum-eating cuck nigger! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082298) |
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Date: July 8th, 2025 11:29 AM Author: Frisky Nursing Home Quadroon Oh yes you’re definitely not a kike 😂 (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082321) |
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Date: July 8th, 2025 11:32 AM Author: Self-absorbed Cocky Hominid Stead (cum-eating cuck) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082338) |
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Date: July 8th, 2025 1:19 PM Author: razzle useless genital piercing hey man i hear u slurp other men's cum (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082664) |
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Date: July 8th, 2025 3:41 PM Author: Swashbuckling deranged trust fund water buffalo There's a beautiful visual arc to this subthread (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083168) |
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Date: July 8th, 2025 11:25 AM Author: Stirring Indecent Voyeur Ceo So a short angry kike like you jewboy? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082309) |
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Date: July 8th, 2025 10:17 AM Author: Frisky Nursing Home Quadroon If you need advice you shouldn’t be doing it (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082121) |
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Date: July 8th, 2025 10:31 AM Author: milky supple area philosopher-king Some friends at college. Earl also posted some good tips back in the day (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082161) |
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Date: July 8th, 2025 10:33 AM Author: Abusive Vengeful Shrine i watch you tube videos until I get the advice I wanted to hear (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082173) |
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Date: July 8th, 2025 10:44 AM Author: bull headed piazza goyim Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082213) |
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Date: July 8th, 2025 2:05 PM Author: Cracking federal dopamine indirect expression Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082840) |
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Date: July 8th, 2025 2:09 PM Author: Frisky Nursing Home Quadroon “Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”
Hahahahaha fuck you, kike |
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Date: July 8th, 2025 3:00 PM Author: Self-absorbed Cocky Hominid Stead Funny how you never type out "God" is that because it goes against your jewish religion? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083038) |
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Date: July 8th, 2025 3:10 PM Author: Frisky Nursing Home Quadroon Oh look we got a smart one! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083064) |
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Date: July 8th, 2025 3:22 PM Author: Self-absorbed Cocky Hominid Stead kike cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083114) |
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Date: July 8th, 2025 3:27 PM Author: Frisky Nursing Home Quadroon I’m glad you hate being a jew this much (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083128) |
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Date: July 8th, 2025 10:49 AM Author: Lascivious drunken school cafeteria /fit/
but this was back in the day when zyzz was on there even
no clue what its like now |
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Date: July 8th, 2025 11:24 AM Author: Puce crawly base ifnb.blogspot.com (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082306) |
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Date: July 8th, 2025 1:15 PM Author: Bistre multi-billionaire coldplay fan church (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082654) |
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Date: July 8th, 2025 1:17 PM Author: Diverse indian lodge newt xoxohth (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082658) |
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Date: July 8th, 2025 3:10 PM Author: Magical mauve hospital lift nude. that's the only 'advice' you need. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083067) |
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Date: July 8th, 2025 1:32 PM Author: Peach Friendly Grandma Principal's Office Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49082699) |
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Date: July 8th, 2025 3:11 PM Author: Heady Filthy Chad Macaca my brother is a bodybuilder/power lifter his whole life (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2],#49083069) |