I weighed 368 lbs last week. This week I weigh the same or more.
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Poast new message in this thread
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Date: July 18th, 2025 1:27 PM Author: brilliant multi-colored prole spot
EAT LESS.
Jesus catfucking Christ, man.
Exercise is MASSIVELY outweighed by diet.
(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2],#49111889) |
Date: July 18th, 2025 3:50 PM Author: wonderful love of her life point
that's not that impressive depending on height.
I'm over 400
(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2],#49112333) |
Date: July 18th, 2025 5:26 PM Author: Buff office
Saw the thread title again and was instantly annoyed that it wasn't even specific if the weight was the same or more.
If you could monetize your real skill set, you would at least be wealthy
(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2],#49112763) |
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Date: July 18th, 2025 7:57 PM Author: beady-eyed ultramarine range boiling water
It's water and means nothing.
You want slow, steady results. And what you do has to be a sustainable lifestyle change. And it won't come quickly.
"Dieting" is what bodybuilders do when they're not bulking. Unless you plan to compete, get rid of the "diet" mindset.
(http://www.autoadmit.com/thread.php?thread_id=5751685&forum_id=2],#49113113) |
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