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Has anyone had a knee strain? I did some HIIT and got fucked.
| Fishy useless brakes | 06/23/25 |
| blathering orchestra pit | 06/25/25 |
| Mildly Autistic Hunting Ground Dog Poop | 06/23/25 |
| Harsh domesticated stead | 06/23/25 |
| Harsh domesticated stead | 06/23/25 |
| Fishy useless brakes | 06/24/25 |
| Fishy useless brakes | 06/24/25 |
| stimulating pearly pit | 06/24/25 |
| Fishy useless brakes | 06/24/25 |
| racy native toilet seat | 06/24/25 |
| Fishy useless brakes | 06/24/25 |
| racy native toilet seat | 06/24/25 |
| Fishy useless brakes | 06/24/25 |
| racy native toilet seat | 06/24/25 |
| Fishy useless brakes | 06/24/25 |
| Fishy useless brakes | 06/25/25 |
| Metal Sexy Stag Film Pozpig | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Fishy useless brakes I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: blathering orchestra pit why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Mildly Autistic Hunting Ground Dog Poop dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Harsh domesticated stead Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Harsh domesticated stead Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Fishy useless brakes No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Fishy useless brakes (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: stimulating pearly pit sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Fishy useless brakes Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: racy native toilet seat "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Fishy useless brakes Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: racy native toilet seat No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Fishy useless brakes wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: racy native toilet seat 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Fishy useless brakes (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Fishy useless brakes (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Metal Sexy Stag Film Pozpig Do you shave your legs?
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