I weighed 219 lb last week. Today I weighed in at...
| Aquamarine Mind-boggling Parlor Rigor | 07/17/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | iridescent apoplectic gas station | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | iridescent apoplectic gas station | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | cracking carnelian church building | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | narrow-minded silver point | 07/19/25 | | lime self-centered brethren | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | flesh rehab | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | iridescent apoplectic gas station | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | Ruby Toaster Menage | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/18/25 | | Excitant Topaz Mad Cow Disease Hospital | 07/19/25 | | Big sanctuary | 07/23/25 | | bearded resort mediation | 07/18/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/19/25 | | lime self-centered brethren | 07/19/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/19/25 | | lime self-centered brethren | 07/19/25 | | narrow-minded silver point | 07/19/25 | | Excitant Topaz Mad Cow Disease Hospital | 07/19/25 | | Spectacular Sexy Kitchen | 07/19/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/19/25 | | Irradiated gold school | 07/19/25 | | narrow-minded silver point | 07/19/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/19/25 | | lime self-centered brethren | 07/19/25 | | Spectacular Sexy Kitchen | 07/20/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/20/25 | | Spectacular Sexy Kitchen | 07/20/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/20/25 | | lime self-centered brethren | 07/20/25 | | unhinged ivory foreskin | 07/20/25 | | lime self-centered brethren | 07/20/25 | | unhinged ivory foreskin | 07/20/25 | | lime self-centered brethren | 07/20/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/22/25 | | lime self-centered brethren | 07/23/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/23/25 | | lime self-centered brethren | 07/23/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/23/25 | | narrow-minded silver point | 07/26/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/23/25 | | Contagious elastic band main people | 07/23/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | lime self-centered brethren | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | Cerise sticky meetinghouse | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | Cerise sticky meetinghouse | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | Cerise sticky meetinghouse | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | Cerise sticky meetinghouse | 07/24/25 | | naked national security agency | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | Angry space | 07/24/25 | | naked national security agency | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | naked national security agency | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | naked national security agency | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | naked national security agency | 07/24/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/24/25 | | naked national security agency | 07/24/25 | | naked national security agency | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/25/25 | | naked national security agency | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/25/25 | | naked national security agency | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/25/25 | | naked national security agency | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/25/25 | | naked national security agency | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/25/25 | | narrow-minded silver point | 07/26/25 | | Abusive roommate | 07/25/25 | | lime self-centered brethren | 07/25/25 | | Abusive roommate | 07/25/25 | | lime self-centered brethren | 07/25/25 | | Abusive roommate | 07/25/25 | | lime self-centered brethren | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/26/25 | | Cerise sticky meetinghouse | 07/26/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/25/25 | | iridescent apoplectic gas station | 07/25/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/26/25 | | naked national security agency | 07/26/25 | | unhinged ivory foreskin | 07/26/25 | | naked national security agency | 07/26/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/26/25 | | unhinged ivory foreskin | 07/26/25 | | naked national security agency | 07/26/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/30/25 | | Cerise sticky meetinghouse | 07/30/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/31/25 | | Cerise sticky meetinghouse | 07/31/25 | | Aquamarine Mind-boggling Parlor Rigor | 07/31/25 | | Cerise sticky meetinghouse | 07/31/25 | | ~~(> ' ' )> | 08/01/25 | | Gay Grandpa | 08/01/25 | | ~~(> ' ' )> | 08/02/25 | | Gay Grandpa | 07/31/25 | | autoadmit poaster | 07/31/25 | | Gay Grandpa | 07/31/25 | | autoadmit poaster | 07/31/25 | | Gay Grandpa | 07/31/25 | | autoadmit poaster | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | clitdicked turdgeek | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | clitdicked turdgeek | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/05/25 | | Gay Grandpa | 08/07/25 | | Gay Grandpa | 08/07/25 | | """'"'"""'' | 08/07/25 | | Gay Grandpa | 08/07/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: Abusive roommate
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: Abusive roommate
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116) |
Date: August 7th, 2025 1:44 AM Author: Gay Grandpa
199.6
So im below 200 for the first time in years
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49163786) |
|
|