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Is Ashwagandha flame or actually effective?
| awkward library | 06/28/25 |
| passionate drunken pit jew | 06/28/25 |
| lavender parlour boistinker | 06/28/25 |
| claret toaster round eye | 06/28/25 |
| awkward library | 06/28/25 |
| Citrine corner | 06/28/25 |
| Dun fantasy-prone piazza love of her life | 06/28/25 |
| Fighting glittery whorehouse cuckoldry | 06/28/25 |
| misanthropic community account | 06/28/25 |
| learning disabled den hissy fit | 06/28/25 |
| Arousing goal in life casino | 06/28/25 |
| Light Fortuitous Meteor Old Irish Cottage | 06/28/25 |
| Tan place of business gas station | 06/28/25 |
| abusive quadroon twinkling uncleanness | 06/28/25 |
| lavender parlour boistinker | 06/28/25 |
| laughsome fuchsia potus | 06/28/25 |
| Razzle Selfie Mad Cow Disease | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: awkward library "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056020) |
Date: June 28th, 2025 10:58 AM Author: passionate drunken pit jew Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056021) |
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Date: June 28th, 2025 12:40 PM Author: lavender parlour boistinker (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056197) |
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Date: June 28th, 2025 11:10 AM Author: claret toaster round eye never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: awkward library Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056047) |
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Date: June 28th, 2025 11:20 AM Author: Citrine corner did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Dun fantasy-prone piazza love of her life I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056101) |
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Date: June 28th, 2025 11:41 AM Author: Fighting glittery whorehouse cuckoldry What effects
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Date: June 28th, 2025 11:54 AM Author: misanthropic community account It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: learning disabled den hissy fit You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056121) |
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Date: June 28th, 2025 12:03 PM Author: Arousing goal in life casino (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Light Fortuitous Meteor Old Irish Cottage (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056172) |
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Date: June 28th, 2025 12:51 PM Author: Tan place of business gas station (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056226) |
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Date: June 28th, 2025 12:36 PM Author: abusive quadroon twinkling uncleanness The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056192) |
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Date: June 28th, 2025 12:41 PM Author: lavender parlour boistinker Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056200) |
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Date: June 28th, 2025 1:41 PM Author: laughsome fuchsia potus cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056319) |
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Date: June 28th, 2025 12:51 PM Author: Razzle Selfie Mad Cow Disease Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2],#49056225) |