I weighed 219 lb last week. Today I weighed in at...
| concupiscible roommate | 07/17/25 | | concupiscible roommate | 07/18/25 | | Exciting Alcoholic Theatre | 07/18/25 | | concupiscible roommate | 07/18/25 | | Exciting Alcoholic Theatre | 07/18/25 | | concupiscible roommate | 07/18/25 | | autistic vigorous cuck hairy legs | 07/18/25 | | concupiscible roommate | 07/18/25 | | zippy rambunctious church building | 07/19/25 | | racy yarmulke | 07/18/25 | | concupiscible roommate | 07/18/25 | | Cyan Frozen Half-breed | 07/18/25 | | concupiscible roommate | 07/18/25 | | Exciting Alcoholic Theatre | 07/18/25 | | concupiscible roommate | 07/18/25 | | Hairraiser twinkling spot doctorate | 07/18/25 | | concupiscible roommate | 07/18/25 | | Trip deranged point | 07/19/25 | | Master Purchase Agreement | 07/23/25 | | spectacular sandwich cuckoldry | 07/18/25 | | concupiscible roommate | 07/19/25 | | racy yarmulke | 07/19/25 | | concupiscible roommate | 07/19/25 | | racy yarmulke | 07/19/25 | | zippy rambunctious church building | 07/19/25 | | Trip deranged point | 07/19/25 | | brilliant den | 07/19/25 | | concupiscible roommate | 07/19/25 | | carnelian vivacious trailer park quadroon | 07/19/25 | | zippy rambunctious church building | 07/19/25 | | concupiscible roommate | 07/19/25 | | racy yarmulke | 07/19/25 | | brilliant den | 07/20/25 | | concupiscible roommate | 07/20/25 | | brilliant den | 07/20/25 | | concupiscible roommate | 07/20/25 | | racy yarmulke | 07/20/25 | | Marvelous multi-billionaire church | 07/20/25 | | racy yarmulke | 07/20/25 | | Marvelous multi-billionaire church | 07/20/25 | | racy yarmulke | 07/20/25 | | Gay Grandpa | 07/22/25 | | Drunkard | 07/23/25 | | Gay Grandpa | 07/23/25 | | Drunkard | 07/23/25 | | Gay Grandpa | 07/23/25 | | lsd | 07/26/25 | | Gay Grandpa | 07/23/25 | | Big if true | 07/23/25 | | Gay Grandpa | 07/24/25 | | Drunkard | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | Gay Grandpa | 07/24/25 | | Terry Bollea Did Nothing Wrong | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | toll job | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | Gay Grandpa | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/24/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/25/25 | | Gay Grandpa | 07/25/25 | | lsd | 07/26/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | chilmata | 07/25/25 | | Drunkard | 07/25/25 | | Gay Grandpa | 07/26/25 | | Terry Bollea Did Nothing Wrong | 07/26/25 | | Gay Grandpa | 07/25/25 | | """'"" | 07/25/25 | | Gay Grandpa | 07/26/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/26/25 | | Randy Fine | 07/26/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/26/25 | | Gay Grandpa | 07/26/25 | | Randy Fine | 07/26/25 | | 'What Is It?' an essay by Crispin Hellion Glover | 07/26/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: chilmata
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: chilmata
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2],#49131116) |
|
|