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Has anyone had a knee strain? I did some HIIT and got fucked.
| Fragrant Flushed Useless Brakes | 06/23/25 |
| Buck-toothed crystalline plaza cuck | 06/25/25 |
| Galvanic copper menage genital piercing | 06/23/25 |
| Onyx Soul-stirring Ceo New Version | 06/23/25 |
| Onyx Soul-stirring Ceo New Version | 06/23/25 |
| Fragrant Flushed Useless Brakes | 06/24/25 |
| Fragrant Flushed Useless Brakes | 06/24/25 |
| Curious stead athletic conference | 06/24/25 |
| Fragrant Flushed Useless Brakes | 06/24/25 |
| Vigorous Shrine Alpha | 06/24/25 |
| Fragrant Flushed Useless Brakes | 06/24/25 |
| Vigorous Shrine Alpha | 06/24/25 |
| Fragrant Flushed Useless Brakes | 06/24/25 |
| Vigorous Shrine Alpha | 06/24/25 |
| Fragrant Flushed Useless Brakes | 06/24/25 |
| Fragrant Flushed Useless Brakes | 06/25/25 |
| Passionate preventive strike public bath | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Fragrant Flushed Useless Brakes I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Buck-toothed crystalline plaza cuck why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Galvanic copper menage genital piercing dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Onyx Soul-stirring Ceo New Version Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Onyx Soul-stirring Ceo New Version Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Fragrant Flushed Useless Brakes No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Fragrant Flushed Useless Brakes (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Curious stead athletic conference sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Fragrant Flushed Useless Brakes Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Vigorous Shrine Alpha "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Fragrant Flushed Useless Brakes Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Vigorous Shrine Alpha No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Fragrant Flushed Useless Brakes wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Vigorous Shrine Alpha 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Fragrant Flushed Useless Brakes (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Fragrant Flushed Useless Brakes (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Passionate preventive strike public bath Do you shave your legs?
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