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Baked Potato diet. Lost 15 lbs in 1 month.
| ocher messiness | 05/28/14 |
| Hilarious personal credit line | 05/28/14 |
| ocher messiness | 05/28/14 |
| ocher messiness | 05/28/14 |
| Dashing maroon corner love of her life | 05/28/14 |
| bossy karate | 05/28/14 |
| supple toilet seat | 05/28/14 |
| Multi-colored mentally impaired box office | 05/28/14 |
| glassy bull headed national | 08/19/24 |
| Hilarious personal credit line | 05/28/14 |
| Obsidian address | 05/28/14 |
| ocher messiness | 05/28/14 |
| Outnumbered Persian | 05/28/14 |
| ocher messiness | 05/28/14 |
| Outnumbered Persian | 05/28/14 |
| ocher messiness | 05/28/14 |
| bipolar french mediation useless brakes | 07/02/21 |
| Motley blood rage prole | 07/02/21 |
| orange vigorous house | 07/02/21 |
| Motley blood rage prole | 07/02/21 |
| orange vigorous house | 07/02/21 |
| Motley blood rage prole | 07/02/21 |
| Wonderful mad-dog skullcap | 07/02/21 |
| Motley blood rage prole | 08/22/21 |
| Motley blood rage prole | 01/02/22 |
| flushed big cuckoldry home | 01/02/22 |
| marvelous fortuitous meteor forum | 01/02/22 |
| Green stimulating den mood | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: ocher messiness 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Hilarious personal credit line describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647817) |
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Date: May 28th, 2014 11:22 PM Author: ocher messiness Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647843) |
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Date: May 28th, 2014 11:24 PM Author: ocher messiness I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Dashing maroon corner love of her life this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647864) |
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Date: May 28th, 2014 11:26 PM Author: bossy karate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647881) |
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Date: May 28th, 2014 11:27 PM Author: supple toilet seat (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Multi-colored mentally impaired box office (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647907) |
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Date: August 19th, 2024 1:19 PM Author: glassy bull headed national (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#47982155) |
Date: May 28th, 2014 11:22 PM Author: Hilarious personal credit line YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Obsidian address twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647871) |
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Date: May 28th, 2014 11:27 PM Author: ocher messiness BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647882) |
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Date: May 28th, 2014 11:29 PM Author: Outnumbered Persian if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647900) |
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Date: May 28th, 2014 11:30 PM Author: ocher messiness Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647910) |
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Date: May 28th, 2014 11:30 PM Author: Outnumbered Persian you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647915) |
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Date: May 28th, 2014 11:31 PM Author: ocher messiness (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: bipolar french mediation useless brakes LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Motley blood rage prole I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: orange vigorous house So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Motley blood rage prole ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: orange vigorous house Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Motley blood rage prole Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Wonderful mad-dog skullcap (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Motley blood rage prole (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Motley blood rage prole (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: flushed big cuckoldry home Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: marvelous fortuitous meteor forum now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Green stimulating den mood (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2],#49713623) |